BAKED MAPLE OATMEAL RECIPE - FOOD.COM
Make and share this Baked Maple Oatmeal recipe from Food.com.
Total Time 50 minutes
Prep Time 10 minutes
Cook Time 40 minutes
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- In a greased, square baking dish of 8 inches , mix oatmeal, almonds, maple sugar, maple syrup and salt. Add milk and stir.
- Cook in a preheated oven of 350 F for about 40 minutes or until oatmeal is tender and milk is absorbed. When ready to serve, sprinkle with cinnamon, if wanted.
Nutrition Facts : Calories 325.5, FatContent 13.2, SaturatedFatContent 4.9, CholesterolContent 25.6, SodiumContent 161.2, CarbohydrateContent 41.7, FiberContent 4, SugarContent 10.6, ProteinContent 11.8
MAPLE APPLE BAKED OATMEAL RECIPE: HOW TO MAKE IT
I've tried a number of different types of fruit for this recipe, but apple seems to be my family's favorite. I mix the dry and wet ingredients in separate bowls the night before and combine them the next morning when it's time to make breakfast.—Megan Brooks, Saint Lazare, Quebec.
Provided by Taste of Home
Total Time 45 minutes
Prep Time 20 minutes
Cook Time 25 minutes
Yield 8 servings.
Number Of Ingredients 12
Steps:
- Preheat oven to 350°. In a large bowl, mix the first five ingredients. In a small bowl, whisk eggs, milk, syrup, oil and vanilla until blended; stir into dry ingredients. Let stand 5 minutes. Stir in apple., Transfer to an 11x7-in. baking dish coated with cooking spray. Sprinkle with sunflower kernels. Bake, uncovered, 25-30 minutes or until set and edges are lightly browned.
Nutrition Facts : Calories 305 calories, FatContent 13g fat (2g saturated fat), CholesterolContent 48mg cholesterol, SodiumContent 325mg sodium, CarbohydrateContent 41g carbohydrate (20g sugars, FiberContent 4g fiber), ProteinContent 8g protein. Diabetic Exchanges 3 starch
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