MICROWAVE SWEET POTATO RECIPES
BEST MICROWAVE SWEET POTATO RECIPE — HOW TO MAKE MICROWAVE ...
Microwave Sweet Potato from Delish.com takes 5 minutes.
Provided by Lena Abraham
Categories gluten-free healthy heart-healthy vegetarian Thanksgiving weeknight meals dinner lunch side dish
Total Time 5 minutes
Prep Time 5 minutes
Cook Time 0S
Yield 1 serving
Number Of Ingredients 4
Steps:
- Wash sweet potato thoroughly, pat dry, and pierce 3-4 times with a fork. Place potato on microwave-safe plate and microwave 5 minutes, turning halfway through. If your potato isn’t fork tender after 5 minutes, continue microwaving in 30 second increments. Split potato down the middle, season with salt and pepper and top with a pat of butter.
BAKED SWEET POTATOES IN THE MICROWAVE | ALLRECIPES
Fast sweet potatoes in the microwave.
Provided by Chris Denzer
Categories Side Dish Vegetables Sweet Potatoes
Total Time 20 minutes
Prep Time 5 minutes
Cook Time 10 minutes
Yield 2 potatoes
Number Of Ingredients 5
Steps:
- Wash sweet potatoes and prick several times all over with a fork.
- Place in a microwave on top of a paper towel and cover with another paper towel. Cook on high for 5 minutes (may need more depending on strength of microwave and thickness of potato).
- Turn the potatoes over and cook for another 5 minutes. Remove potatoes and test for softness. If not soft, cook for 1 to 2 minutes more. Wrap potatoes in aluminum foil and allow to cool, 1 to 2 minutes.
- Slice them open and add butter, honey, cinnamon, and salt. Mash the soft flesh with a fork.
Nutrition Facts : Calories 337.5 calories, CarbohydrateContent 57.1 g, CholesterolContent 30.5 mg, FatContent 11.7 g, FiberContent 8.7 g, ProteinContent 3.9 g, SaturatedFatContent 7.3 g, SodiumContent 1289.9 mg, SugarContent 18.2 g
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