MAKE A ROUX WITHOUT BUTTER RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

FAT-FREE OR OIL-FREE ROUX - 500,000+ RECIPES, MEAL PLANNER ...



Fat-Free or Oil-Free Roux - 500,000+ Recipes, Meal Planner ... image

""

Total Time 30 minutes

Prep Time 30 minutes

Yield 1

Number Of Ingredients 1

1 c All-purpose white or whole

Steps:

  • "Spread flour about I inch thick across the bottom of an iron pot, baking pan or cookie sheet. Bake at 400 degrees for I to 1 1/2 hours. Stir occasionally, being sure to stir in the flour from along the edges and corners. Cook until light brown or darker. When water is added, it will darken even more. Remove the amount of flour your recipe calls for to ?make a roux. Store the rest in zippered plastic bags for future recipes. To the portion using, slowly stir in an equal amount of cold water and form a smooth paste. Stir this paste gradually into the simmering stock, soup, gumbo, etc. Cook for at least 20 minutes, stirring occasionally. Recipe by: River Road III, p. 266 By [email protected] on Feb 20, 1997."

Nutrition Facts : Calories 0 calories, FatContent 0 g, CarbohydrateContent 0 g, CholesterolContent 0 mg, FiberContent 0 g, ProteinContent 0 g, SaturatedFatContent 0 g, ServingSize 1 1 Serving (0g), SodiumContent 0 mg, SugarContent 0 g, TransFatContent 0 g

GUMBO BASE (AKA ROUX) RECIPE - FOOD.COM



Gumbo Base (Aka Roux) Recipe - Food.com image

A roux is the base of numerous Cajun and creole dishes. In Louisiana, natives have a joke about how long it takes to make the roux for certain dishes. Etouffee is usually a 1 beer roux while a full fledged gumbo is a 2 to 3 beer roux. Obviously meaning how long it takes to DRINK the beer. The cook time will vary depending on how dark you want your gravy. NOTE: The measurements I used are normally what I make for a Sunday pot of gumbo, southern style. That means it makes a lot! You may want to only use half for normal people!

Total Time 17 minutes

Prep Time 2 minutes

Cook Time 15 minutes

Yield 1 Sunday Pot of Gumbo

Number Of Ingredients 2

3/4 cup flour
3/4 cup butter (or oil, but the oil will change the flavor)

Steps:

  • Melt Butter in a heavy bottomed skillet over medium to medium high heat.
  • Slowly sprinkle in the flour a little at a time, stirring constantly.
  • Continue to stir constantly.
  • Do not walk away!
  • If you burn it even the tiniest bit, it is unusable.
  • You will notice the flour beginning to brown.
  • The darker the flour, the darker the gravy.
  • For gumbo, when the roux reaches a deep dark chocolate brown color it is done.
  • At that point you would add your seasonings, such as onion, garlic, bell pepper and celery.
  • You can make this ahead of time and keep tightly covered in the frige or freezer.

Nutrition Facts : Calories 1561.9, FatContent 139, SaturatedFatContent 87.6, CholesterolContent 366, SodiumContent 1217.5, CarbohydrateContent 71.6, FiberContent 2.5, SugarContent 0.4, ProteinContent 11.1

ROUX WITHOUT BUTTER - ALL INFORMATION ABOUT HEALTHY ...
3/4 cup butter. 1 cup gluten free flour. Melt the butter in a medium-sized saucepan over medium heat. Whisk the flour into the fat and cook over medium heat for 7-8 minutes, stirring every 2-3 minutes. To make a creamy white sauce using this light brown roux, slowly whisk in 2.5 cups of room temperature almond milk.
From therecipes.info
See details


HOW TO MAKE A LOW FAT WHITE SAUCE WITHOUT BUTTER
Aug 06, 2019 · Simply follow these steps: Warm 2 cups of low-fat or nonfat milk on medium-low heat in a heavy-bottomed saucepan. Mix 3 tablespoons cornstarch with 1/4 cup milk in a small bowl. Add cornstarch mix to the warming milk and stir until smooth. Cook for 3 to 4 minutes, stirring continuously so the...
From thespruceeats.com
See details


BUTTERLESS ROUX? - HOME COOKING - CHOWHOUND
Jan 26, 2009 · butterless roux? t. thebelly. |. Jan 26, 2009 09:00 AM 14. Is it possible to make a rue without butter, using olive oil for example? What about with a (heresy, I know) butter substitute such as Smart Start or the like? I'm asking because I'd like to know how to properly modify recipes with rue for the very colesterol-conscious. Thanks!
From chowhound.com
See details


CAN YOU SUBSTITUTE OLIVE OIL FOR BUTTER IN A ROUX? - EAT ...
Jun 02, 2021 · Add in about ¼ cup of the whole milk. Stir to mix in the flour/oil. Then add in the rest of the milk. Cook until the milk comes to a just a boil. It should take 3-5 minutes. Don't let it boil over. Keep cooking until it is thick enough to coat the back of a spoon. The sauce will thicken up more as it cools.
From eatlikenoone.com
See details


HOW TO MAKE ROUX | ALLRECIPES
May 15, 2015 · How to Make Roux Cook the Fat and Flour Together. Begin by heating 2 tablespoons oil or fat in a saucepan over medium heat until a pinch... Four Stages of Roux. The white stage is reached once the flour loses its raw smell, after about 5 minutes of cooking and... Add Liquid to Make a Sauce. After ...
From allrecipes.com
See details


HOW TO MAKE A ROUX | COOKING SCHOOL | FOOD NETWORK
Aug 24, 2021 · Melt 1 part butter or fat in a skillet or saucepan over medium-low heat. Then sprinkle in 1 part flour. Stir the butter and flour constantly with a wooden spoon in a figure-eight motion for even ...
From foodnetwork.com
See details


