NO FAT REFRIED BEANS RECIPES

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ONE POT PINTO BEANS RECIPE | ALLRECIPES



One Pot Pinto Beans Recipe | Allrecipes image

No need to soak these beans! Very simple. These pinto beans are somewhat like refried beans without the frying. They are creamy and easy to make in no time. No messy clean up with these beans

Provided by Runnergirl

Categories     Bean and Pea Side Dishes

Total Time 4 hours 15 minutes

Prep Time 15 minutes

Cook Time 4 hours 0 minutes

Yield 16 servings

Number Of Ingredients 9

6 ¼ cups water
1 cup condensed chicken broth
2 pounds dried pinto beans
5 cloves cloves garlic, chopped
½ red onion, chopped
1 tablespoon red pepper flakes, or to taste
salt, or to taste
1 (8 ounce) package shredded mozzarella cheese
1 (16 ounce) container pico de gallo

Steps:

  • Combine water, condensed chicken broth, beans, garlic, onion, and crushed red pepper flakes into a large saucepan; season to taste with salt and pepper. Bring to a simmer; cover. Cook, stirring occasionally, until beans are soft, about 3 1/2 hours. You may need to add additional water to keep the beans from drying out.
  • Mash cooked beans with a potato masher to desired consistency. Stir in mozzarella and pico de gallo before serving.

Nutrition Facts : Calories 251.9 calories, CarbohydrateContent 38 g, CholesterolContent 9.1 mg, FatContent 3.2 g, FiberContent 9 g, ProteinContent 16.4 g, SaturatedFatContent 1.6 g, SodiumContent 328 mg, SugarContent 2.6 g

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REFRIED BEANS WITHOUT THE REFRY | ALLRECIPES
In normal refried bean uses, I wouldn't, but when we do beans, we eat 'em as the main course, so those beans have to carry a lot of the meal, flavor-wise. One other thing I do: brown the onions, and then quick-saute the garlic (1 min. or less) to make the flavor really pop, before adding to the beans …
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THE BEST INSTANT POT REFRIED BEANS | EASY NO SOAK RECIPE
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From wellplated.com
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REFRIED BEAN RECIPES | ALLRECIPES
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EASY REFRIED BEANS RECIPE - COOKIE AND KATE
Aug 29, 2021 · The only thing missing is a fat. Refried beans always have a fat added. Usually lard but any fat works. I chose butter. The seasonings should be at least doubled. I think I’ll make these again but with a few modifications. To be fair I’m used to authentic refried beans …
From cookieandkate.com
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AUTHENTIC REFRIED BEANS - KEVIN IS COOKING
Oct 10, 2018 · Refried beans are a staple on most Mexican lunch and dinner plates. My Authentic Refried Beans will make you realize that the canned version no longer need be on your shopping list. …
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THE BEST RESTAURANT STYLE REFRIED BEANS (CROCKPOT RECIPE)
Mar 03, 2022 · 3 cups dried pinto beans – $1.11 7 cups water – $0.00 2 chicken bouillon cubes – $0.16 1 medium white onion – $0.70 2 teaspoons garlic powder – $0.06 2 1/2 teaspoons ground cumin …
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THE BEST HOMEMADE REFRIED BEANS - BOWL OF DELICIOUS
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