MINESTRONE SOUP RECIPES VEGETARIAN RECIPES

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MINESTRONE SOUP RECIPE | ALLRECIPES



Minestrone Soup Recipe | Allrecipes image

This soup is very filling and healthy. If possible use fresh vegetables and herbs from the garden. If you like, you can replace the kidney beans with cannelini beans.

Provided by Maryanne

Categories     Minestrone Soup

Yield 8 to 10 servings

Number Of Ingredients 13

4 cups vegetable stock
2 (14.5 ounce) cans stewed tomatoes
1 large potato, cubed
1 onion, chopped
2 stalks celery, chopped
2 carrots, chopped
1 large head cabbage, finely chopped
2 tablespoons Italian seasoning
1 (15 ounce) can kidney beans
3 cups fresh corn kernels
1 large zucchini, sliced
1 cup uncooked orzo pasta
salt and pepper to taste

Steps:

  • In a large soup pot combine the vegetable stock, the undrained tomatoes, potato, onion, celery, carrot, cabbage and Italian seasoning. Bring to a boil and reduce heat. Simmer for about 15 minutes.
  • Stir in the beans, corn, zucchini and pasta; simmer for 10 to 15 more minutes until the vegetables are tender. Season with salt and pepper.

Nutrition Facts : Calories 399.1 calories, CarbohydrateContent 80.9 g, FatContent 2.4 g, FiberContent 17.8 g, ProteinContent 19.6 g, SaturatedFatContent 0.4 g, SodiumContent 381.8 mg, SugarContent 13.4 g

MINESTRONE SOUP – INSTANT POT RECIPES



Minestrone Soup – Instant Pot Recipes image

The Italians sure know how to make the ultimate vegetable soup. This one is easy on the waistline, but you’d never know it from how rich, comforting, and delicious it tastes.

Provided by Jeffrey Eisner

Prep Time 10 minutes

Cook Time 35 minutes

Yield 4-6 servings

Number Of Ingredients 20

3 tbsp extra-virgin olive oil
1 Spanish onion (or yellow, diced )
2 large carrots (peeled and sliced into 1/4 inch disks and then into quarters)
3 celery ribs (sliced)
1 Zucchini (sliced into 1/4 inch disks and then into quarters)
3 garlic cloves (minced or pressed)
6 cups vegetable broth
28 oz can crushed tomatoes ( I like San Marzano)
14 1/2 oz can diced tomatoes
15 1/2 oz can red kidney beans (drained and rinsed)
15 1/2 oz can cannellini beans (drained and rinsed)
1 tsp dried oregano
1 tsp dried basil
1/2 tsp dried thyme
1 tsp black pepper
2 tsp seasoned salt
1 cup pipette pasta (ditalini or mini shells work well here too)
10 oz box frozen cut green beans
5-8 oz baby spinach
grated parmesan cheese (for serving (optional))

Steps:

  • Place the olive oil in the Instant Pot and hit Sauté and Adjust so it’s on the More or High setting. After 3 minutes, once the oil is heated, add the onion, carrots, celery, and zucchini and cook for 5 minutes, stirring occasionally, until slightly softened. Add the garlic, mix well, and cook for another minute, until fragrant.
  • Add the broth, crushed and diced tomatoes, kidney and cannellini beans, oregano, basil, thyme, pepper, and seasoned salt and stir.
  • Stir in the pasta and frozen cut green beans, and top with the baby spinach but do not stir—just lay the spinach on top of the broth and veggies. It will seem like a lot and be close to the brim of the pot, but it cooks down to nothing.
  • Secure the lid, move the valve to the sealing position, hit Keep Warm/Cancel and then
  • Serve topped with grated Parmesan, if desired, and some warm, crusty bread.

More about "minestrone soup recipes vegetarian recipes"

MINESTRONE SOUP RECIPE | ALLRECIPES
This soup is very filling and healthy. If possible use fresh vegetables and herbs from the garden. If you like, you can replace the kidney beans with cannelini beans.
From allrecipes.com
Reviews 4
Category Minestrone Soup
Calories 399.1 calories per serving
  • Stir in the beans, corn, zucchini and pasta; simmer for 10 to 15 more minutes until the vegetables are tender. Season with salt and pepper.
See details


MINESTRONE SOUP – INSTANT POT RECIPES
The Italians sure know how to make the ultimate vegetable soup. This one is easy on the waistline, but you’d never know it from how rich, comforting, and delicious it tastes.
From recipes.instantpot.com
Reviews 5
Cuisine Italian
  • Serve topped with grated Parmesan, if desired, and some warm, crusty bread.
See details


MINESTRONE SOUP – INSTANT POT RECIPES
The Italians sure know how to make the ultimate vegetable soup. This one is easy on the waistline, but you’d never know it from how rich, comforting, and delicious it tastes.
From recipes.instantpot.com
Reviews 5
Cuisine Italian
  • Serve topped with grated Parmesan, if desired, and some warm, crusty bread.
See details


VEGETARIAN MINESTRONE SOUP RECIPE
Mar 21, 2022 · With less than 100 calories per serving and just over 1 gram of naturally occurring fat, this vegetarian (and vegan!) minestrone is a great low-calorie and nearly fat-free soup. You may also want to try this crock pot vegetarian vegetable minestrone soup …
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VEGETARIAN MINESTRONE SOUP RECIPE
Mar 21, 2022 · With less than 100 calories per serving and just over 1 gram of naturally occurring fat, this vegetarian (and vegan!) minestrone is a great low-calorie and nearly fat-free soup. You may also want to try this crock pot vegetarian vegetable minestrone soup …
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VEGETARIAN MINESTRONE SOUP RECIPE
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From thespruceeats.com
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MINESTRONE SOUP RECIPE | ALLRECIPES
This soup uses vegetable stock for the base and then goes on beautifully from there. Fresh corn, zucchini and cabbage join potatoes, carrots and celery. And lots of beans. This thick, thick soup cooks …
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JAMIE'S MINESTRONE - ALLRECIPES
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