MINUTE STEAK ROAST RECIPE RECIPES
MINUTE STEAK ROAST - BIGOVEN.COM
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Total Time 30 minutes
Prep Time 30 minutes
Yield 1
Number Of Ingredients 6
Steps:
- "buy large London Broil and have the butcher split it (butterfly it) and remove grissle after mixed, put all over the roast and then put it all into a zip lock bag....place in frig overnight or minimum 3 hrs in frig till ready to cook....needs time to marinate Broil in oven-- 8 minutes on each side...then remove Let sit covered with foil for 20 minutes to allow juices to set in....then slice and serve "
Nutrition Facts : Calories 774 calories, FatContent 22.0948200123451 g, CarbohydrateContent 142.825320037828 g, CholesterolContent 0 mg, FiberContent 1.82099998155516 g, ProteinContent 2.71860000493812 g, SaturatedFatContent 2.91892800142551 g, ServingSize 1 1 Serving (289g), SodiumContent 568.593001080921 mg, SugarContent 141.004320056273 g, TransFatContent 0.644220000400415 g
EASY MINUTE STEAKS RECIPE | ALLRECIPES
This is the easiest recipe. I serve it with mashed potatoes and warm rolls.
Provided by frog69
Categories Meat and Poultry Beef Steaks
Total Time 1 hours 15 minutes
Prep Time 15 minutes
Cook Time 1 hours 0 minutes
Yield 4 servings
Number Of Ingredients 2
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a large skillet over medium heat, briefly brown the cube steaks.
- Arrange meat in a single layer in a 13x9 inch baking dish and pour the soup over the top. Bake in preheated oven for 1 hour.
Nutrition Facts : Calories 435.1 calories, CarbohydrateContent 6.4 g, CholesterolContent 139.6 mg, FatContent 22.2 g, FiberContent 0.6 g, ProteinContent 49.9 g, SaturatedFatContent 8.5 g, SodiumContent 753.7 mg, SugarContent 2.9 g
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