OAT FLOUR PANCAKES RECIPES
OAT FLOUR PANCAKES RECIPE | EATINGWELL
These gluten-free oat flour pancakes are quick to throw together. Oat milk in place of regular milk keeps these easy pancakes dairy-free too.
Provided by Emily Nabors Hall
Categories Gluten-Free Breakfast & Brunch Recipes
Total Time 30 minutes
Number Of Ingredients 9
Steps:
- Process oats in a food processor until finely ground, about 1 minute. Transfer to a large bowl; whisk in sugar, baking powder, baking soda and salt. Whisk eggs, oat milk and oil together in a medium bowl. Add the egg mixture to the oat mixture; stir until mostly smooth. Let stand for 5 minutes.
- Lightly brush a griddle or nonstick skillet with oil; heat over medium-high heat. Working in batches, scoop the batter by scant 1/4-cupfuls per pancake onto the hot griddle (or pan); cook until golden brown, about 2 minutes per side. Brush the griddle (or pan) with oil as needed between batches. Serve the pancakes with maple syrup, if desired.
Nutrition Facts : Calories 371 calories, CarbohydrateContent 38 g, CholesterolContent 93 mg, FatContent 21 g, FiberContent 5 g, ProteinContent 9 g, SaturatedFatContent 2 g, SodiumContent 433 mg, SugarContent 6 g
OAT PANCAKES RECIPE: HOW TO MAKE IT
My daughter brought this recipe home from school one day, and we loved it. Since then, these pancakes have been a regular part of Sunday morning breakfast, served with maple syrup, flavored syrup or applesauce and a big helping of grits. —Linda Hicks, Pinconning, Michigan
Provided by Taste of Home
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the first five ingredients. Combine the eggs, milk, oil and lemon juice; add to dry ingredients and stir just until moistened. , Pour batter by 1/4 cupfuls onto a lightly greased hot griddle; turn when bubbles form on top of pancakes. Cook until second side is golden brown.
Nutrition Facts : Calories 241 calories, FatContent 12g fat (0 saturated fat), CholesterolContent 71mg cholesterol, SodiumContent 581mg sodium, CarbohydrateContent 25g carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 8g protein. Diabetic Exchanges 1-1/2 starch
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