LOW SODIUM TURKEY BURGERS RECIPES

Name: Kittencal's Moist Turkey Burgers for the Grill (Low Fat)
Prep time: 4 h
Cook time: 12 min
Total time: 4 h 12 min
Yield: 8 serving(s)
Ingredients: 2 lbs ground turkey (preferably mixed white and dark meat); 1/2 cup finely shredded carrot (DO NOT squeeze out any moisture in the carrots!); 2 green onions, finely chopped (or use 1 small onion); 1 tablespoon finely minced fresh garlic (about 3 cloves, or use 1-2 teaspoons garlic powder); 2 teaspoons seasoning salt (can reduce to 1-1/2 teaspoons); 1 teaspoon black pepper (or to taste); 1/2 cup breadcrumbs; 2 eggs, slightly beaten; 1/3-1/2 cup hickory-flavor barbecue sauce (can use more you may need to increase the breadcrumbs if increasing the BBQ sauce); 1/2-1 teaspoon hot sauce (or to taste)

KITTENCAL'S MOIST TURKEY BURGERS FOR THE GRILL (LOW FAT ...

Kittencal's Moist Turkey Burgers for the Grill (Low Fat ... image

The addition of shredded carrots is the secret ingredient to the most juicy moist turkey burgers so please don't omit them! these are delicious done on the grill I make these quite often and my family loves them and they are low fat too --- they may be broiled or pan-fried but they are much better if prepared on the grill or even an indoor grill would be great! This recipe makes approx 8 turkey burgers, depending on how large you make them, you might want to double or triple the amounts and freeze the patties --- Mrs. Dash seasoning may be replaced for the seasoned salt if you are on a low sodium diet --- plan ahead the patties must chill for 4-24 hours to blend flavors, the longer chilling time the better! --- for the best flavor use seasoned salt not white salt and if you are a garlic-lover then increase to 2 tablespoons, for my garlic-loving family I use about 6 garlic cloves, and my family loves lots of heat so I also add in 2 tablespoons of crushed chili flakes

Total Time 4 hours 12 minutes

Prep Time 4 hours

Cook Time 12 minutes

Yield 8 serving(s)

Number Of Ingredients 10

Ingredients

2 lbs ground turkey (preferably mixed white and dark meat)
1/2 cup finely shredded carrot (DO NOT squeeze out any moisture in the carrots!)
2 green onions, finely chopped (or use 1 small onion)
1 tablespoon finely minced fresh garlic (about 3 cloves, or use 1-2 teaspoons garlic powder)
2 teaspoons seasoning salt (can reduce to 1-1/2 teaspoons)
1 teaspoon black pepper (or to taste)
1/2 cup breadcrumbs
2 eggs, slightly beaten
1/3-1/2 cup hickory-flavor barbecue sauce (can use more you may need to increase the breadcrumbs if increasing the BBQ sauce)
1/2-1 teaspoon hot sauce (or to taste)

Steps:

In a large bowl, mix together the ground turkey with all the ingredients; mix well to combine (if you find the mixture is too moist you can add in a small amount more of bread crumbs).
Shape into patties, then place the patties on a plate and cover with plastic wrap; chill for 4-24 hours to blend flavors (24 hours is even better!).
Place on the barbecue and grill until done (about 12-15 minutes) if made on a outdoor grill.
DELICIOUS!

Nutrition Facts : Calories 235, FatContent 10.3, SaturatedFatContent 2.8, CholesterolContent 124.8, SodiumContent 235.3, CarbohydrateContent 10.3, FiberContent 0.8, SugarContent 3.7, ProteinContent 25

AMY'S DELICIOUS TURKEY BURGERS | ALLRECIPES

Amy's Delicious Turkey Burgers | Allrecipes image

So delicious and low in fat! Go figure. My family requests that I make them for every picnic or social event. Use any type of cracker that you like. Cheese crackers are my favorite.

Provided by Amy

Categories Meat and Poultry Turkey Ground Turkey Recipes

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 4 servings

Number Of Ingredients 6

Ingredients

1 pound ground turkey
1 tablespoon garlic powder
1 tablespoon red pepper flakes
1 teaspoon dried minced onion
1 egg
½ cup crushed cheese flavored crackers

Steps:

Preheat a grill for high heat.
In a large bowl, mix together the ground turkey, garlic powder, red pepper flakes, minced onion, egg and crackers using your hands. Form into four fat patties.
Place patties on the grill, and cook for about 5 minutes per side, until well done.

