MARINADE FOR BUFFALO CHICKEN WINGS RECIPES

Name: Easy Keto Chicken Marinade Recipe
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 2
Cuisine: American
Ingredients: 1 lb Chicken Breasts; 1 tbsp olive oil; 1 tbsp Fresh Chopped Cilantro; 1/2 tsp Pink Himalayan Salt; 1/8 tsp Black pepper; 1/2 tsp Chili Powder; 1/2 tsp Cumin; 1/2 tsp Powdered Garlic; 1 Lime; 1 lb Chicken Breasts; 2 tbsp Basil Pesto; 1 tsp Minced Garlic; 2 tsp Balsamic; 1/2 tsp Pink Himalayan Salt; 1/2 tsp Black Pepper; 3 Leaves Fresh Basil (Chopped); 1 lb Chicken; 1/2 cup Low carb yogurt; 1 tbsp Lemon Juice; 1/2 tsp Garam masala; 1/8 tsp Cayenne Pepper; 1/2 tsp Paprika; 1/2 tsp Salt; 1/8 tsp Turmeric powder; 1/8 tsp Cumin; Red food coloring (Optional); 1 lb Chicken Breasts; 1 tbsp Olive oil; 1 Lemon (Juiced); 2 tsp Minced Garlic

KETO CHICKEN MARINADE RECIPES - 0G CARBS! - KETOCONNECT

Keto Chicken Marinade Recipes - 0g Carbs! - KetoConnect image

Six different healthy keto friendly marinades that are low in carbs and high in fat.

Provided by Mia Henderson

Categories Main Course

Total Time 30 minutes

Prep Time 5 minutes

Cook Time 25 minutes

Yield 2

Number Of Ingredients 50

Ingredients

1 lb Chicken Breasts
1 tbsp olive oil
1 tbsp Fresh Chopped Cilantro
1/2 tsp Pink Himalayan Salt
1/8 tsp Black pepper
1/2 tsp Chili Powder
1/2 tsp Cumin
1/2 tsp Powdered Garlic
1 Lime
1 lb Chicken Breasts
2 tbsp Basil Pesto
1 tsp Minced Garlic
2 tsp Balsamic
1/2 tsp Pink Himalayan Salt
1/2 tsp Black Pepper
3 Leaves Fresh Basil (Chopped)
1 lb Chicken
1/2 cup Low carb yogurt
1 tbsp Lemon Juice
1/2 tsp Garam masala
1/8 tsp Cayenne Pepper
1/2 tsp Paprika
1/2 tsp Salt
1/8 tsp Turmeric powder
1/8 tsp Cumin
Red food coloring (Optional)
1 lb Chicken Breasts
1 tbsp Olive oil
1 Lemon (Juiced)
2 tsp Minced Garlic
1 tsp Cumin
1 tsp Paprika
1/2 tsp Allspice
1/2 tsp Ground cloves
1/8 tsp Black pepper
1/2 tsp Salt
1 lb Chicken Breasts
2 tbsp Sugar Free Ketchup
2 tbsp worcestershire sauce
1 tbsp Apple cider vinegar
1 tsp Minced Garlic
1/4 tsp Pepper
1/2 tsp Salt
1 lb Chicken Breasts
1/2 tsp Pink Himalayan Salt
1/4 tsp Black pepper
1 1/2 tsp Chinese five spice
1/2 tsp Garlic Powder
2 tsp Sesame Oil
2 tbsp Rice wine vinegar

Steps:

To make a marinade, combine all the recipes ingredients inside a zip top bag or casserole dish.
Add in the chicken and mix around/ gently knead the marinade into the meat.
Allow to marinate for 2-12 hours.
Cook the chicken as preferred. It can be seared and baked or grilled.
Baking Chicken

Nutrition Facts : Calories 321 kcal, CarbohydrateContent 1 g, ProteinContent 48 g, FatContent 13 g, SaturatedFatContent 2 g, TransFatContent 1 g, CholesterolContent 145 mg, SodiumContent 845 mg, FiberContent 1 g, UnsaturatedFatContent 9 g, ServingSize 1 serving

SPICY CHICKEN WINGS RECIPE | FOOD NETWORK

Spicy Chicken Wings Recipe | Food Network image

Provided by Food Network

Categories appetizer

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 4 servings

Number Of Ingredients 13

Ingredients

12 whole chicken wings
2 tablespoons garlic salt
2 tablespoons black pepper
2 tablespoons cayenne pepper
2 tablespoons fresh Greek oregano leaves
2 cups Blue Cheese Dressing, recipe follows
1/4 pound blue cheese
1 cup mayonnaise
1 tablespoon red wine vinegar
1 tablespoon lemon juice
2/3 cup evaporated milk
1/4 teaspoon garlic salt
1/4 teaspoon celery seed

Steps:

Rinse the chicken wings under cold running water, then drain and blot dry completely with paper towels. Place the wings in a large bowl and sprinkle with the garlic salt, pepper, cayenne, and oregano. Season just 1 side of the wings for mild, or for hotter wings, turn the wings to coat the other side with seasonings and then cover and marinate in the refrigerator for 24 hours.
Preheat a grill to medium-high.
Grill chicken wings, turning once, until the juices run clear when pierced with a fork. Serve immediately with a side of Blue Cheese Dressing.
Blend all ingredients together in a food processor. Transfer to a bowl, cover, and refrigerate until ready to serve.

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