MEALS WITH BUTTERNUT SQUASH SOUP RECIPES

Name: Simple Roasted Butternut Squash Soup
Prep time: 10 min
Total time: 55 min
Yield: 6 servings
Ingredients: 2 lb. cubed butternut squash; 1 medium onion, halved and sliced into wedges; 4 cloves garlic, peeled; 1 tsp. sea salt; 1/4 tsp. freshly ground black pepper; 2 tbsp. avocado oil, or another heat-safe oil; 2 c. chicken broth or more, as needed; 1 can (about 13 1/2 oz. size) coconut milk, or 1 cup heavy cream; Diced apple and crumbled, cooked bacon, optional

BEST BUTTERNUT SQUASH SOUP RECIPE - HOW TO MAKE BUTTERNU…

Best Butternut Squash Soup Recipe - How to Make Butternu… image

This simple roasted butternut squash soup is so delicious, and couldn't be easier to make. Buy a handy package of pre-cut butternut squash to save time!

Provided by Natalie Perry

Categories appetizers comfort food dinner main dish soup stews

Total Time 55 minutes

Prep Time 10 minutes

Cook Time 0S

Yield 6 servings

Number Of Ingredients 9

Ingredients

2 lb. cubed butternut squash
1 medium onion, halved and sliced into wedges
4 cloves garlic, peeled
1 tsp. sea salt
1/4 tsp. freshly ground black pepper
2 tbsp. avocado oil, or another heat-safe oil
2 c. chicken broth or more, as needed
1 can (about 13 1/2 oz. size) coconut milk, or 1 cup heavy cream
Diced apple and crumbled, cooked bacon, optional

Steps:

Preheat oven to 425ºF.
Put squash cubes, onion, and garlic cloves on a large rimmed baking sheet. Sprinkle with salt, pepper and drizzle oil over top. Use your hands to toss everything around so it’s evenly coated.
Roast for 35–40 minutes on a lower oven rack, tossing things around with a spatula a couple of times during cooking.
Transfer roasted items to a medium to large soup pot. Add chicken broth and heat to a simmer. Let it simmer for about 5 minutes and then blend it with an immersion blender (or in batches with a countertop blender) until smooth.
Stir in coconut milk or cream. Add a little more salt, if needed, before serving. Top with diced apple and crumbled, cooked bacon, if desired.

BUTTERNUT SQUASH SWEET POTATO SOUP RECIPE | ALLRECIPES

Butternut Squash Sweet Potato Soup Recipe | Allrecipes image

Lots of taste and beta carotene!

Provided by BVDB

Categories Sweet Potato Soup

Total Time 1 hours 0 minutes

Prep Time 15 minutes

Cook Time 45 minutes

Yield 8 servings

Number Of Ingredients 10

Ingredients

¼ cup butter
1 butternut squash - peeled, seeded, and cut into chunks
1 sweet potato, peeled and cut into chunks
1 carrot, peeled and chopped
1 stalk celery, chopped
1 sweet onion, chopped
2 cloves garlic, minced, or more to taste
4 cups chicken stock, or as needed
3 small sweet bell peppers, chopped
salt and ground black pepper to taste

Steps:

Melt butter in a large pot over medium-high heat. Cook and stir butternut squash, sweet potato, carrot, celery, onion, and garlic in hot butter until lightly browned, about 5 minutes.
Pour chicken stock and sweet bell peppers into butternut squash mixture; bring to a boil. Reduce heat to low, cover, and simmer until squash and potato are tender, about 40 minutes.
Pour squash mixture into a blender no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend. Puree in batches until smooth.
Return pureed soup to pot and season with salt and black pepper.

Nutrition Facts : Calories 167 calories, CarbohydrateContent 28.2 g, CholesterolContent 15.6 mg, FatContent 6.3 g, FiberContent 5 g, ProteinContent 2.9 g, SaturatedFatContent 3.8 g, SodiumContent 416.3 mg, SugarContent 6.6 g

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