LOW SODIUM SWEET AND SOUR SAUCE RECIPES

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SWEET AND SOUR SAUCE RECIPE - BETTYCROCKER.COM



Sweet and Sour Sauce Recipe - BettyCrocker.com image

Use this sauce on pork, poultry and seafood.

Provided by Betty Crocker Kitchens

Total Time 15 minutes

Prep Time 10 minutes

Yield 24

Number Of Ingredients 6

1/2 cup packed brown sugar
1 tablespoon cornstarch
1 can (8 oz) crushed pineapple in juice, drained and juice reserved
1/3 cup white vinegar
1 tablespoon soy sauce
1/4 cup finely chopped green bell pepper

Steps:

  • In 1-quart saucepan, mix brown sugar and cornstarch.
  • Add enough water to reserved pineapple juice to measure 1/2 cup; stir into sugar mixture. Stir in vinegar and soy sauce.
  • Heat to boiling over medium heat, stirring constantly. Boil and stir 1 minute. Stir in pineapple and bell pepper.
  • Use sauce immediately, or cover and refrigerate up to 2 weeks or freeze up to 1 year. Serve with pork, poultry and seafood.

Nutrition Facts : Calories 25 , CarbohydrateContent 7 g, CholesterolContent 0 mg, FatContent 0 , FiberContent 0 g, ProteinContent 0 g, SaturatedFatContent 0 g, ServingSize 1 Tablespoon, SodiumContent 40 mg, SugarContent 6 g, TransFatContent 0 g

HOMEMADE SWEET AND SOUR SAUCE (NO PINEAPPLE) - FOOD.COM



Homemade Sweet and Sour Sauce (No Pineapple) - Food.com image

Sweet and sour sauce for meatballs and peppers. Can substitute pineapple juice for wine if adding pineapples.

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 1 serving(s)

Number Of Ingredients 8

1/4 cup ketchup
1/4 cup brown sugar
1/4 cup water
2 tablespoons white vinegar
1 tablespoon soya sauce
1/4 cup white wine
1 tablespoon cornstarch
1 tablespoon cold water

Steps:

  • Heat ketchup, sugar, water, wine, vinegar, soya sauce in a medium pan over medium, stirring constantly.
  • Mix cornstarch and water together in a small bowl. Stir slowly into sauce mixture. Stir until thickened.
  • Can add cooked meatballs, peppers, onions and carrots into pan. Heat for 20 minutes, or until late warm throughout.

Nutrition Facts : Calories 362.9, FatContent 0.2, SaturatedFatContent 0, CholesterolContent 0, SodiumContent 1696.7, CarbohydrateContent 79.2, FiberContent 0.4, SugarContent 68, ProteinContent 3.1

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SWEET AND SOUR SAUCE RECIPE - BETTYCROCKER.COM
Use this sauce on pork, poultry and seafood.
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Reviews 4.5
Total Time 15 minutes
Cuisine Asian
Calories 25 per serving
  • Use sauce immediately, or cover and refrigerate up to 2 weeks or freeze up to 1 year. Serve with pork, poultry and seafood.
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