HOW TO MAKE CAULIFLOWER MASHED POTATOES | MOCK GARLI…
Puree cauliflower instead of actual potatoes for a "Mock" Garlic Mashed Potatoes recipe from Food Network to get the same creamy comfort without the carbs.
Provided by Food Network
Categories side-dish
Total Time 21 minutes
Prep Time 15 minutes
Cook Time 6 minutes
Yield 4 servings
Number Of Ingredients 8
Steps:
- Set a stockpot of water to boil over high heat.
- Clean and cut cauliflower into small pieces. Cook in boiling water for about 6 minutes, or until well done. Drain well; do not let cool and pat cooked cauliflower very dry between several layers of paper towels.
- In a bowl with an immersion blender, or in a food processor, puree the hot cauliflower with the cream cheese, Parmesan, garlic, chicken base, and pepper until almost smooth.
- Garnish with chives, and serve hot with pats of butter.
Nutrition Facts : Calories 149 calorie, FatContent 11.5 grams, SaturatedFatContent 7 grams, CholesterolContent 31 milligrams, SodiumContent 170 milligrams, CarbohydrateContent 8 grams, FiberContent 4 grams, ProteinContent 5 grams, SugarContent 4 grams
ART SMITH'S GARLIC MASHED CAULIFLOWER RECIPE | TRISHA ...
Provided by Trisha Yearwood
Categories side-dish
Total Time 20 minutes
Cook Time 10 minutes
Yield 4 servings
Number Of Ingredients 9
Steps:
- Add the cauliflower and a pinch of salt to a boiling pot of water and cook until cooked through and very tender, about 10 minutes. Drain well and quickly dry well with paper towels. Add the hot cauliflower to a food processor with the chicken stock, cheese, olive oil, yogurt and garlic and process until smooth. Stir in a pinch of salt and pepper and the chopped rosemary, and serve immediately.
Nutrition Facts : Calories 83 calorie, FatContent 4.5 grams, SaturatedFatContent 1 grams, CholesterolContent 1 milligrams, SodiumContent 200 milligrams, CarbohydrateContent 8 grams, FiberContent 3 grams, ProteinContent 5 grams, SugarContent 3 grams
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