LOW FAT STRAWBERRY BANANA SMOOTHIE RECIPES

QUICK ‘N EASY STRAWBERRY AND BANANA SMOOTHIE RECIPE - FOO…

Quick ‘n Easy Strawberry and Banana Smoothie Recipe - Foo… image

Another Sainsbury’s recipe from Jamie Oliver’s website. Low calorie and low fat, simple to make, nutritious and delicious. I’m still not sure why Jamie Oliver has Sainsbury’s recipes on his website, but that’s where I found it.

Total Time 5 minutes

Prep Time 5 minutes

Yield 3-4 serving(s)

Number Of Ingredients 5

Ingredients

250 g strawberries, hulled
1 medium banana, peeled and roughly chopped
300 ml 1% low-fat milk
150 ml natural yoghurt
15 ml spoon clear honey

Steps:

Place all the above ingredients into a blender and blend until smooth.
Adjust the sweetness according to taste and pour into serving glasses.

Nutrition Facts : Calories 137.8, FatContent 2, SaturatedFatContent 1.1, CholesterolContent 7.6, SodiumContent 55, CarbohydrateContent 27.2, FiberContent 2.7, SugarContent 20.9, ProteinContent 5.1

STRAWBERRY BANANA YOGURT SMOOTHIES RECIPE: HOW TO MAK…

Strawberry Banana Yogurt Smoothies Recipe: How to Mak… image

This frosty strawberry banana smoothie with yogurt recipe is a delightful way to get a substantial dose of nutrients early in the day. Frozen strawberries combine with banana to keep these frosty smoothies extra thick. —Christy Adkins, Martinez, Georgia

Provided by Taste of Home

Categories Breakfast Brunch

Total Time 5 minutes

Prep Time 5 minutes

Cook Time 0 minutes

Yield 2 servings.

Number Of Ingredients 6

Ingredients

1/2 cup 2% milk
1/3 cup strawberry yogurt
1/3 cup frozen unsweetened strawberries
1/2 medium firm banana, chopped
4 ice cubes
8 teaspoons sugar

Steps:

In a blender, combine all of the ingredients; cover and process for 30-45 seconds or until smooth. Stir if necessary. Pour into 2 chilled glasses; serve immediately.

Nutrition Facts : Calories 171 calories, FatContent 2g fat (1g saturated fat), CholesterolContent 7mg cholesterol, SodiumContent 52mg sodium, CarbohydrateContent 36g carbohydrate (32g sugars, FiberContent 1g fiber), ProteinContent 4g protein.

More about "low fat strawberry banana smoothie recipes"

STRAWBERRY SMOOTHIE RECIPE - BBC GOOD FOOD

Get your fruit fix with our strawberry smoothie made with banana and orange juice. It's free from dairy, so it's vegan too – making it a great start to anyone's day
From bbcgoodfood.com
Total Time 5 minutes
Category Drink
Calories 170 calories per serving

Pour the smoothie into a tall glass to serve.

See details

EASY STRAWBERRY-BANANA SMOOTHIES RECIPE - BETTYCROC…

Keep your morning fresh with a simple recipe that adds a blast of fruity flavor for the day ahead. The best part? You can skip that extra stop at the juice bar when you master your favorite smoothie. Once you learn how to make a smoothie with this easy 5-minute strawberry and banana smoothie recipe, you can have a better-for-you drink right at home. While we love this Strawberry-Banana Smoothie, feel free to use your favorite fruits and yogurt flavors, too.
From bettycrocker.com
Reviews 4.5
Total Time 5 minutes
Calories 240 per serving

Pour into 2 glasses; serve immediately.

See details

STRAWBERRY BANANA PROTEIN SMOOTHIE RECIPE | ALLRECIPES

7 Beef Quesadilla Recipes for Speedy Suppers Easy, cheesy, and affordable, quesadillas make a great meal on days when you're busy, tired, or just trying to make something the entire family will eat.
From allrecipes.com

See details

STRAWBERRY ORANGE BANANA SMOOTHIE RECIPE | ALLRECIPES

Low Fat Recipes; Low Sodium Recipes; Mediterranean Diet Recipes; Whole30 Recipes; Holidays & Entertaining. Holidays & Entertaining ... Reviews for Photos of Strawberry Orange Banana Smoothie. Reviews: Most Helpful . Most Helpful Most Positive Least Positive Newest. 1 of 74 . Strawberry Orange Banana Smoothie .
From allrecipes.com

See details

HEALTHY LOW-FAT & FAT-FREE RECIPES - EATINGWELL

Find healthy, delicious low-fat and fat free recipes including appetizers, main dishes, side dishes and desserts from the food and nutrition experts at EatingWell. ... Chocolate-Banana Protein Smoothie . Rating: 4.5 stars 3 . ... This luscious strawberry …
From eatingwell.com

See details

LOW-FAT VEGAN RECIPES - THE SIMPLE VEGANISTA

Low Fat Vegan Recipes – You’ll find these healthy vegan recipes to have a maximum of 3 grams of fat per 100 calories, keeping with a 30% fat to calorie ratio. The low-fat guidelines have changed in recent years, you can fine out more: How Much Fat Should Eat in a Day? Low-fat …
From simple-veganista.com

See details

10 DIABETIC SMOOTHIE RECIPES (LOW CARB) - DIABETIC FOODIE

Sep 28, 2020 · Love this mix and match chart. Fabulous idea! I am a big time smoothie lover too. Besides all your ingredients, I also like to add {undenatured} whey protein or egg white protein, along with ground flaxmeal or chia seeds to my smoothies. Love the addition of candied ginger to your strawberry banana smoothie…
From diabeticfoodie.com

See details

LOW-FAT RECIPES - MAYO CLINIC

Orange juice smoothie; Strawberry banana milkshake; Strawberry mockarita; Watermelon-cranberry agua fresca; Bread recipes. Almond and apricot biscotti; Apple cinnamon muffins; Apple corn muffins; Banana …
From mayoclinic.org

See details

BANANA STRAWBERRY MUFFINS RECIPE | ALLRECIPES

8 Refreshing Strawberry Soup Recipes Hot days are cold soup's time to shine, especially when there's fresh seasonal fruit involved. Enter strawberry soup, the simple, sweet-tart summer refresher. Made with a handful of ingredients and hardly any cooking, strawberry …
From allrecipes.com

See details

LOW-FAT MAIN DISH RECIPES | ALLRECIPES

Find flavorful, low-fat main dish recipes in this collection of 470+ trusted low-fat main dish recipes complete with ratings, reviews and cooking tips. 33782.jpg Low-Fat Beef Main Dishes
From allrecipes.com

See details