NAVY BEAN PLANT PICTURE RECIPES

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WHITE BEAN TURKEY CHILI RECIPE - SKINNYTASTE



White Bean Turkey Chili Recipe - Skinnytaste image

A delicious, creamy White Bean Turkey Chili recipe made with canned white beans, ground turkey, aromatics and spices – no tomatoes!

Provided by Gina

Categories     Dinner    Lunch

Total Time 70 minutes

Prep Time 10 minutes

Cook Time 60 minutes

Yield 12

Number Of Ingredients 20

olive oil spray
2 small onions (chopped)
5 garlic cloves (chopped)
3 pounds 93% lean ground turkey
1 4.5 ounce can diced green chilies
1/2 teaspoon kosher salt
1/2 tablespoon cumin
1/2 tablespoon oregano
2 teaspoons chili powder (to your taste)
1/2 to 2 teaspoons crushed red pepper flakes (to your taste)
1 bay leaf
4 15.5 ounce cans of cannellini or navy beans, rinsed and drained
2 cups chicken broth
1/2 cup reduced-fat sour cream or Greek yogurt
Monterey Jack or Pepper Jack Cheese (shredded)
diced avocado
cilantro
sliced jalapeno
Greek yogurt or sour cream
chopped scallions

Steps:

  • Heat a large heavy pot or Dutch oven over medium flame. When hot, spray with oil.
  • Add onions and garlic, saute until soft, about 4 to 5 minutes.
  • Add the meat and cook, breaking it up until white and cooked through, about 5 minutes.
  • Add diced green chilies, salt, cumin, oregano, chili powder, red pepper flakes and cook for 2 minutes.
  • Pure 1 can of beans in the blender with 1 cup of the broth. Add to the pot with the remaining beans, broth and bay leaf and bring to a boil.
  • Cover and reduce to a simmer, about 30 to 35 minutes mixing occasionally, until thickened and the flavors meld.
  • Stir in sour cream and cook 4 to 5 minutes. Adjust seasoning and salt to taste.
  • To serve, topped with your favorite toppings.
  • Slow Cooker directions: To make in the slow cooker, follow steps 1 to 5, reducing the broth to 1 1/2 cups and transfer to the slow cooker for 8 hours on low.
  • Instant Pot directions: To make in the Instant Pot, you will need an 8 quart IP or halve the recipe. Reduce the broth to 1 1/2 cups, cook high pressure 25 minutes.

Nutrition Facts : ServingSize 1 cup, Calories 307 kcal, CarbohydrateContent 25 g, ProteinContent 30 g, FatContent 12 g, SaturatedFatContent 4 g, CholesterolContent 88 mg, SodiumContent 835 mg, FiberContent 9 g, SugarContent 2 g

WHITE BEAN TURKEY CHILI RECIPE - SKINNYTASTE



White Bean Turkey Chili Recipe - Skinnytaste image

A delicious, creamy White Bean Turkey Chili recipe made with canned white beans, ground turkey, aromatics and spices – no tomatoes!

Provided by Gina

Categories     Dinner    Lunch

Total Time 70 minutes

Prep Time 10 minutes

Cook Time 60 minutes

Yield 12

Number Of Ingredients 20

olive oil spray
2 small onions (chopped)
5 garlic cloves (chopped)
3 pounds 93% lean ground turkey
1 4.5 ounce can diced green chilies
1/2 teaspoon kosher salt
1/2 tablespoon cumin
1/2 tablespoon oregano
2 teaspoons chili powder (to your taste)
1/2 to 2 teaspoons crushed red pepper flakes (to your taste)
1 bay leaf
4 15.5 ounce cans of cannellini or navy beans, rinsed and drained
2 cups chicken broth
1/2 cup reduced-fat sour cream or Greek yogurt
Monterey Jack or Pepper Jack Cheese (shredded)
diced avocado
cilantro
sliced jalapeno
Greek yogurt or sour cream
chopped scallions

Steps:

  • Heat a large heavy pot or Dutch oven over medium flame. When hot, spray with oil.
  • Add onions and garlic, saute until soft, about 4 to 5 minutes.
  • Add the meat and cook, breaking it up until white and cooked through, about 5 minutes.
  • Add diced green chilies, salt, cumin, oregano, chili powder, red pepper flakes and cook for 2 minutes.
  • Pure 1 can of beans in the blender with 1 cup of the broth. Add to the pot with the remaining beans, broth and bay leaf and bring to a boil.
  • Cover and reduce to a simmer, about 30 to 35 minutes mixing occasionally, until thickened and the flavors meld.
  • Stir in sour cream and cook 4 to 5 minutes. Adjust seasoning and salt to taste.
  • To serve, topped with your favorite toppings.
  • Slow Cooker directions: To make in the slow cooker, follow steps 1 to 5, reducing the broth to 1 1/2 cups and transfer to the slow cooker for 8 hours on low.
  • Instant Pot directions: To make in the Instant Pot, you will need an 8 quart IP or halve the recipe. Reduce the broth to 1 1/2 cups, cook high pressure 25 minutes.