Nutrition Facts : Calories 238.8 calories, CarbohydrateContent 7.6 g, CholesterolContent 131.4 mg, FatContent 12.2 g, FiberContent 1 g, ProteinContent 25.5 g, SaturatedFatContent 3.4 g, SodiumContent 160 mg, SugarContent 1 g

More about "low sodium turkey burgers recipes"

GRILLED TURKEY BURGERS RECIPE | EATINGWELL

The carrots and green onions add moisture to the lean ground turkey, making these grilled burgers extra juicy and delicious.
From eatingwell.com
Total Time 25 minutes
Category Healthy Summer Dinner Chicken Recipes
Calories 287 calories per serving

Meanwhile, while burgers are cooking, in a small bowl stir together mustard and curry powder. Spread buns with mustard mixture. Top with burgers and, if desired, lettuce and tomato.

See details

LOW-SODIUM GROUND TURKEY MEATLOAF RECIPE | ALLRECIPES

Great flavor just like regular turkey meatloaf, while minimizing the sodium!
From allrecipes.com
Reviews 4
Total Time 55 minutes
Category Main Dishes, Meatloaf Recipes, Turkey Meatloaf Recipes
Calories 218.2 calories per serving

Bake in the preheated oven until an instant-read thermometer inserted into the center reads at least 165 degrees F (74 degrees C), 40 to 45 minutes.

See details

10 BEST LOW SODIUM TURKEY BURGERS RECIPES | YUMMLY

Low Sodium Turkey Burgers Recipes 402,807 Recipes. Last updated Jan 04, 2022. This search takes into account your taste preferences. 402,807 suggested recipes. Yummly Original. Easy Greek Turkey Burgers Yummly. garlic cloves, lemon, feta cheese, purple onion, extra-virgin olive oil and 7 more.
From yummly.com

See details

33 LOW SODIUM TURKEY BURGERS RECIPES | RECIPEOFHEALTH.COM

25 min, 11 ingredients. Asian Turkey Burgers. ground turkeybreast, orange , rind of, grated and. 13 More. ground turkeybreast, orange , rind of, grated, orange , juice of, fresh, water chestnuts, chopped, onions, finely chopped, rinsed and drained, garlic cloves (3 if they re small), ground ginger, ground cayenne pepper, to your taste (less (or more ), lowsodiumsoy sauce, flour (see preparation note below), hoisin sauce, toasted sesame oil (asian style ), hoisin sauce, lettuce, reduced ...
From recipeofhealth.com

See details

LOW SODIUM TURKEY BURGERS : HEALTHY WEIGHT LOSS RECIPES

non-fat mayonnaise (per serving) lettuce. tomato slices. sliced onions. Place a non-stick grill pan in the oven. Preheat to 375°F. Combine the turkey, pepper, olive oil and thyme leaves until well blended. Divide into two balls and form into a burger. When the oven is hot place the burgers in the grill pan.
From drgourmet.com

See details

EASY LOW SODIUM GRILLED TURKEY BURGERS - FOREMAN GRILL RECIPES

Directions: 1. Preheat your grill for at least 5 minutes with the lid closed. Use the high setting if you have it. 2. In a bowl, combine ground turkey, onion powder, garlic powder, pepper, parsley and liquid smoke and mix well. Shape... 3. Place on grill and close lid. Grill for 4-6 minutes. Serve ...
From foremangrillrecipes.com

See details

TURKEY BURGERS | NORTHWEST KIDNEY CENTERS

From nwkidney.org

See details

GROUND TURKEY LOW SODIUM BURGER RECIPES | SPARKRECIPES

Member Recipes for Ground Turkey Low Sodium Burger. Good 3.8/5 (72 ratings) Sun-Dried Tomato, Pesto & Mozzarella Turkey Burgers. While this burger tastes like a meatball sub, it's far lighter and healthier. With only four ingredients, this 20-minute meal is sure to be a family favorite.
From recipes.sparkpeople.com

See details

10 BEST LOW SODIUM TURKEY BURGERS RECIPES | YUMMLY

Low Sodium Turkey Burgers Recipes 402,571 Recipes. Last updated Dec 28, 2021. This search takes into account your taste preferences. 402,571 suggested recipes. Yummly Original. Easy Greek Turkey Burgers Yummly. extra-virgin olive oil, lemon, garlic cloves, butter lettuce and 8 more.
From yummly.co.uk

See details

TURKEY BURGERS WITH MUSHROOM GRAVY, LOW SODIUM RECIPE ...

