NO SODIUM BARBECUE SAUCE RECIPE RECIPES

Name: Honey Barbecue Sauce
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 1-1/3 cups.
Ingredients: 1 can (8 ounces) tomato sauce; 2 tablespoons brown sugar; 2 tablespoons honey; 1 tablespoon lemon juice; 1 tablespoon molasses; 1-1/2 teaspoons Worcestershire sauce; 1-1/2 teaspoons prepared mustard; 1 garlic clove, minced; 1/4 teaspoon dried oregano; 1/4 teaspoon chili powder; 1/8 teaspoon pepper

HONEY BARBECUE SAUCE RECIPE: HOW TO MAKE IT

Honey Barbecue Sauce Recipe: How to Make It image

This honey BBQ sauce recipe is one that my whole family enjoys, especially my father. It's a quick and easy recipe that can be made ahead and refrigerated or used immediately. —Karene Donnay, Glencoe, Minnesota

Provided by Taste of Home

Total Time 15 minutes

Prep Time 10 minutes

Cook Time 5 minutes

Yield 1-1/3 cups.

Number Of Ingredients 11

Ingredients

1 can (8 ounces) tomato sauce
2 tablespoons brown sugar
2 tablespoons honey
1 tablespoon lemon juice
1 tablespoon molasses
1-1/2 teaspoons Worcestershire sauce
1-1/2 teaspoons prepared mustard
1 garlic clove, minced
1/4 teaspoon dried oregano
1/4 teaspoon chili powder
1/8 teaspoon pepper

Steps:

In a small saucepan, combine all ingredients. Bring to a boil. Reduce heat; simmer uncovered until thickened slightly, 3-5 minutes. Cool. Serve with chicken or pork. , Store in an airtight container in the refrigerator up to 1 month.

Nutrition Facts : Calories 37 calories, FatContent 0 fat (0 saturated fat), CholesterolContent 0 cholesterol, SodiumContent 124mg sodium, CarbohydrateContent 9g carbohydrate (8g sugars, FiberContent 0 fiber), ProteinContent 0 protein.

BEEF BARBECUE RECIPE: HOW TO MAKE IT - TASTE OF HOME

Beef Barbecue Recipe: How to Make It - Taste of Home image

We like to keep our freezer stocked with plenty of beef roasts. When we're not in the mood for pot roast, I fix these satisfying sandwiches instead. The meat cooks in a tasty sauce while I'm work. The meat cooks in a tasty sauce while I'm at work. Then I just slice i thinly and serve it on rolls. —Karen Walker Sterling, Virginia

Provided by Taste of Home

Categories Dinner

Total Time 06 hours 25 minutes

Prep Time 5 minutes

Cook Time 06 hours 20 minutes

Yield 12 servings.

Number Of Ingredients 8

Ingredients

1 boneless beef chuck roast (3 pounds)
1 cup barbecue sauce
1/2 cup apricot preserves
1/3 cup chopped green or sweet red pepper
1 small onion, chopped
1 tablespoon Dijon mustard
2 teaspoons brown sugar
12 sandwich rolls, split

Steps:

Cut the roast into quarters; place in a greased 5-qt. slow cooker. In a bowl, combine barbecue sauce, preserves, green pepper, onion, mustard and brown sugar; pour over roast. Cover and cook on low until meat is tender, 6-8 hours. , Remove roast. When cool enough to handle, shred meat with two forks; return to slow cooker and stir gently. Cook, covered, 20-30 minutes longer. Skim fat from sauce. Serve beef and sauce on rolls.

Nutrition Facts : Calories 218 calories, FatContent 7g fat (0 saturated fat), CholesterolContent 78mg cholesterol, SodiumContent 253mg sodium, CarbohydrateContent 11g carbohydrate (0 sugars, FiberContent 1g fiber), ProteinContent 26g protein. Diabetic Exchanges 3 lean meat

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