MAKING QUESADILLAS IN THE OVEN RECIPES

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CHICKEN QUESADILLAS - SKINNYTASTE



Chicken Quesadillas - Skinnytaste image

These chicken quesadillas are a meal in one! Loaded with chicken and veggies and very filling (I couldn't finish mine). I made these for dinner with my leftover avocado mango salsa but these are also great for lunch or you can even serve them as appetizers.

Provided by Gina

Categories     Appetizer    Dinner    Lunch

Total Time 45 minutes

Yield 4

Number Of Ingredients 13

16 oz skinless chicken breast (fat trimmed)
cumin
oregano
garlic powder
salt and fresh pepper
cooking spray
1/2 small onion (cut into strips)
1 bell pepper (red or green cut into strips)
1 clove garlic (minced)
1 tbsp oil
1-1/3 cup part-skim Mexican blend shredded cheese
1 cup avocado mango salsa
8 low carb whole wheat flour tortillas (La Tortilla Factory)

Steps:

  • Slice chicken breast in half so you have 4 cutlets.
  • Season chicken generously with salt, pepper, cumin, oregano and garlic powder.
  • Lightly spray a skillet on medium heat with oil or if using a grill, grill chicken until cooked on both sides.
  • Remove from heat and cut chicken into strips, set aside.
  • To the skillet, add 1 tbsp oil and cook onions and peppers, season with salt and pepper.
  • Cook about 2 minutes, add garlic and continue cooking until vegetables are soft being careful not to burn the garlic. When cooked, set aside.
  • Heat skillet on medium heat and lightly spray with oil. Add tortilla, top with cheese, chicken, onions, peppers, and pico de gallo or avocado-mango salsa. Top with the other tortilla.
  • Cheese should be melted and the bottom of the tortilla should be golden brown. Put a plate on top of the quesadilla to flip it over onto the plate. Then slide the other side onto the skillet.
  • Cook another minute and remove with a spatula. Cut into wedges and serve with sour cream if you wish.

Nutrition Facts : ServingSize 1 quesadilla, Calories 387 kcal, CarbohydrateContent 31.5 g, ProteinContent 37.5 g, FatContent 18.5 g, FiberContent 16.5 g

EASY WAFFLE-IRON QUESADILLAS RECIPE - PUREWOW



Easy Waffle-Iron Quesadillas Recipe - PureWow image

Every once in a blue moon, you bust out your waffle iron to make a special breakfast. Well, folks, we’ve got a recipe that will have you using that trusty gadget a heck of a lot more often: quesadillas. This is one of those why-haven’t-we-tried-this-before methods that’s...

Provided by PureWow Editors

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 4 servings

Number Of Ingredients 4

8 tortillas (make sure they aren?t larger than your waffle iron)
2 cups shredded cheddar cheese
2 avocados, peeled and sliced, for serving
1 cup salsa verde, or more as needed, for serving

Steps:

  • 1. Plug in and preheat the waffle iron. Grease the interior with nonstick spray. 2. Place a tortilla on the waffle iron and mound � cup cheese in the center. 3. Place another tortilla on top and close the waffle iron to press the quesadilla. Cook until the quesadilla is golden and fully heated through, 3 to 5 minutes. 4. Remove the quesadilla from the waffle iron and repeat with the remaining tortillas and cheese. (If you're making a larger batch, keep the quesadillas warm and toasty in a 200�F oven.) 5. Serve the quesadillas warm, topped with avocado slices and a few tablespoons of salsa verde.

Nutrition Facts : Calories 334 calories, CarbohydrateContent 22 grams carbohydrate, FatContent 20 grams fat, ProteinContent 16 grams protein, SugarContent 1 grams sugar

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