NUTRITION FACTS MAYONNAISE RECIPES

Name: Salmon Casserole
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4 servings.
Ingredients: 1 can (7-1/2 ounces) salmon, drained, bones and skin removed; 4 cups soft bread crumbs; 1/2 cup chopped celery; 1/2 cup chopped green pepper; 1/4 cup chopped onion; 1 tablespoon minced fresh parsley; 3/4 cup fat-free milk; 1 tablespoon reduced-fat mayonnaise; 1 teaspoon ground mustard; 1/4 teaspoon pepper; 1 tablespoon grated Parmesan cheese; 1/4 teaspoon paprika

SALMON CASSEROLE RECIPE: HOW TO MAKE IT

Salmon Casserole Recipe: How to Make It image

Canned salmon is the key ingredient in this comforting casserole sent in by Agnes Moon of Ionia, Michigan. Bread crumbs give it a soft texture...and mayonnaise, mustard and cheese add flavor to this old-fashioned favorite.

Provided by Taste of Home

Categories Dinner

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield 4 servings.

Number Of Ingredients 12

Ingredients

1 can (7-1/2 ounces) salmon, drained, bones and skin removed
4 cups soft bread crumbs
1/2 cup chopped celery
1/2 cup chopped green pepper
1/4 cup chopped onion
1 tablespoon minced fresh parsley
3/4 cup fat-free milk
1 tablespoon reduced-fat mayonnaise
1 teaspoon ground mustard
1/4 teaspoon pepper
1 tablespoon grated Parmesan cheese
1/4 teaspoon paprika

Steps:

In a large bowl, combine the salmon, bread crumbs, celery, green pepper, onion and parsley. In a small bowl, combine the milk, mayonnaise, mustard and pepper. Pour over salmon mixture; toss to coat evenly., Transfer to a 1-qt. baking dish coated with cooking spray. Sprinkle with cheese and paprika. Bake, uncovered, at 350° for 30-35 minutes or until heated through and top is golden brown.

Nutrition Facts : Calories 242 calories, FatContent 7g fat (1g saturated fat), CholesterolContent 33mg cholesterol, SodiumContent 361mg sodium, CarbohydrateContent 28g carbohydrate (0 sugars, FiberContent 2g fiber), ProteinContent 17g protein. Diabetic Exchanges 2 lean meat

EASY BROCCOLI SALAD RECIPE: HOW TO MAKE IT

Easy Broccoli Salad Recipe: How to Make It image

After sampling this broccoli salad at a barbecue, the recipe was given to me without any measurements. I can toss to together, and it turns out great everytime. —Sara Sherlock, Pork Alice, British Columbia

Provided by Taste of Home

Categories Lunch Side Dishes

Total Time 15 minutes

Prep Time 15 minutes

Cook Time 0 minutes

Yield 2 servings.

Number Of Ingredients 7

Ingredients

1-1/2 cups fresh broccoli florets
3/4 cup shredded cheddar cheese
4 bacon strips, cooked and crumbled
1/4 cup finely chopped onion
3 tablespoons mayonnaise
2 tablespoons white vinegar
1 tablespoon sugar

Steps:

In a bowl, combine broccoli, cheese, bacon and onion. In another bowl, whisk mayonnaise, vinegar and sugar. Pour over broccoli mixture and toss to coat. Cover and refrigerate for at least 1 hour before serving.

Nutrition Facts : Calories 420 calories, FatContent 35g fat (13g saturated fat), CholesterolContent 63mg cholesterol, SodiumContent 585mg sodium, CarbohydrateContent 12g carbohydrate (8g sugars, FiberContent 2g fiber), ProteinContent 15g protein.

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SALMON CASSEROLE RECIPE: HOW TO MAKE IT

Canned salmon is the key ingredient in this comforting casserole sent in by Agnes Moon of Ionia, Michigan. Bread crumbs give it a soft texture...and mayonnaise, mustard and cheese add flavor to this old-fashioned favorite.
From tasteofhome.com
Reviews 1
Total Time 40 minutes
Category Dinner
Calories 242 calories per serving

In a large bowl, combine the salmon, bread crumbs, celery, green pepper, onion and parsley. In a small bowl, combine the milk, mayonnaise, mustard and pepper. Pour over salmon mixture; toss to coat evenly., Transfer to a 1-qt. baking dish coated with cooking spray. Sprinkle with cheese and paprika. Bake, uncovered, at 350° for 30-35 minutes or until heated through and top is golden brown.

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