WEIGHT WATCHERS OATMEAL POINTS RECIPES

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WEIGHT WATCHERS BAKED OATMEAL RECIPE - FOOD.COM



Weight Watchers Baked Oatmeal Recipe - Food.com image

Another recipe from my days at WW. I'm always looking for a good baked oatmeal recipe that won't pile on the calories, so I'm anxious to try this one.

Total Time 50 minutes

Prep Time 5 minutes

Cook Time 45 minutes

Yield 4 serving(s)

Number Of Ingredients 10

2 cups oats, not instant
1 1/2 teaspoons baking powder
1/2 teaspoon salt
1 cup skim milk
1/2 cup egg substitute
1/2 cup unsweetened applesauce
1/2 cup sugar
1 teaspoon vanilla
2 teaspoons cinnamon
1 apple, any variety, chopped

Steps:

  • Combine dry ingredients. Add wet ingredients. Add chopped apple. Mix. Pour into 8 x 8 dish sprayed with Pam. Bake at 325 for 45 minutes.
  • Note: I've heard that if you like your oats softer, you can prepare this and refrigerate it the night before, then bake it in the morning.

Nutrition Facts : Calories 483.4, FatContent 5.7, SaturatedFatContent 1.1, CholesterolContent 1.2, SodiumContent 525.9, CarbohydrateContent 92, FiberContent 10.4, SugarContent 33.3, ProteinContent 18.8

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