NO MEAT VEGETABLE SOUP RECIPES

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VEGETABLE SOUP WITH HAMBURGER RECIPE: HOW TO MA…



Vegetable Soup with Hamburger Recipe: How to Ma… image

I work full time, but my family sits down to a home-cooked meal just about every night. I rely on simple recipes like this. —Theresa Jackson, Cicero, New York

Provided by Taste of Home

Categories     Lunch

Total Time 08 hours 15 minutes

Prep Time 15 minutes

Cook Time 08 hours 00 minutes

Yield 10 servings (2-1/2 qt.)

Number Of Ingredients 12

1 pound lean ground beef (90% lean)
1 medium onion, chopped
2 garlic cloves, minced
4 cups V8 juice
1 can (14-1/2 ounces) stewed tomatoes
2 cups coleslaw mix
2 cups frozen green beans
2 cups frozen corn
2 tablespoons Worcestershire sauce
1 teaspoon dried basil
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a large saucepan, cook beef and onion over medium heat until meat is no longer pink, 5-7 minutes; crumble meat. Add garlic; cook 1 minute longer. Drain. In a 5-qt. slow cooker, combine the remaining ingredients. Stir in beef mixture. Cover and cook on low 8-10 hours or until the vegetables are tender.

Nutrition Facts : Calories 145 calories, FatContent 4g fat (2g saturated fat), CholesterolContent 28mg cholesterol, SodiumContent 507mg sodium, CarbohydrateContent 17g carbohydrate (7g sugars, FiberContent 3g fiber), ProteinContent 11g protein. Diabetic Exchanges 1 lean meat

VEGETABLE SOUP WITH HAMBURGER RECIPE: HOW TO MA…



Vegetable Soup with Hamburger Recipe: How to Ma… image

I work full time, but my family sits down to a home-cooked meal just about every night. I rely on simple recipes like this. —Theresa Jackson, Cicero, New York

Provided by Taste of Home

Categories     Lunch

Total Time 08 hours 15 minutes

Prep Time 15 minutes

Cook Time 08 hours 00 minutes

Yield 10 servings (2-1/2 qt.)

Number Of Ingredients 12

1 pound lean ground beef (90% lean)
1 medium onion, chopped
2 garlic cloves, minced
4 cups V8 juice
1 can (14-1/2 ounces) stewed tomatoes
2 cups coleslaw mix
2 cups frozen green beans
2 cups frozen corn
2 tablespoons Worcestershire sauce
1 teaspoon dried basil
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a large saucepan, cook beef and onion over medium heat until meat is no longer pink, 5-7 minutes; crumble meat. Add garlic; cook 1 minute longer. Drain. In a 5-qt. slow cooker, combine the remaining ingredients. Stir in beef mixture. Cover and cook on low 8-10 hours or until the vegetables are tender.

Nutrition Facts : Calories 145 calories, FatContent 4g fat (2g saturated fat), CholesterolContent 28mg cholesterol, SodiumContent 507mg sodium, CarbohydrateContent 17g carbohydrate (7g sugars, FiberContent 3g fiber), ProteinContent 11g protein. Diabetic Exchanges 1 lean meat

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