MISO SOUP NUTRITION FACTS RECIPES

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VEGETABLE BROTH RECIPE: HOW TO MAKE IT



Vegetable Broth Recipe: How to Make It image

The flavor of celery and mushrooms comes through in this homemade vegetable broth. Can be used as a substitution for chicken broth.

Provided by Taste of Home

Categories     Lunch

Total Time 02 hours 30 minutes

Prep Time 45 minutes

Cook Time 01 hours 45 minutes

Yield 5-1/2 cups.

Number Of Ingredients 13

2 tablespoons olive oil
2 medium onions, cut into wedges
2 celery ribs, cut into 1-inch pieces
1 whole garlic bulb, separated into cloves and peeled
3 medium leeks, white and light green parts only, cleaned and cut into 1-inch pieces
3 medium carrots, cut into 1-inch pieces
8 cups water
1/2 pound fresh mushrooms, quartered
1 cup packed fresh parsley sprigs
4 sprigs fresh thyme
1 teaspoon salt
1/2 teaspoon whole peppercorns
1 bay leaf

Steps:

  • Heat oil in a stockpot over medium heat until hot. Add onions, celery and garlic. Cook and stir 5 minutes or until tender. Add leeks and carrots; cook and stir 5 minutes. Add water, mushrooms, parsley, thyme, salt, peppercorns and bay leaf; bring to a boil. Reduce heat; simmer, uncovered, 1 hour. , Remove from heat. Strain through a cheesecloth-lined colander; discard vegetables. If using immediately, skim fat. Or, refrigerate 8 hours or overnight; remove fat from surface. Broth can be covered and refrigerated up to 3 days or frozen up to 6 months.

Nutrition Facts : Calories 148 calories, FatContent 6g fat (1g saturated fat), CholesterolContent 0 cholesterol, SodiumContent 521mg sodium, CarbohydrateContent 22g carbohydrate (9g sugars, FiberContent 5g fiber), ProteinContent 4g protein.

BUTTERNUT SQUASH SOUP RECIPE: HOW TO MAKE IT



Butternut Squash Soup Recipe: How to Make It image

This deep golden soup is as pretty as it is yummy. If you'd like, you can intensify the garlic flavor by adding an extra bulb. The garlic is what really flavors this soup. -Linda Rose Proudfoot, Huntington, Connecticut

Provided by Taste of Home

Categories     Dinner    Lunch

Total Time 01 hours 55 minutes

Prep Time 25 minutes

Cook Time 01 hours 30 minutes

Yield 8 servings (2 quarts).

Number Of Ingredients 11

3 pounds unpeeled butternut squash, halved and seeded
2 large unpeeled onions
1 small garlic bulb
1/4 cup olive oil
2 tablespoons minced fresh thyme or 2 teaspoons dried thyme
3 to 3-1/2 cups chicken or vegetable broth
1/2 cup heavy whipping cream
3 tablespoons minced fresh parsley
1/2 teaspoon salt
1/4 teaspoon pepper
Sprigs fresh thyme, optional

Steps:

  • Preheat oven to 350°. Cut squash into eight large pieces. Place cut side up in a 15x10x1-in. baking pan. Cut 1/4 in. off tops of onion and garlic bulbs (the end that comes to a closed point)., Place cut side up in baking pans. Brush with oil; sprinkle with thyme. Cover tightly and bake 1-1/2 to 2 hours or until vegetables are very tender. Uncover and let stand until lukewarm. , Remove peel from squash and onions; remove soft garlic from skins. In a large bowl, combine vegetables, broth and cream. Puree in small batches in a blender until smooth; transfer to a large saucepan. Add parsley, salt and pepper; heat through (do not boil). Garnish with thyme if desired.

Nutrition Facts : Calories 203 calories, FatContent 13g fat (4g saturated fat), CholesterolContent 20mg cholesterol, SodiumContent 510mg sodium, CarbohydrateContent 22g carbohydrate (7g sugars, FiberContent 6g fiber), ProteinContent 3g protein.

