MELON MINT SALAD RECIPES
ULTIMATE FRUIT SALAD | FRUIT RECIPES | JAMIE OLIVER RECIPES
Pineapple mint is great in all sorts of desserts, in antipasto, for marinating or with lamb. Try it chopped and sprinkled over ripe melon for a refreshing summer dessert.
Total Time 10 minutes
Yield 4
Number Of Ingredients 4
Steps:
- Place the sugar and a teacup of water in a saucepan and heat up. Stir until the sugar dissolves. For a fuller flavour, add half a bunch of whole pineapple mint stems to the hot syrup and leave to infuse until cool.
- When the syrup has cooled down, remove the stems and add the peeled and chopped fruit. Chill well and add half a bunch of picked pineapple mint leaves.
Nutrition Facts : Calories 218 calories, FatContent 0.4 g fat, SaturatedFatContent 0.0 g saturated fat, ProteinContent 1.9 g protein, CarbohydrateContent 54.5 g carbohydrate, SugarContent 52.7 g sugar, SodiumContent 0.04 g salt, FiberContent 3 g fibre
PINA COLADA FRUIT SALAD RECIPE: HOW TO MAKE IT
Give friends a taste of the tropics on warm summer days with this refreshing fruit blend. For a little extra punch, you might add a splash of coconut rum. —Carol Farnsworth, Greenwood, Indiana
Provided by Taste of Home
Categories Lunch
Total Time 15 minutes
Prep Time 15 minutes
Cook Time 0 minutes
Yield 8 servings.
Number Of Ingredients 12
Steps:
- For dressing, mix first 5 ingredients until sugar is dissolved. Place fruit in a large bowl; toss gently with dressing., Refrigerate, covered, until serving. If desired, top with mint.
Nutrition Facts : Calories 225 calories, FatContent 2g fat (1g saturated fat), CholesterolContent 0 cholesterol, SodiumContent 17mg sodium, CarbohydrateContent 53g carbohydrate (49g sugars, FiberContent 2g fiber), ProteinContent 1g protein.
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PINA COLADA FRUIT SALAD RECIPE: HOW TO MAKE IT
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