MAHI MAHI FISH TACOS RECIPE RECIPES
GRILLED MAHI MAHI RECIPE: HOW TO MAKE IT
Instead of grilling out the usual hamburgers or chicken breasts, prepare this grilled mahi mahi and reel in raves! —Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Dinner
Total Time 30 minutes
Prep Time 20 minutes
Cook Time 10 minutes
Yield 8 servings.
Number Of Ingredients 16
Steps:
- In a shallow dish, combine the teriyaki sauce, sherry or pineapple juice and garlic; add mahi mahi. Turn to coat; refrigerate for 30 minutes. , Meanwhile, in a large bowl, combine the salsa ingredients. Cover and refrigerate until serving. , Drain and discard marinade. Place mahi mahi on an oiled grill rack. Grill, covered, over medium heat or broil 4 in. from the heat for 4-5 minutes on each side or until fish flakes easily with a fork. Serve with salsa.
Nutrition Facts : Calories 195 calories, FatContent 2g fat (0 saturated fat), CholesterolContent 124mg cholesterol, SodiumContent 204mg sodium, CarbohydrateContent 12g carbohydrate (9g sugars, FiberContent 2g fiber), ProteinContent 32g protein. Diabetic Exchanges 5 lean meat
AIR FRYER FISH TACOS RECIPE - TABLESPOON.COM
These fish tacos are food truck-worthy but air fryer-easy, which is why you’ll find yourself making them a little too often for a weeknight dinner. Sorry, not sorry. Also not sorry about the crunchy slaw that’s so good, you’ll find yourself eating it on its own.
Provided by Tablespoon Kitchens
Total Time 35 minutes
Prep Time 30 minutes
Yield 6
Number Of Ingredients 14
Steps:
- In medium bowl, mix sour cream, mayonnaise, garlic, lime juice and salt. Add cabbage and red onion; toss to coat. Cover and refrigerate cabbage mixture until ready to serve.
- Cut 8-inch round of cooking parchment paper. Place in bottom of air fryer basket.
- In shallow dish, place taco seasoning mix. In another shallow dish, beat egg and water. In third shallow dish, place bread crumbs. Coat fish with taco seasoning mix; dip into egg mixture, then coat with bread crumb mixture, pressing to adhere.
- Place fish on parchment in air fryer basket. Set to 350°F; cook 8 minutes. Turn fish; cook 4 to 6 minutes longer or until fish flakes easily with fork (at least 145°F). Cut fish into bite-size pieces.
- Divide cabbage mixture among taco bowls. Top with fish, then top with avocado, radishes and cilantro. Serve with lime wedges.
Nutrition Facts : Calories 250 , CarbohydrateContent 26 g, CholesterolContent 55 mg, FatContent 2 , FiberContent 3 g, ProteinContent 11 g, SaturatedFatContent 2 1/2 g, ServingSize 1 Serving, SodiumContent 480 mg, SugarContent 2 g, TransFatContent 0 g
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