MUNG BEAN SPROUTER RECIPES
SUKJU NAMUL (MUNG BEAN SPROUT SALAD) RECIPE | ALLRECIPES
Here is an easy mung bean sprout salad to serve along with your kimchi and other accompaniments.
Provided by Ann Lee
Categories Salad Vegetable Salad Recipes
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 4 servings
Number Of Ingredients 9
Steps:
- Bring water to a boil in a saucepan. Add mung beans; cook until tender, about 5 minutes. Drain. Rinse under cool running water to stop the cooking process. Drain well; transfer to a bowl.
- Combine baby carrot and green onion in a small microwave-safe bowl. Cover with water and place in the microwave for 30 seconds. Drain.
- Stir baby carrot and green onion into the bean sprouts in the bowl. Add sesame oil, garlic, salt, pepper, and sesame seeds; mix by hand until combined.
Nutrition Facts : Calories 409 calories, CarbohydrateContent 71.9 g, FatContent 2.6 g, FiberContent 18.7 g, ProteinContent 27.3 g, SaturatedFatContent 0.6 g, SodiumContent 314 mg, SugarContent 7.7 g
MUNG BEAN SPROUTS MIXED WITH MELON SHREDS RECIPE - SIMPLE ...
Mung bean sprouts, that is, the sprouts of mung bean, are the tender sprouts of the seeds of the legume mung bean after soaking. The edible part is mainly hypocotyl. During the germination of mung beans, vitamin C will increase a lot, and part of the protein will be broken down into amino acids needed by various people, which can reach seven times the original content of mung beans, so the nutritional value of mung bean sprouts is greater than that of mung beans.
Mung bean sprouts have high medicinal value. Traditional Chinese medicine believes that mung bean sprouts are cool and sweet, not only can clear the heat, clear the meridians, detoxify, but also invigorate the kidney, diuresis, reduce swelling, nourish yin and invigorate the yang, regulate the five internal organs, and beautify the skin , Relieve dampness and heat, but also lower blood fat and soften blood vessels.
Provided by Winter Solstice 2467
Total Time 10 minutes
Yield 2
Number Of Ingredients 10
Steps:
- Wash the ingredients
- Add water to the pot and bring to a boil, add the bean sprouts and blanch until they are broken
- Take it out, put it in cold water and let it cool, take it out and drain it, and place it in a basin
- Slice the cucumber and then shred, mince the garlic
- Put in the basin
- Add chili oil, sesame oil, sugar, vinegar, salt, light soy sauce, MSG, and mix well.
More about "mung bean sprouter recipes"
GINGERY MUNG BEAN SPROUTS PANCAKE RECIPE | ALLRECIPES
This is a savory pancake. Make it with plenty of mung bean sprouts! Unlike other bean sprouts, mung sprouts are eaten cooked in Japan. They are economical and nutritious! I created this recipe for my wheat-free diet, but if you like go ahead and use wheat flour for barley flour. It tastes like good old Japan to me!!
From allrecipes.com
Reviews 4.3
Total Time 23 minutes
Category Side Dish, Vegetables
Calories 347.7 calories per serving
From allrecipes.com
Reviews 4.3
Total Time 23 minutes
Category Side Dish, Vegetables
Calories 347.7 calories per serving
- Heat vegetable oil and sesame oil in a large skillet over medium heat. Reduce heat to low, and pour in batter to make one 6 inch pancake. Cook for about 4 minutes on each side. Serve hot or cool. Sprinkle cayenne pepper or more soy sauce over the cooked pancake if you like!
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10 BEST MUNG BEAN SPROUTS VEGETARIAN RECIPES | YUMMLY
Dec 21, 2021 · Chinese Mung Bean Sprout Stir-Fry The Spruce. garlic, bean sprout, salt, neutral oil, freshly ground pepper and 1 more.
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CHINESE MUNG BEAN SPROUT STIR-FRY RECIPE
Jul 27, 2016 · Ingredients 1 pound mung bean sprouts 1 tablespoon neutral oil 2 cloves garlic, minced 1 spring onion, sliced Salt, to taste Freshly ground black pepper, to taste
From thespruceeats.com
From thespruceeats.com
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EASY MUNG BEAN SPROUTS RECIPE ?? - JAMES STRANGE
Jul 28, 2020 · Bean sprouts: For this recipe, we used fresh mung bean sprouts. Soybean sprouts will also work. Fresh garlic: For this method only fresh garlic will do. Green onion: It adds a nice flavor and a little color. Salt: The dish does need salt. Oil: For cooking use a neutral flavored oil that you like.
From jamesstrange.com
From jamesstrange.com
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MUNG BEAN SPROUT SIDE DISH (SUKJUNAMUL-MUCHIM) RECIPE BY ...
Oct 20, 2015 · Strain them and rinse in cold water in a large bowl for a couple of times. As you rinse them, shake them under the water so the skins fall into the bowl. Put the cleaned sprouts in a basket and strain well. Combine garlic, green onion, fish sauce, kosher salt, toasted sesame oil, and sesame seeds in a bowl.
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From maangchi.com
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BEAN SPROUTS WITH TOFU - MUNG BEAN SPROUTS - RASA MALAYSIA
Mar 24, 2020 · When the oil is fully heated, pan-fry the tofu until they turn light brown on the surface. Transfer them to a dish lined with paper towels. Leave about 1 tablespoon of oil in the same wok, stir-fry the garlic until aromatic, then add the tofu back into the wok for a few quick stirs before adding the bean sprouts.
From rasamalaysia.com
From rasamalaysia.com
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BEST KOREAN BEAN SPROUTS RECIPE - SUKJU NAMUL - KIMCHIMARI
Oct 07, 2016 · 1 tsp green onions, chopped. dash black pepper (optional) ice bath. Rinse mung bean sprouts in water and drain. In a pot, bring 1 qt of water and 1/2 tsp sea salt to boil. Prepare an ice bath with a bowl of ice water. Add bean sprouts to boiling water and bring back to boil.
From kimchimari.com
From kimchimari.com
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MUNG BEAN SPROUTS RECIPE (PALEO, WHOLE30, KETO) - I HEART ...
Jun 04, 2019 · Add mung bean sprouts and quickly blanch them for 45 seconds to 1 minute. Rinse in cold running water and set aside to drain well. To make the sauce, in a bowl combine ingredients from coconut aminos to garlic. Gently mix well. Place the blanched mung bean sprouts in a large serving bowl. Add the sauce and gently toss and mix.
From iheartumami.com
From iheartumami.com
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HOW TO SPROUT AND COOK SPROUTED MUNG BEANS RECIPE - THE ...
Apr 24, 2018 · How to sprout mung beans in a jar. Soak the mung beans in cool water inside the jar for at least 10-24 hours. Drain the water and wash again. Place the mung beans back in the jar and then slightly cover the jar letting just a small stream of air flow in. Put the jar in a dark space for about 12-18 hours.
From thecurrymommy.com
From thecurrymommy.com
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MUNG BEAN SPROUTS SAUTEED WITH SPICES. VEGAN GLUTENFREE ...
Jul 19, 2011 · Add in chopped tomato (1 tomato) and cook for 2 minutes. Add in the sprouts, and salt to taste and mix well. Cook on low-medium heat, covered, for 2 to 10 minutes depending on how cooked you want the sprouts to be. Serve hot topped with fresh cilantro leaves and lemon juice. with a cup a hot tea.
From veganricha.com
From veganricha.com
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BEAN SPROUTS WITH TOFU - MUNG BEAN SPROUTS - RASA MALAYSIA
Heat up a wok and add some cooking oil for pan-frying the tofu. When the oil is fully heated, pan-fry the tofu until they turn light brown on the surface. Transfer them to a dish lined with paper towels. Leave about 1 tablespoon of oil in the same wok, stir-fry the garlic until aromatic, then add the tofu back into the wok for a few quick stirs ...
