WHAT GOES WELL WITH POTSTICKERS RECIPES

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POTSTICKER & VEGETABLE STIR-FRY RECIPE | EATINGWELL



Potsticker & Vegetable Stir-Fry Recipe | EatingWell image

Turning frozen potstickers into a complete meal is easy when you add them to a vegetable stir-fry in this healthy dinner recipe. Customize based on what's in your fridge--carrots, broccoli and mushrooms are all great choices. Keep it vegetarian with vegetable potstickers or try shrimp or chicken for some additional protein.

Provided by Carolyn Malcoun

Categories     Healthy Ginger Recipes

Total Time 40 minutes

Number Of Ingredients 14

6 tablespoons water
2 tablespoons Shao Hsing rice wine or dry sherry (see Tip)
2 tablespoons oyster sauce
1 tablespoon reduced-sodium soy sauce
1 teaspoon cornstarch
12 frozen potstickers
1 tablespoon canola oil
1 8-ounce package sliced mushrooms
1 bunch scallions, sliced, whites and greens separated
1 medium red bell pepper, sliced
4 cups coarsely chopped napa cabbage
2 cups snap peas, trimmed and halved lengthwise
1 tablespoon finely chopped fresh ginger
2 cloves garlic, finely chopped

Steps:

  • Whisk water, Shao Hsing (or sherry), oyster sauce, soy sauce and cornstarch in a small bowl until smooth. Place near the stove.
  • Prepare potstickers according to the pan-fry directions on the package. Transfer to a plate.
  • Meanwhile, heat oil in a 14-inch flat-bottom wok over medium-high heat. Add mushrooms and cook, stirring occasionally, until brown, 4 to 6 minutes. Add scallion whites and bell pepper; cook, stirring occasionally, until the bell pepper is crisp-tender, 2 to 3 minutes. Stir in cabbage, snap peas, ginger and garlic; cook, stirring, just until the peas are bright green and the cabbage starts to wilt, about 1 minute. Stir the sauce and add to the wok along with the potstickers; simmer, gently stirring, for 1 minute. Serve topped with scallion greens.

Nutrition Facts : Calories 231.1 calories, CarbohydrateContent 26.2 g, CholesterolContent 10.7 mg, FatContent 9.1 g, FiberContent 4.8 g, ProteinContent 10.9 g, SaturatedFatContent 0.8 g, SodiumContent 661.9 mg, SugarContent 5.4 g

POT STICKER DIPPING SAUCE RECIPE - CHINESE.FOOD.COM



Pot Sticker Dipping Sauce Recipe - Chinese.Food.com image

This is a version of the dark dipping sauce to serve with Pot Stickers. I learned this recipe in Chinese Cooking Class that I attended while we were stationed on Okinawa in the 1970's. We called the fried, steamed dumplings Chiao Tzu. I can give you the recipe for the dumplings if you would like.

Total Time 5 minutes

Prep Time 5 minutes

Yield 1 cup

Number Of Ingredients 5

1 tablespoon sesame oil
1/2 cup soy sauce, plus
3 tablespoons soy sauce (I use Yamasa Brand soy sauce.)
1/3 cup vinegar
2 hot peppers, chopped with seeds

Steps:

  • Mix ingredients and serve with Chiao Tzu (Pot Stickers).

Nutrition Facts : Calories 289.3, FatContent 14, SaturatedFatContent 2, CholesterolContent 0, SodiumContent 11068.2, CarbohydrateContent 19.6, FiberContent 2.9, SugarContent 8, ProteinContent 22.6

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