ROUX WITHOUT BUTTER - ALL INFORMATION ABOUT HEALTHY ...
Make A Roux Without Butter Recipes new www.tfrecipes.com. 2016-02-05 · Basically, a roux is an emulsion made with flour and fat, the classic French version finds it's base in butter, but the Cajun and Creole roux is made with oil, because you can take the roux to a much darker color without burning the fat.
From therecipes.info
See details


HOW TO MAKE A ROUX WITHOUT BUTTER - QUORA
Answer (1 of 6): You can make a roux with any type of fat. Butter is a popular choice because it has good flavor but vegetable oil will work as well. Lard, bacon grease, schmalz, pretty much any fat, animal or vegetable, will work. I recommend sticking with butter though. It will give your food...
From quora.com
See details


CAN YOU SUBSTITUTE OLIVE OIL FOR BUTTER IN A ROUX? - EAT ...
Jun 01, 2021 · Add in about ¼ cup of the whole milk. Stir to mix in the flour/oil. Then add in the rest of the milk. Cook until the milk comes to a just a boil. It should take 3-5 minutes. Don't let it boil over. Keep cooking until it is thick enough to coat the back of a spoon. The sauce will thicken up more as it cools.
From eatlikenoone.com
See details


POSSIBLE TO MAKE A ROUX USING FLOUR AND SOMETHING BESIDES ...
Nov 12, 2006 · Possible to make a roux using flour and something besides butter? Am making Thanksgiving dinner for a group that includes one person who is lactose intolerant, so I think butter is out. What else have you used as a gravy base? Would something like Smart Balance work? Or does that have a different melting/combining with flour consistency than ...
From chowhound.com
See details


HOW TO MAKE A ROUX | FAVORITE FAMILY RECIPES
Nov 19, 2021 · A roux (pronounced “roo”) is a thickening agent used for gravies, soups, stews, and sauces. It creates a smooth, creamy consistency without lumps. It is made with butter and flour and cooked on a stovetop. Liquids can be added to a roux to make gravy or soup bases or the roux can be added to liquids such as soups or stews to thicken.
From favfamilyrecipes.com
See details


HOW TO MAKE A DRY ROUX IN THE OVEN - THE CATHOLIC FOODIE
Nov 27, 2012 · For Preparing the Roux. Distribute 3 cups of flour evenly over the dry bottom of a large iron skillet or heavy Dutch oven. Place skillet in a 400 degree oven for an hour to an hour-and-a-half. Stir well every 15 minutes so that the flour will brown evenly. Note: toward the end of the cook time (maybe the last 20 minutes or so), you will need to ...
From catholicfoodie.com
See details


HOW TO MAKE KETO ROUX WITHOUT FLOUR - LOW CARB INSPIRATIONS
Feb 11, 2020 · Melt the butter in a saucepan over low heat. Once the butter has melted, add 1/3 cup (1 scoop) of unflavored Whey protein isolate. Use a small whisk to mix it until it's completely incorporated. Keep mixing it until it's become thick and bubbly.
From lowcarbinspirations.com
See details


HOW TO MAKE GLUTEN-FREE ROUX WITH RECIPE | G-FREE FOODIE
Feb 21, 2019 · Instructions. In a medium-sized, heavy duty saucepan, heat the butter over medium-low heat until melted (or warm the oil). Add the gluten-free flour and whisk until smooth. Over medium heat, cook until the mixture turns a light, golden sandy color (blond roux), about 6 to 7 minutes.
From gfreefoodie.com
See details


HOW TO MAKE BECHAMEL SAUCE WITHOUT BUTTER - INSIDE THE ...
Oct 31, 2017 · The Ratios For Making Bechamel Sauce (white sauce) The basic ratio for making a classic bechamel sauce is 1:1 fat to flour. Choose a fat such as butter or oil and use the same amount of flour to form a thick paste. This recipe uses 1 tablespoon of olive oil and 1 heaped tablespoon of flour which will thicken around 2 cups/1/2 litre of milk.
From insidetherustickitchen.com
See details


HOW TO MAKE A ROUX | BBC GOOD FOOD
Butter: use an unsalted full-fat butter. You’re only making a base, and you can add seasoning later on in the method. Dairy-free spread: if you're making a sauce that needs to be vegan or dairy free, you can easily make a roux with a dairy-free butter alternative. Try using the butter-flavoured ones rather than ones made with coconut oil.
From bbcgoodfood.com
See details


HOW TO MAKE HOMEMADE JAPANESE CURRY ROUX FROM SCRATCH ...
Jun 06, 2021 · The key to making a homemade Japanese curry roux is BUTTER! It is actually “butter” that plays a very important role in this curry roux recipe. In order to retain the flavor and texture of a storebought curry roux, butter is absolutely necessary. I made many, many trials, but I couldn’t make it without butter.
From ninjarecipe.net
See details


GLUTEN FREE ROUX MIX - GRAYLINGSOCIETY.ORG
Feb 19, 2021 · The Trinity Roux A Grain Free Paleo And Gluten Free Roux A Sprinkling Of Cayenne Recipe Gluten Free Roux Recipes Low Carb Recipes Dessert Gluten Free Roux Is So Easy To Make Ill Show You 3 Ways To Make A Gluten Free Andor Grain-free Roux Using P Gluten Free Roux Keto Sauces Gluten Free Living
From mui-lplhsda.org
See details


HOW TO MAKE A ROUX PERFECTLY—& WHAT TO DO WITH IT
Aug 04, 2021 · To make a roux, first, a fat—butter, olive or vegetable oil, or rendered animal fat—is melted in a heavy-bottomed pan over medium heat. When it has been heated, an equal amount of flour is added.
From msn.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »