MUFFIN MIXES WALMART RECIPES

Name: Amazing Flour-less Brownies
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 16
Cuisine: American
Ingredients: 1 14 oz canned low-sodium black beans, rinsed and drained; 2 large eggs; 1/2 cup cocoa powder; 3/4 cup sugar; 1/2 teaspoon oil; 1 tablespoon unsweetened almond milk (or dairy, skim); 1 teaspoon balsamic vinegar; 1/2 teaspoon baking powder; 1/2 teaspoon baking soda; 1/2 teaspoon of freshly ground coffee or instant coffee; 1 cup semisweet chocolate chips (divided (Hershey's))

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AMAZING FLOUR-LESS BLACK BEAN BROWNIES - SKINNYTASTE

Amazing Flour-less Black Bean Brownies - Skinnytaste image

Amazing Flour-less Black Bean Brownies are moist, chocolatey and delicious – finally a low-fat, gluten-free brownie that's pretty darn good made with no flour and no butter!

Provided by Gina

Categories Dessert

Total Time 45 minutes

Prep Time 15 minutes

Cook Time 30 minutes

Yield 16

Number Of Ingredients 11

Ingredients

1 14 oz canned low-sodium black beans, rinsed and drained
2 large eggs
1/2 cup cocoa powder
3/4 cup sugar
1/2 teaspoon oil
1 tablespoon unsweetened almond milk (or dairy, skim)
1 teaspoon balsamic vinegar
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon of freshly ground coffee or instant coffee
1 cup semisweet chocolate chips (divided (Hershey's))

Steps:

Preheat the oven to 350° F.
Grease a nonstick 9 x 9-inch square baking pan with baking spray and line with parchment paper, leaving a 2-inch overhang on all sides.
Blend the black beans, eggs, cocoa powder, sugar, oil, almond milk, balsamic, baking soda, baking powder and coffee in the blender until smooth and pour into a bowl.
Fold in 1/2 cup chocolate chips until combined.
Pour the brownie batter into the prepared pan. Sprinkle the remaining chocolate chips evenly over the top of the brownies.
Bake the brownies until a toothpick comes out clean, about 30 to 32 minutes.
Allow the brownies to cool completely before slicing them into squares.

Nutrition Facts : ServingSize 1 brownie, Calories 144 kcal, CarbohydrateContent 25 g, ProteinContent 4 g, FatContent 5 g, SaturatedFatContent 0.5 g, CholesterolContent 23.5 mg, SodiumContent 91 mg, FiberContent 3.5 g, SugarContent 17.5 g

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