GARBANZO BEAN CHILI RECIPE RECIPES
SWEET 'N SPICY GARBANZO BEAN CHILI RECIPE | LAND O’LAKES
Garbanzo beans are sturdy enough to hold up during the long hours of cooking without becoming soft or mushy.
Provided by Land O'Lakes
Total Time 0 minutes
Prep Time 10 minutes
Yield 5 servings
Number Of Ingredients 11
Steps:
- Place all ingredients except salad dressing, cheese, sour cream and chili powder in 4- to 5-quart slow cooker. Cover; cook on Low heat setting 6-8 hours, or High heat setting 3-4 hours or until flavors are well blended. Stir in salad dressing, just before serving.
- Place chili into individual bowls; sprinkle with cheese. Dollop each serving with sour cream; sprinkle with chili powder, if desired.
Nutrition Facts : Calories 490 calories, FatContent 25 grams, SaturatedFatContent grams, TransfatContent grams, CholesterolContent 30 milligrams, SodiumContent 1640 milligrams, CarbohydrateContent 53 grams, FiberContent 13 grams, SugarContent grams, ProteinContent 18 grams
GARBANZO BEANS (CHOLE) RECIPE - FOOD.COM
Make and share this Garbanzo Beans (Chole) recipe from Food.com.
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Sauté onions, add garlic and ginger in ghee.
- Fry for about 5 minutes.
- Add tomatoes, and cumin, coriander, turmeric and chili powders, and salt to taste.
- Cook for another 5 minutes.
- Add garbanzo beans, boil for a few minutes.
- Add garam masala, let mixture simmer.
- Remove from stove.
- Serve garnished with coriander leaves and lemon slices.
Nutrition Facts : Calories 186.8, FatContent 4.8, SaturatedFatContent 2.2, CholesterolContent 8.2, SodiumContent 354.1, CarbohydrateContent 30.6, FiberContent 6.2, SugarContent 1.9, ProteinContent 6.5
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Make and share this Garbanzo Beans (Chole) recipe from Food.com.
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Reviews 4.5
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From food.com
Reviews 4.5
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