2 Jennie O lean turkey burgers (frozen patties) 2 tsp olive oil 1.25 tsp Herbox Sodium Free Chicken bouillon 8 oz sliced mushrooms 1.5 cups water (divided) 1 tbsp flour 1.5 tsp garlic powder.25 tsp black pepper.25 tsp Mrs Dash Garlic & Herb Seasoning 2 tsp parsley flakes
From recipes.sparkpeople.com

See details

10 BEST LOW FAT LOW SODIUM BURGERS RECIPES | YUMMLY

The Best Low Fat Low Sodium Burgers Recipes on Yummly | Low Fat Low Sodium Delicious Fresh Herb Turkey Meatballs, Creamy Tomato Soup (vegan/low Fat/paleo/low Sodium), Baked Beans-low Fat, Low Sodium
From yummly.com

See details

JUICY TURKEY BURGERS | MCCORMICK

INSTRUCTIONS. 1 Mix turkey, Mustard, Ketchup, Worcestershire sauce, garlic powder, onion powder, and black pepper in medium bowl until well blended. Shape into 4 patties. 2 Grill over medium heat 4 to 6 minutes per side or until burgers are cooked through (internal temperature of 165°F). Add cheese 1 minute before cooking is completed. Toast rolls on grill, open side down, about 30 seconds or ...
From mccormick.com

See details

HEALTHY TURKEY RECIPES | EATINGWELL

Italian Turkey Meatballs. Rating: 4.25 stars. 6. In this healthy turkey meatball recipe, a base of sautéed mushrooms, celery and garlic adds flavor and helps keep calories in check and portions hearty. Serve these meatballs with marinara as an appetizer, on top of spaghetti or on a roll for a healthy meatball sub. By EatingWell Test Kitchen.
From eatingwell.com

See details

LISA'S YUMMY TURKEY BURGERS - KIDNEY-FRIENDLY RECIPES – DAVITA

You may have already tried Lisa's Awesome Burgers. She has created a new kidney-friendly recipe for Lisa's Yummy Turkey Burgers. These low-sodium turkey burgers are tasty enough to eat without the bun and condiments, but feel free to add a bun and toppings of desired.
From davita.com

See details

LOW SODIUM VEGGIE BURGER - THE KIDNEY DIETITIAN

Apr 29, 2021 · In a large bowl, add 3/4 of the black beans and mash them using a fork. Add remaining whole beans, breadcrumbs, mushrooms, broccoli, onion, egg, garlic powder, black pepper, Worcestershire sauce and Parmesan cheese. Shape mixture into 8 3-inch patties. In a medium non-stick skillet, heat oil over medium heat.
From thekidneydietitian.org

See details

TURKEY BURGERS - DASH™

Directions. In a medium bowl, mix together ground turkey, Onion & Herb Seasoning Blend, egg substitute and breadcrumbs until thoroughly blended. Form into four burgers. Spray skillet with vegetable oil; cook burgers approximately 7 minutes on each side. Mix ketchup and Lemon Pepper Seasoning Blend; spread evenly on one side of each bun.
From mrsdash.com

See details

GREEK TURKEY BURGERS RECIPES

Greek Turkey Burgers Slender Kitchen. 3 hours ago Low Carb Print Recipe Download PDF Ingredients SERVINGS: US METRICS 1 lb. 99% lean ground turkey 1/4 cup red onion, minced 1/4 cup …. Rating: 5/5(1) 1.Using your hands, gently mix together the turkey, red onion, olives, 1 garlic clove, 4 tbsp. feta cheese, 1 tsp. dried dill, ½ tsp. black pepper, and ¼ tsp. salt. Divide into patties.
From share-recipes.net

See details