NUTS ABOUT YOU RECIPES
SPICED NUTS RECIPE | ELLIE KRIEGER | FOOD NETWORK
Provided by Ellie Krieger
Categories appetizer
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 6 servings (1/3 cup per serving)
Number Of Ingredients 11
Steps:
- Preheat oven to 325 degrees F. Combine nuts and seeds in a medium-sized bowl. Add the maple syrup and spices and salt and toss to combine. Spray a baking sheet with cooking spray, then transfer coated nuts to baking sheet and spread evenly in 1 layer. Bake 15 to 20 minutes, stirring once, until nuts are fragrant and lightly toasted.
Nutrition Facts : Calories 275 calorie, FatContent 23 grams, SaturatedFatContent 3 grams, CholesterolContent 0 milligrams, SodiumContent 100 milligrams, CarbohydrateContent 12 grams, FiberContent 3.5 grams, ProteinContent 8 grams
NUTS AND BOLTS RECIPE: HOW TO MAKE IT - TASTE OF HOME
Since I was a child, we've made buckets of this mix each Christmas for everyone. These days, though, I make this nuts and bolts recipe for just about any occasion.—TaNauna Bunch, Grand Centre, Alberta
Provided by Taste of Home
Categories Snacks
Total Time 01 hours 10 minutes
Prep Time 10 minutes
Cook Time 60 minutes
Yield 8 cups.
Number Of Ingredients 10
Steps:
- Preheat oven to 250°. In a large bowl, combine cereals, pretzels and nuts. In a small saucepan, melt butter; stir in seasonings. Pour over cereal mixture; toss to coat. Spread in an ungreased 15x10x1-in. baking pan. Bake 1 hour, stirring every 15 minutes. Cool completely. Store in an airtight container.
Nutrition Facts : Calories 261 calories, FatContent 17g fat (5g saturated fat), CholesterolContent 12mg cholesterol, SodiumContent 528mg sodium, CarbohydrateContent 23g carbohydrate (2g sugars, FiberContent 4g fiber), ProteinContent 9g protein.
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