MEDITERRANEAN TURKEY SKILLET RECIPE: HOW TO MAKE IT
I've always heard that it’s important to eat a rainbow of colors to get all of the nutrients we need. Thanks to my garden-grown veggies, this dish certainly fits the bill. —Nicole Ehlert, Burlington, Wisconsin
Provided by Taste of Home
Categories Dinner
Total Time 30 minutes
Prep Time 5 minutes
Cook Time 25 minutes
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a large skillet, heat oil over medium-high heat. Add turkey, zucchini, onion, peppers, garlic and oregano; cook 10-12 minutes or until turkey is no longer pink and vegetables are tender, breaking up turkey into crumbles; drain. Stir in remaining ingredients; heat through, stirring occasionally.
Nutrition Facts : Calories 259 calories, FatContent 10g fat (2g saturated fat), CholesterolContent 65mg cholesterol, SodiumContent 504mg sodium, CarbohydrateContent 20g carbohydrate (6g sugars, FiberContent 6g fiber), ProteinContent 24g protein. Diabetic Exchanges 3 lean meat
MEDITERRANEAN TURKEY SKILLET RECIPE: HOW TO MAKE IT
I've always heard that it’s important to eat a rainbow of colors to get all of the nutrients we need. Thanks to my garden-grown veggies, this dish certainly fits the bill. —Nicole Ehlert, Burlington, Wisconsin
Provided by Taste of Home
Categories Dinner
Total Time 30 minutes
Prep Time 5 minutes
Cook Time 25 minutes
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a large skillet, heat oil over medium-high heat. Add turkey, zucchini, onion, peppers, garlic and oregano; cook 10-12 minutes or until turkey is no longer pink and vegetables are tender, breaking up turkey into crumbles; drain. Stir in remaining ingredients; heat through, stirring occasionally.
Nutrition Facts : Calories 259 calories, FatContent 10g fat (2g saturated fat), CholesterolContent 65mg cholesterol, SodiumContent 504mg sodium, CarbohydrateContent 20g carbohydrate (6g sugars, FiberContent 6g fiber), ProteinContent 24g protein. Diabetic Exchanges 3 lean meat
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