From rasamalaysia.com
From rasamalaysia.com
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MUNG BEAN SPROUTS | HOW TO SPROUT MUNG BEANS - SWASTHI'S ...
May 17, 2021 · Mung bean sprouts or green gram sprouts - A complete step by step photo guide on how to sprout mung beans at home. Sprouting mung beans at home is economical, hygienic and definitely comes with an added benefit of freshness . Most sprouts sold are chemically treated and they come with a risk of contamination too, homegrown sprouts are chemically free with zero risk of contamination if sprouted ...
From indianhealthyrecipes.com
From indianhealthyrecipes.com
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MUNG BEAN SPROUTS | RECIPES WIKI | FANDOM
Mung beans are also used to make a sweet soup, served either warm, or chilled. Mung bean sprouts are germinated by leaving them watered with 4 hours of daytime light and spending the rest of the day in the dark. Mung bean sprouts can be grown under artificial light for 4 hours over the period of a week.
From recipes.fandom.com
From recipes.fandom.com
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BEST KOREAN BEAN SPROUTS RECIPE - SUKJU NAMUL - KIMCHIMARI
Oct 07, 2016 · BTW, just to clarify, the bean sprouts in this Korean Bean Sprouts recipe are Mung Bean Sprouts and NOT Soy Bean Sprouts which is called Kongnamul (???). The word Namul, according to Korean dictionary, has two meanings: 1. any herb or plant leaves that are edible 2. any herb or plant that is seasoned raw, boiled or sautéed.
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From kimchimari.com
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HOW TO COOK MUNG BEANS SPROUTS IN ... - MICROWAVE.RECIPES
Jul 26, 2021 · Source: How to Sprout Mung Beans by DK on Jun 3, 2010. This recipe answers the basic question of How to cook mung beans. Mung beans are rich in vitamins and are so easy to add to most salads for added nutrients. Sauteed Bean Sprouts Recipe – Healthy.Food.com
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From microwave.recipes
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15 INCREDIBLE MUNG BEAN RECIPES - AYURVEDA FOR BEGINNERS
Apr 15, 2020 · Mia Kouppa – Hearty Mung Bean soup Another Mung Bean soup recipe, is the next suggestion on my list of Mung Bean recipes. You just can’t go wrong with Mung Bean soup, it’s a fantastic choice for lunch or dinner, and it’s a great option for freezing too (making meal time a bit easier).
From ayurvedaforbeginners.com
From ayurvedaforbeginners.com
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MUNG BEAN SPROUTS RECIPE SOUTH INDIAN | DEPORECIPE.CO
Dec 31, 2021 · Mung Bean Sprouts Recipe South Indian. Sprouted mung bean sauté with coconut upkari ered veg moong sprout masala recipe maayeka moong bean sprouts upkari recipe by archana s kitchen mung bean sprouts how to make green gram.
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MONGOLIAN CHICKEN RECIPE WITH MUNG BEAN SPROUTS RECIPE
May 25, 2021 · Briefly blanch the mung bean sprouts in boiling water (15 to 30 seconds). Drain and run under cold water to stop the cooking. Set aside to continue draining. Cut the chicken into cubes that are between 1/2- and 1-inch (it's easiest to do this if the chicken is partially frozen).
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Amazon.com: mung beans sprouting new www.amazon.com. Mung Bean Sprouting Seed- 6 Oz - Country Creek Brand - Dried Mung Beans for Sprouts, Garden Planting, Chinese & Asian Cooking, Soup & More Product Name 30 $7 49 ($1.25/Oz) Get it as soon as Tomorrow, Aug 20 FREE Shipping on orders over $25 shipped by Amazon Only 2 left in stock - order soon.
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