PALAK CORN RECIPE RECIPES

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PALAK CORN RECIPE | CHEFDEHOME.COM



Palak Corn Recipe | ChefDeHome.com image

Palak (spinach) Corn is a delicious, healthy vegetarian dish prepared with spinach and sweet corn kernels. It is absolutely wonderful with Chapati or naan.

Provided by Savita

Total Time 50 minutes

Prep Time 20 minutes

Cook Time 30 minutes

Yield 2

Number Of Ingredients 11

1/2 Cup Sweet Corn Kernels
2 Spinach, Bunch
1 Tomatoes, medium size
3 tbsp Canola Oil
1/2 Cup Red Onion
1/2 tsp Turmeric
1/2 tsp Salt
1/2 tsp Cumin Seeds
1 Hot Green Pepper (small)
1 tbsp Ginger Garlic Paste
1/2 tsp Red Pepper Powder

Steps:

  • Wash spinach and blanch in hot water and shock in ice cold water.
  • Blend blanched spinach with 1 roughly chopped tomato and 1 green chili pepper to a coarse consistency.
  • Heat 2 tbsp oil in a pan, add cumin seeds and onion and fry for 5-6 mins or till light brown in color. Add ginger garlic paste and fry for another 2 minute. Now add turmeric, red chili powder and fry for 1 min.
  • Add in blended spinach mixture and fry for 10 minutes till spinach gets rich dark green color. Now add corn kernels and cook for 3-4 minutes. Palak Corn is ready. Serve with Chapati or Parantha.

HOW TO MAKE PALAK CORN, RECIPE BY MASTERCHEF SANJEEV KAPOOR



How to make Palak Corn, recipe by MasterChef Sanjeev Kapoor image

How to make Palak Corn

Categories     Main - Course - Vegetarian

Prep Time 15 minutes

Cook Time 20 minutes

Yield serve4

Number Of Ingredients 1

Spinach,Sweet corn,Onion,Extra virgin olive oil ,Ginger paste,Turmeric powder,Salt,Green chillies,Yogurt,whisked,Cream,Garam masala powder,Dried fenugreek leaves (kasoori methi),Ginger,cut into juliennes ,

Steps:

  • Chop onion in a chopper. Heat extra virgin olive oil in a non stick pan, add onion and sauté till lightly coloured.
  • Drain corn and rinse in fresh water and add to the onion. Add ginger paste and mix.
  • Add turmeric powder and salt. Chop green chillies and add.
  • Add palak puree, yogurt and cream and mix well.
  • Add garam masala powder and kasoori methi and mix.
  • Cut ginger into thin strips and soak in chilled water.
  • Transfer palak corn into a serving dish, garnish with ginger strips and serve hot with hot chapatti or phulka.

Nutrition Facts : Calories 1067 calories, CarbohydrateContent 130.6 carbohydrates, ProteinContent 32.4 proteins , FatContent 46 fats, FiberContent beta carotene-27900mcg fibers

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PALAK CORN RECIPE | CHEFDEHOME.COM
Palak (spinach) Corn is a delicious, healthy vegetarian dish prepared with spinach and sweet corn kernels. It is absolutely wonderful with Chapati or naan.
From chefdehome.com
Total Time 50 minutes
Cuisine Indian
  • Add in blended spinach mixture and fry for 10 minutes till spinach gets rich dark green color. Now add corn kernels and cook for 3-4 minutes. Palak Corn is ready. Serve with Chapati or Parantha.
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