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VEGETABLE BROTH RECIPE: HOW TO MAKE IT - TASTE OF HOME
The flavor of celery and mushrooms comes through in this homemade vegetable broth. Can be used as a substitution for chicken broth.
From tasteofhome.com
Total Time 02 hours 30 minutes
Category Lunch
Calories 148 calories per serving
  • Heat oil in a stockpot over medium heat until hot. Add onions, celery and garlic. Cook and stir 5 minutes or until tender. Add leeks and carrots; cook and stir 5 minutes. Add water, mushrooms, parsley, thyme, salt, peppercorns and bay leaf; bring to a boil. Reduce heat; simmer, uncovered, 1 hour. , Remove from heat. Strain through a cheesecloth-lined colander; discard vegetables. If using immediately, skim fat. Or, refrigerate 8 hours or overnight; remove fat from surface. Broth can be covered and refrigerated up to 3 days or frozen up to 6 months.
See details


BUTTERNUT SQUASH SOUP RECIPE: HOW TO MAKE IT
This deep golden soup is as pretty as it is yummy. If you'd like, you can intensify the garlic flavor by adding an extra bulb. The garlic is what really flavors this soup. -Linda Rose Proudfoot, Huntington, Connecticut
From tasteofhome.com
Reviews 4.3
Total Time 01 hours 55 minutes
Category Dinner, Lunch
Calories 203 calories per serving
  • Preheat oven to 350°. Cut squash into eight large pieces. Place cut side up in a 15x10x1-in. baking pan. Cut 1/4 in. off tops of onion and garlic bulbs (the end that comes to a closed point)., Place cut side up in baking pans. Brush with oil; sprinkle with thyme. Cover tightly and bake 1-1/2 to 2 hours or until vegetables are very tender. Uncover and let stand until lukewarm. , Remove peel from squash and onions; remove soft garlic from skins. In a large bowl, combine vegetables, broth and cream. Puree in small batches in a blender until smooth; transfer to a large saucepan. Add parsley, salt and pepper; heat through (do not boil). Garnish with thyme if desired.
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See details


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Jun 13, 2021 · Miso soup is a staple of Japanese cuisine. With a soothing and mild flavor, it is light and brothy, and served as the first course to a Japanese meal.An authentic recipe for miso soup begins with dashi, Japanese cuisine's equivalent to American chicken broth, but this simplified version creates a broth from water and nori (seaweed).The miso …
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Jul 15, 2021 · Miso ramen is a Japanese noodle soup with a broth seasoned with miso and served with a variety of vegetables and garnishes. The miso broth recipe for this dish is made from a combination of the chicken base, ground pork, and vegetables, while the …
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See details


WHAT IS MISO? HEALTH BENEFITS, HOW TO MAKE AND ... - DR. AXE
Jul 01, 2019 · Nutrition Facts. Check out the miso soup nutrition label and you’ll quickly understand exactly why this flavorful ingredient is so great for you. Each serving contains a low amount of calories, but a high amount of protein, fiber, manganese and vitamin K.
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See details


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See details


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Aug 21, 2007 · There are 73 calories in 1 cup of Egg Drop Soup. Get full nutrition facts and other common serving sizes of Egg Drop Soup …
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See details


MISO GLAZED SALMON RECIPE - SIMPLYRECIPES.COM
Jul 01, 2021 · Japanese miso is a savory, salty paste usually made with fermented soybeans or rice and barley. Rich in protein and nutrients, and utterly delicious, a little tub of miso is quite a useful ingredient to have on hand.
From simplyrecipes.com
See details


OXTAIL SOUP RECIPE, HAWAIIAN OXTAIL SOUP - SIMPLY RECIPES
Jan 26, 2022 · At this point, you can either skim the fat off the soup and proceed to the next step, or let the soup cool, and chill it overnight in the refrigerator. The next day, the fat will have solidified and will be easy to pull up from the top of the soup.
From simplyrecipes.com
See details


CHESTNUT SOUP - COOK FOR YOUR LIFE
Directions . Heat the olive oil in a stockpot over medium heat. Add the onion, fennel, garlic, and celery. Sprinkle with salt and pepper. Cook until the onions begin to turn translucent, then cover and let sweat for 15 minutes.
From cookforyourlife.org
See details


JAPANESE-INSPIRED CHICKEN NOODLE SOUP RECIPE RECIPE ...
This healthy, Japanese-inspired chicken noodle soup recipe is made with udon noodles and gets a hit of umami flavor from a swirl of miso at the end. To make the miso easier to stir into the soup, combine a little bit of the hot broth with the thick miso to thin it before adding to the rest of the soup.
From eatingwell.com
See details