LOWFAT BRAN MUFFIN RECIPES

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TOP SECRET RECIPES |DOLLY MADISON CINNAMON BUTTERCRUM…



Top Secret Recipes |Dolly Madison Cinnamon Buttercrum… image

When Interstate Brands started the Dolly Madison line of baked goods that has today become the convenience store leader, it was known as Interstate Bakeries. Roy Nafziger started the bakery in 1927, and he could only have dreamed that one day his company would ring up more than one billion dollars in sales. One item that contributes to those impressive sales figures are these little brown sugar/cinnamon-topped cakes, which have become a popular addition to the Dolly Madison line of baked goods since the late eighties. We can easily create a low-fat home clone of the real thing with only seven ingredients, thanks to white cake mix that can be found in practically all stores. Notice that the cake mix is not a reduced-fat variety. That's not necessary for the recipe to produce little cakes that taste just like the real thing, but still have less than one-third the fat. And even though the original is sort of square-shaped, we'll use a couple of 12-cup muffin pans to simplify the process. The shape will be different, but the flavor will be right on. Check out my recipe for Dolly Madison Zingers here. Nutrition Facts Serving size–1 cake Total servings–24 Calories per serving–111 (Original–170) Fat per serving–1.7g (Original–6g) Source: Top Secret Recipes Lite by Todd Wilbur.

Provided by Todd Wilbur

Total Time 30 minutes0S

Prep Time 15 minutes0S

Cook Time 15 minutes0S

Number Of Ingredients 7

Nutrition Facts : Calories 111 calories

BEST WHOLE WHEAT PANCAKE RECIPE - SKINNYTASTE



Best Whole Wheat Pancake Recipe - Skinnytaste image

These are the BEST tasting, light and fluffy whole wheat pancakes made from scratch!

Provided by Gina

Categories     Breakfast    Brunch

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 7

Number Of Ingredients 9

2 cups white whole wheat flour (I use King Arthur)
4 1/2 tsp baking powder
1/2 tsp kosher salt
2 tsp ground cinnamon
2 tsp sugar
2 large eggs
2 cups + 2 tbsp fat free milk
2 tsp vanilla extract
cooking spray

Steps:

  • Mix all dry ingredients in a bowl. Add wet ingredients to the mixing bowl and mix well with a spoon until there are no more dry spots; don't over-mix.
  • Heat a large skillet on medium heat. Lightly spray oil to coat and pour 1/4 cup of pancake batter. When the pancake starts to bubble, you may add your fruit if you wish. When the bubbles settle and the edges begin to set, flip the pancakes. Repeat with the remainder of the batter. Makes 14 pancakes.

Nutrition Facts : ServingSize 2 pancakes, Calories 172 kcal, CarbohydrateContent 31.5 g, ProteinContent 9 g, FatContent 2 g, CholesterolContent 5 mg, SodiumContent 561 mg, FiberContent 5 g, SugarContent 2.5 g

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From allrecipes.com
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lowfat meals that contain many fruits, vegetables and whole grain foods. Research shows that you can lower your risk for type 2 diabetes by 58% by losing 7% of your body weight, and …
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BJC | THE BEAUTY AND JOY OF COMPUTING
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Jul 25, 2014 · lowfat meals that contain many fruits, vegetables and whole grain foods. Research shows that you can lower your risk for type 2 diabetes by 58% by losing 7% of your body weight, and exercising moderately for at least 30 minutes a day for 5 days a …
From megaroll.info
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lowfat meals that contain many fruits, vegetables and whole grain foods. Research shows that you can lower your risk for type 2 diabetes by 58% by losing 7% of your body weight, and exercising moderately for at least 30 minutes a day for 5 days a week.
From megaroll.info
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BJC | THE BEAUTY AND JOY OF COMPUTING
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From bjc.berkeley.edu
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