MICRO POACHED EGG RECIPES
MICROWAVE POACHED EGGS RECIPE - FOOD.COM
I have been poaching eggs in the microwave for many years. For me this is the best way to prepare poached eggs for 2. It is quick, easy and almost foolproof. Please make sure you use a toothpick to pierce the yolk before cooking or it will explode!
Total Time 6 minutes
Prep Time 5 minutes
Cook Time 1 minutes
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Add the water and white vinegar to a 6 ounce custard cup.
- Break egg into cup, pierce egg yolk with toothpick, and cover dish loosely with plastic wrap.
- Place in microwave and cook for 1 minute or until desired doneness.
- You may need to experiment with cooking times based on the wattage of your microwave and taste preference.
- Immediately remove egg from hot water with a slotted spoon as it will continue to cook.
- Serve with salt and pepper to taste.
Nutrition Facts : Calories 71.6, FatContent 4.8, SaturatedFatContent 1.6, CholesterolContent 186, SodiumContent 73.4, CarbohydrateContent 0.4, FiberContent 0, SugarContent 0.2, ProteinContent 6.3
MICROWAVE POACHED EGGS (BON APPETIT MAGAZINE) RECIPE ...
This method is as effective as poaching eggs on the stove; but it is a good deal faster, and the cleanup is MUCH easier! I heard about this on "Food for Thought" on NPR last week (one of the hosts mentioned that she had read about this technique in the April issue of Bon Appetit Magazine). I decided to try it-- it works! Read More http://www.bonappetit.com/blogsandforums/blogs/badaily/2011/04/how-to-poach-eggs-in-the-microwave.html#ixzz1Lm4NMr7d [April 20, 2011 / Posted by Mary-Frances Heck]
Total Time 2 minutes
Prep Time 1 minutes
Cook Time 1 minutes
Yield 1 poached egg on toast, 1 serving(s)
Number Of Ingredients 5
Steps:
- Fill a 1-cup (or larger) bowl (or mug) with 1/2 cup of water.
- Add a pinch of salt to the water if you like.
- Crack an egg into the bowl; make sure the egg is completely submerged.
- Cover the top of the bowl with a small plate or saucer.
- Microwave on HIGH power for 1 minute.
- Remove from microwave and check to see if white of the egg is firm.
- If the egg white or the yolk needs more cooking, re-cover the bowl and microwave on HIGH for another 15 seconds.*.
- Using a slotted serving spoon or large fork, carefully transfer the egg to your toast, your plate, etc., and sprinkle with sea salt and freshly ground black pepper, to taste.
- *Please note that microwave cooking times will vary.When I make this, I take the egg out after 1 minute on HIGH and flip it over in the bowl, re-cover, and cook on HIGH for another 15 seconds.
Nutrition Facts : Calories 71.8, FatContent 4.8, SaturatedFatContent 1.6, CholesterolContent 186, SodiumContent 656, CarbohydrateContent 0.4, FiberContent 0, SugarContent 0.2, ProteinContent 6.3
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