LUMP CRAB SAUCE RECIPES

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GROUPER WITH CRABMEAT SAUCE RECIPE: HOW TO MAKE IT



Grouper with Crabmeat Sauce Recipe: How to Make It image

A creamy seafood sauce drapes over mild-flavored grouper for an elegant entree. Whether served to my family or to hundreds of people at a charity event, it's a winner.—Virginia Anthony, Jacksonville, Florida

Provided by Taste of Home

Categories     Dinner

Total Time 40 minutes

Prep Time 25 minutes

Cook Time 15 minutes

Yield 8 servings.

Number Of Ingredients 16

8 grouper or red snapper fillets (8 ounces each), skin removed
1/4 cup lemon juice
2 tablespoons marinade for chicken
1 tablespoon seafood seasoning
1 tablespoon olive oil
SAUCE:
2 large onions, chopped
1 large sweet red pepper, chopped
8 green onions, chopped
2 garlic cloves, minced
1/4 cup butter, cubed
3 tablespoons all-purpose flour
2 teaspoons seafood seasoning
2-1/2 cups half-and-half cream
2 cups fresh crabmeat
1/4 cup minced fresh parsley

Steps:

  • Place fillets on a foil-lined 15x10x1-in. baking pan. , In a small bowl, combine the lemon juice, marinade for chicken, seafood seasoning and oil; brush over fillets. Broil 4-in. from the heat for 6-7 minutes on each side or until fish flakes easily with a fork., Meanwhile, for sauce, in a large skillet, saute the onions, red pepper, green onions and garlic in butter until tender. Stir in flour and seafood seasoning until blended; gradually add cream. Bring to a boil; cook and stir for 2 minutes or until thickened. Gently stir in crab meat; heat through. Serve with fish. Sprinkle with parsley.

Nutrition Facts : Calories 452 calories, FatContent 18g fat (10g saturated fat), CholesterolContent 162mg cholesterol, SodiumContent 730mg sodium, CarbohydrateContent 12g carbohydrate (6g sugars, FiberContent 2g fiber), ProteinContent 55g protein.

17 TASTY CRAB MEAT RECIPES – THE KITCHEN COMMUNITY



17 Tasty Crab Meat Recipes – The Kitchen Community image

Crab meat is delicious, high in protein, and low in fat and calories, so lump crab meat recipes are in high demand. Although similar in taste to lobster, crab meat is much less expensive, so crab dishes are an excellent alternative for seafood recipes that call for lobster. From crab bisque to crab cakes, and

Provided by Cassie Marshall

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17 TASTY CRAB MEAT RECIPES – THE KITCHEN COMMUNITY
Crab meat is delicious, high in protein, and low in fat and calories, so lump crab meat recipes are in high demand. Although similar in taste to lobster, crab meat is much less expensive, so crab dishes are an excellent alternative for seafood recipes that call for lobster. From crab bisque to crab cakes, and
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GROUPER WITH CRABMEAT SAUCE RECIPE: HOW TO MAKE IT
A creamy seafood sauce drapes over mild-flavored grouper for an elegant entree. Whether served to my family or to hundreds of people at a charity event, it's a winner.—Virginia Anthony, Jacksonville, Florida
From tasteofhome.com
Reviews 5
Total Time 40 minutes
Category Dinner
Calories 452 calories per serving
  • Place fillets on a foil-lined 15x10x1-in. baking pan. , In a small bowl, combine the lemon juice, marinade for chicken, seafood seasoning and oil; brush over fillets. Broil 4-in. from the heat for 6-7 minutes on each side or until fish flakes easily with a fork., Meanwhile, for sauce, in a large skillet, saute the onions, red pepper, green onions and garlic in butter until tender. Stir in flour and seafood seasoning until blended; gradually add cream. Bring to a boil; cook and stir for 2 minutes or until thickened. Gently stir in crab meat; heat through. Serve with fish. Sprinkle with parsley.
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