Nutrition Facts : ServingSize 1 cup, Calories 307 kcal, CarbohydrateContent 25 g, ProteinContent 30 g, FatContent 12 g, SaturatedFatContent 4 g, CholesterolContent 88 mg, SodiumContent 835 mg, FiberContent 9 g, SugarContent 2 g

18 TYPES OF BEANS (MOST POPULAR) - JESSICA GAVIN
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From jessicagavin.com
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WHAT ARE GREAT NORTHERN BEANS? (WITH PICTURES) - DELIGHTE…
Apr 12, 2022 · Of course, it is also possible to serve great northern beans all on their own, often topped with butter or spices as a side dish. Cooks may also add them to homemade bread recipes, …
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DRIED BLACK BEANS - 20 LB. - WEBSTAURANTSTORE
Dec 15, 2016 · Enjoy the added nutritional benefits of cooking with dried beans and stock your restaurant or buffet with this 20 lb. bulk supply of dried black beans! Black beans have a hearty consistency with refreshingly mild taste that makes a great accompaniment to many meals, including a variety of hot or cold dishes. They're great for black bean …
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GERBER® INTRODUCES PLANT-TASTIC™ -- THE BRAND'S FIRST CO…
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18 TYPES OF BEANS (MOST POPULAR) - JESSICA GAVIN
May 25, 2020 · They are commonly eaten in white beans and rice (a southern dish), navy bean chowder, and Boston-style baked beans. They also taste great in salads and tossed into various pasta …
From jessicagavin.com
See details


BING
Bing helps you turn information into action, making it faster and easier to go from searching to doing.
From bing.com
See details


FATFREE VEGAN KITCHEN | SIMPLY DELICIOUS OIL-FREE VEGAN RECIPES
Jul 25, 2021 · Sautéed asparagus, mushrooms, and garlic combine with pasta and a light fat-free sauce in this delicious plant-based meal. Optional soy curls or chickpeas add heartiness, …
From blog.fatfreevegan.com
See details


WHAT ARE GREAT NORTHERN BEANS? (WITH PICTURES) - DELIGHTE…
Apr 12, 2022 · Of course, it is also possible to serve great northern beans all on their own, often topped with butter or spices as a side dish. Cooks may also add them to homemade bread recipes, …
From delightedcooking.com
See details


DRIED BLACK BEANS - 20 LB. - WEBSTAURANTSTORE
Dec 15, 2016 · Enjoy the added nutritional benefits of cooking with dried beans and stock your restaurant or buffet with this 20 lb. bulk supply of dried black beans! Black beans have a hearty consistency with refreshingly mild taste that makes a great accompaniment to many meals, including a variety of hot or cold dishes. They're great for black bean …
From webstaurantstore.com
See details


25 VEGAN SOUP RECIPES | THE FIRST MESS
Jan 16, 2021 · A roundup of 25 vegan soup recipes. Many of these soups skew towards a hearty stew! Hope this gives you some new inspiration for soup season! ... Just a celebration of colourful and warming plant-based goodness. 13. Quick Smoky Red Lentil Stew. Pantry-friendly and ready in 30 minutes. ... but if you have cooked white or navy …
From thefirstmess.com
See details


VEGAN SLOPPY JOES | MINIMALIST BAKER RECIPES
Mar 05, 2021 · If using red lentils: To a small saucepan, add liquid (water and/or vegetable broth) and bring to a boil over high heat. Once boiling, add rinsed red lentils and bring back to a gentle boil. …
From minimalistbaker.com
See details


GERBER® INTRODUCES PLANT-TASTIC™ -- THE BRAND'S FIRST CO…
Apr 21, 2022 · The Dietary Guidelines recommend legumes (beans) as part of a healthy dietary pattern for children under 2 years and each Plant-tastic recipe is made with beans – such as chickpeas, …
From prnewswire.com
See details


VEGAN GLUTEN-FREE CORNBREAD | MINIMALIST BAKER RECIPES
Oct 10, 2016 · I hope you all LOVE this cornbread! It’s: Fluffy Tender Crumbly Perfectly sweet Easy to make & Ideal for fall + winter! This is the perfect hearty comfort food to have on hand this fall …
From minimalistbaker.com
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PLANT BASED FOODS « THE STANDARD
Apr 11, 2022 · Some recipes I can 'fake' meat with confidence. ... if all adults in this country adopted plant-based diets, the impact would equal a 59 percent reduction in car emissions and save up to $20 billion in health costs over the lifetime of the present New Zealand population. ... I blitz 1 partially drained can chickpeas and 1 can of any bean …
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From socialandcocktail.co.uk
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18 TYPES OF BEANS (MOST POPULAR) - JESSICA GAVIN
May 25, 2020 · They are commonly eaten in white beans and rice (a southern dish), navy bean chowder, and Boston-style baked beans. They also taste great in salads and tossed into various pasta …
From jessicagavin.com
See details


BING
Bing helps you turn information into action, making it faster and easier to go from searching to doing.
From bing.com
See details


FATFREE VEGAN KITCHEN | SIMPLY DELICIOUS OIL-FREE VEGAN RECIPES
Jul 25, 2021 · Sautéed asparagus, mushrooms, and garlic combine with pasta and a light fat-free sauce in this delicious plant-based meal. Optional soy curls or chickpeas add heartiness, …
From blog.fatfreevegan.com
See details


WHAT ARE GREAT NORTHERN BEANS? (WITH PICTURES) - DELIGHTE…
Apr 12, 2022 · Of course, it is also possible to serve great northern beans all on their own, often topped with butter or spices as a side dish. Cooks may also add them to homemade bread recipes, …
From delightedcooking.com
See details


DRIED BLACK BEANS - 20 LB. - WEBSTAURANTSTORE
Dec 15, 2016 · Enjoy the added nutritional benefits of cooking with dried beans and stock your restaurant or buffet with this 20 lb. bulk supply of dried black beans! Black beans have a hearty consistency with refreshingly mild taste that makes a great accompaniment to many meals, including a variety of hot or cold dishes. They're great for black bean …
From webstaurantstore.com
See details


25 VEGAN SOUP RECIPES | THE FIRST MESS
Jan 16, 2021 · A roundup of 25 vegan soup recipes. Many of these soups skew towards a hearty stew! Hope this gives you some new inspiration for soup season! ... Just a celebration of colourful and warming plant-based goodness. 13. Quick Smoky Red Lentil Stew. Pantry-friendly and ready in 30 minutes. ... but if you have cooked white or navy …
From thefirstmess.com
See details


VEGAN SLOPPY JOES | MINIMALIST BAKER RECIPES
Mar 05, 2021 · If using red lentils: To a small saucepan, add liquid (water and/or vegetable broth) and bring to a boil over high heat. Once boiling, add rinsed red lentils and bring back to a gentle boil. …
From minimalistbaker.com
See details


GERBER® INTRODUCES PLANT-TASTIC™ -- THE BRAND'S FIRST CO…
Apr 21, 2022 · The Dietary Guidelines recommend legumes (beans) as part of a healthy dietary pattern for children under 2 years and each Plant-tastic recipe is made with beans – such as chickpeas, …
From prnewswire.com
See details


VEGAN GLUTEN-FREE CORNBREAD | MINIMALIST BAKER RECIPES
Oct 10, 2016 · I hope you all LOVE this cornbread! It’s: Fluffy Tender Crumbly Perfectly sweet Easy to make & Ideal for fall + winter! This is the perfect hearty comfort food to have on hand this fall …
From minimalistbaker.com
See details


175 BAD JOKES—BEST REALLY BAD JOKES (2022)
Feb 02, 2022 · Here are 175 really bad jokes, ranging from terrible puns and horrible one-liners to cringy- and groan-worthy jokes that are so …
From parade.com
See details


THE 30 BEST HIGH LYSINE LOW ARGININE VEGAN FOODS - VEGFA…
Oct 23, 2021 · There’s a lot of research showing that a high lysine and low arginine diet is effective at preventing herpes symptoms like cold sores from appearing.. Dairy is great for this, but …
From vegfaqs.com
See details


PLANT BASED FOODS « THE STANDARD
Apr 11, 2022 · Some recipes I can 'fake' meat with confidence. ... if all adults in this country adopted plant-based diets, the impact would equal a 59 percent reduction in car emissions and save up to $20 billion in health costs over the lifetime of the present New Zealand population. ... I blitz 1 partially drained can chickpeas and 1 can of any bean …
From thestandard.org.nz
See details


TOP 100 COCKTAILS RECIPES & INGREDIENTS | 100 BEST COCKTAILS
Ingredients List. 50 ml White Rum 1 1/2 bar spoons Sugar 25 ml Lime Juice Lime slice. Did you know? Due to Roosevelt`s Good Neighbour policy (which opened up trade with Cuba, Latin America and the …
From socialandcocktail.co.uk
See details


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