MICROWAVE FISH AND CHIPS RECIPES

Name: Microwave mug cake
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Yield: 1
Ingredients: 4 tbsp self-raising flour; 4 tbsp caster sugar; 2 tbsp cocoa powder; 1 medium egg; 3 tbsp milk; 3 tbsp vegetable oil or sunflower oil; a few drops of vanilla essence or other essence (orange or peppermint work well); 2 tbsp chocolate chips, nuts, or raisins etc (optional)

MICROWAVE MUG CAKE RECIPE - BBC GOOD FOOD

Microwave mug cake recipe - BBC Good Food image

Need a quick chocolate fix? Try making this easy microwave mug cake with storecupboard ingredients. It's even more delicious with a scoop of vanilla ice cream

Provided by Member recipe by cabrioletbird

Categories Dessert, Treat

Total Time 7 minutes

Prep Time 5 minutes

Cook Time 2 minutes

Yield 1

Number Of Ingredients 8

Ingredients

4 tbsp self-raising flour
4 tbsp caster sugar
2 tbsp cocoa powder
1 medium egg
3 tbsp milk
3 tbsp vegetable oil or sunflower oil
a few drops of vanilla essence or other essence (orange or peppermint work well)
2 tbsp chocolate chips, nuts, or raisins etc (optional)

Steps:

Add 4 tbsp self-raising flour, 4 tbsp caster sugar and 2 tbsp cocoa powder to the largest mug you have (to stop it overflowing in the microwave) and mix.
Add 1 medium egg and mix in as much as you can, but don't worry if there's still dry mix left.
Add the 3 tbsp milk, 3 tbsp vegetable or sunflower oil and a few drops of vanilla essence and mix until smooth, before adding 2 tbsp chocolate chips, nuts, or raisins, if using, and mix again.
Centre your mug in the middle of the microwave oven and cook on High for 1½ -2 mins, or until it has stopped rising and is firm to the touch.

Nutrition Facts : Calories 1117 calories, FatContent 47 grams fat, SaturatedFatContent 9 grams saturated fat, CarbohydrateContent 146 grams carbohydrates, SugarContent 83 grams sugar, FiberContent 8 grams fiber, ProteinContent 23 grams protein, SodiumContent 0.9 milligram of sodium

AIR FRYER FROZEN FISH AND CHIPS - RECIPE THIS

Air Fryer Frozen Fish And Chips - Recipe This image

Air Fryer Frozen Fish And Chips. Delicious crispy Waitrose breaded plaice with McCain Oven Chips cooked together in my Philips Air Fryer. A low cost and quick way to have your fish and chips supper.

Provided by RecipeThis.com

Categories Main Course

Total Time 16 minutes

Cook Time 16 minutes

Yield 2

Number Of Ingredients 4

Ingredients

Air Fryer
Kitchen Accessories Pack
2 Frozen Breaded Fish Fillets
750 g Frozen Oven Chips

Steps:

Place your oven chips into the air fryer basket and gently place your breaded fish fillets on top.
Cook for 8 minutes at 180c/360f.
When the air fryer beeps, using a spatula remove the frozen fish from the air fryer and put to one side.
Shake the frozen chips in the air fryer and add the fish back in, but on the other side.
Cook for a further 8 minutes at the same temperature.
Serve warm with mushy peas.

Nutrition Facts : Calories 975 kcal, CarbohydrateContent 113 g, ProteinContent 10 g, FatContent 56 g, SaturatedFatContent 17 g, SodiumContent 1838 mg, FiberContent 16 g, ServingSize 1 serving

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