NUTRITION IN WATERMELON RECIPES

More about "nutrition in watermelon recipes"

BENEFITS OF WATERMELON, PLUS NUTRITION, RECIPES AND MORE ...

14/08/2020 · According to the U.S. Department of Agriculture’s data on watermelon nutrition, one cup (about 152 grams) contains approximately: 46 calories; 11.5 grams carbs; 1 gram protein; 0.2 grams fat; 0.6 grams dietary fiber; 12.3 milligrams vitamin C (21 percent DV) 865 international units vitamin A (17 percent DV) 170 milligrams potassium (5 percent DV)
From draxe.com

See details

WATERMELON - BENEFITS, NUTRITION FACTS, AND HEALTHY RECIPES

12/11/2021 · Watermelon. As far as nutritional benefits go watermelon does not fall short. It’s primarily 92% water which makes it great for hydration. Low in calories and high in antioxidants. Here are a few of the nutrients you get upon consuming a bowl full of watermelon: Vitamin C (21%)
From healthifyme.com

See details

5 HEALTH BENEFITS OF WATERMELON [PLUS RECIPES!] | 310 ...

02/08/2021 · Watermelon seeds are incredibly nutritious, packed with protein, magnesium, iron, zinc, vitamin B, and healthy fats. Roast watermelon seeds in an oven for 15-20 minutes to make a tasty and nutritious snack.
From 310nutrition.com

See details

WATERMELON FETA SALAD | NUTRITION.GOV

Steps. Place the watermelon, feta cheese, chives and mint in a medium bowl. In a separate bowl, mix olive oil, white balsamic vinegar, and honey. Whisk ingredients together until the honey is dissolved. Season with salt and black pepper. Combine dressing with watermelon mixture.
From nutrition.gov

See details

NUTRITION FACTS AND HEALTH BENEFITS OF WATERMELON ...

Watermelon is packed with nutrient-dense minerals, fiber (4% DV in 2 cups), and antioxidant-rich phytonutrients, like beta carotene (0.9 mg per 2-cup serving) and lycopene. It contains higher levels of lycopene than any other fresh fruit or vegetable (12.7 mg per 2-cup serving) and is considered a Lycopene Leader. [1]
From watermelon.org

See details

WATERMELON 101: NUTRITION FACTS AND HEALTH BENEFITS

07/03/2019 · Watermelon consists mostly of water (91%) and carbs (7.5%). It provides almost no protein or fat and is very low in calories. The nutrients in 2/3 cup (100 grams) of raw watermelon are : Calories:...
From healthline.com

See details

13 WATERMELON RECIPES FOR SUMMER | THE BEACHBODY BLOG

08/07/2020 · Watermelon Recipes for Summer. 1. Minty Watermelon Shakeology. Fresh, cool mint, creamy Vanilla Whey Shakeology, and of course, naturally sweet, juicy watermelon come together in a deliciously icy blended beverage. Get the recipe. 2. Watermelon, Feta, and Kalamata Olive Salad. This splendidly tangy, savory salad features a surprising twist ...
From beachbodyondemand.com

See details

WATERMELON - BENEFITS, NUTRITION FACTS, AND HEALTHY RECIPES

12/11/2021 · Watermelon is the ultimate summertime fruit. Kids and adults all await the summer to enjoy this hydrating fruit. It can be consumed in many forms as a fruit, a fresh juice, a smoothie, a salad, nowadays several creative spins have been taken on making the most of the fruit.
From healthifyme.com

See details

9 WONDERFUL WATERMELON RECIPES - HEALTH ADVICE, NUTRITION ...

03/10/2015 · ADD watermelon, avocado, onion, and mint, and toss gently to mix. 3. SERVE chilled for the best flavor. NUTRITION (per serving) 204 cal, 3 g pro, 32 g carb, 9 g fat, 1 g sat fat,4 g fiber, 154 mg ...
From prevention.com

See details

5 HEALTH BENEFITS OF WATERMELON [PLUS RECIPES!] | 310 ...

02/08/2021 · 2) It’s Packed With Nutrients. Watermelon is also a nutrient powerhouse, filled with vitamins A and C, amino acids, and other important antioxidants, namely lycopene and beta-carotene. Watermelon Nutrition Facts. Here are the nutrition facts for 1 cup diced watermelon (152g) according to the U.S. Food and Drug Administration:
From 310nutrition.com

See details

WATERMELON JUICE RECIPE RECIPE AND NUTRITION - EAT THIS MUCH

View the recipe and nutrition for Watermelon Juice Recipe, including calories, carbs, fat, protein, cholesterol, and more. Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.
From eatthismuch.com

See details

CALORIES IN SPICY PICKLED WATERMELON RIND - HEALTHY RECIPES

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Spicy Pickled Watermelon Rind 23 calories of Granulated Sugar, (0.03 cup) 5 calories of Watermelon Rind, (0.19 cup) 2 calories of Cider Vinegar, (0.05 cup) 0 calories of Ginger Root, (0.28 tsp)
From recipes.sparkpeople.com

See details

WATERMELON, RAW NUTRITION FACTS & CALORIES

Nutrition facts and Information for Watermelon, raw. ESTIMATED GLYCEMIC LOAD™ Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry.
From nutritiondata.self.com

See details

13 WATERMELON RECIPES FOR SUMMER | THE BEACHBODY BLOG

See details

TOP 9 HEALTH BENEFITS OF EATING WATERMELON

08/11/2021 · Watermelon contains a variety of nutrients, including potassium, magnesium, and vitamins A and C. It’s also relatively low in calories, containing just 46 per cup (152 grams) ( 5 ).
From healthline.com

See details

WATERMELON DIPPERS WITH HONEY ... - MOM TO MOM NUTRITION

16/07/2015 · 15 Watermelon Recipes for Glowing, Radiant Skin! - Mama Makes Crazy says: July 25, 2017 at 4:59 pm […] Katie over at Mom to Mom Nutrition posted her Watermelon Dippers with Honey Vanilla Yogurt Sauce. As if you need to entice anyone to eat Watermelon, but adding the protein fueled yogurt will help […]
From momtomomnutrition.com

See details

WHAT IS WINTER MELON? NUTRITION, BENEFITS, USES AND MORE ...

20/02/2021 · Winter melon has a mild taste that’s likened to cucumber and watermelon rind (the white part). It pairs well with sweeter fruits, like watermelon, and in vegetable dishes that include squash and other members of the gourd family. Nutrition. Winter melon is made up of mostly water, like watermelon, and it’s low in calories.
From draxe.com

See details