LOW CARB CHICKEN BREAST RECIPES RECIPES
65+ HEALTHY KETO AND LOW-CARB CHICKEN RECIPES - DIET DOCTOR
A collection of our top healthy keto and low-carb chicken recipes for all tastes and budgets. We will make sure that your chicken will turn out perfectly every time.
Provided by Erika McKellar
LOW CARB BAKED CHICKEN RECIPE - FOOD.COM
Another personal South Beach Diet friendly favorite of mine. It's flavorful and easy to throw together, bakes in less than 1 hour. I serve this with a side of my Mexican Jumping Beans. For the taco seasoning, I like to make my own (no sugar added; there are plenty of taco seasoning Zaar recipes to choose from, if you would like to make your own.
Total Time 55 minutes
Prep Time 5 minutes
Cook Time 50 minutes
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 375 degrees.
- Spray a shallow, small baking dish with non-stick spray.
- Coat chicken lightly with taco seasoning, on both sides; spoon salsa over top of breast.
- Bake, uncovered, about 45 minutes.
- Sprinkle cheese on both breasts evenly; bake for another 5 minutes or until cheese is melted through.
Nutrition Facts : Calories 197.3, FatContent 5, SaturatedFatContent 1.9, CholesterolContent 78.5, SodiumContent 764.2, CarbohydrateContent 5.1, FiberContent 1.2, SugarContent 2.3, ProteinContent 31.9
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