MASHED POTATOS RECIPES

Name: Perfect Mashed Cauliflower
Prep time: 15 min
Total time: 15 min
Yield: 8 servings
Cuisine: American
Ingredients: 2 medium heads cauliflower, florets removed; 6 oz. cream cheese, softened; 1/3 c. milk; Kosher salt; Freshly ground black pepper; Freshly chopped chives, for garnish; Butter, for serving

MASHED CAULIFLOWER IS MASHED POTATO'S ... - DELISH.COM

Mashed Cauliflower Is Mashed Potato's ... - Delish.com image

This cauliflower mash recipe is the perfect low-carb substitute to mashed potatoes. The secret to making steamed cauliflower smooth and creamy? CREAM CHEESE!

Provided by DELISH.COM

Categories side dish

Total Time 15 minutes

Prep Time 15 minutes

Cook Time 0S

Yield 8 servings

Number Of Ingredients 7

Ingredients

2 medium heads cauliflower, florets removed
6 oz. cream cheese, softened
1/3 c. milk
Kosher salt
Freshly ground black pepper
Freshly chopped chives, for garnish
Butter, for serving

Steps:

Bring a large pot of water to a boil. Add cauliflower florets and cook until tender, 10 minutes. Drain well, pressing with paper towels or a clean dish towel to remove as much excess water as possible. Return to pot and mash cauliflower with a potato masher until smooth and no large chunks remain. Stir in cream cheese and milk and season with salt and pepper and mash until completely combined and creamy. (Add a couple tablespoons more milk until you reach desired consistency.) Garnish with chives, season with more pepper, and top with a pat of butter.

Nutrition Facts : Calories 110 calories

GARLIC MASHED RED POTATOES RECIPE: HOW TO MAKE IT

Garlic Mashed Red Potatoes Recipe: How to Make It image

These creamy garlic mashed potatoes are so good, you can serve them plain—no butter or gravy is needed. This is one of our favorite red potato recipes. —Valerie Mitchell, Olathe, Kansas

Provided by Taste of Home

Categories Side Dishes

Total Time 30 minutes

Prep Time 5 minutes

Cook Time 25 minutes

Yield 6 servings.

Number Of Ingredients 6

Ingredients

8 medium red potatoes, quartered
3 garlic cloves, peeled
2 tablespoons butter
1/2 cup fat-free milk, warmed
1/2 teaspoon salt
1/4 cup grated Parmesan cheese

Steps:

Place potatoes and garlic in a large saucepan; cover with water. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until potatoes are very tender., Drain well. Add the butter, milk and salt; mash. Stir in cheese.

Nutrition Facts : Calories 190 calories, FatContent 5g fat (3g saturated fat), CholesterolContent 14mg cholesterol, SodiumContent 275mg sodium, CarbohydrateContent 36g carbohydrate (0 sugars, FiberContent 4g fiber), ProteinContent 8g protein. Diabetic Exchanges 2 starch

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This cauliflower mash recipe is the perfect low-carb substitute to mashed potatoes. The secret to making steamed cauliflower smooth and creamy? CREAM CHEESE!
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