LOW CALORIE BUTTER SPRAY RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

LOW FAT RICE KRISPY TREATS - SKINNYTASTE



Low Fat Rice Krispy Treats - Skinnytaste image

Provided by Gina

Categories     Dessert

Yield 16

Number Of Ingredients 4

2 tbsp light butter spread (I used Smart Balance Light)
4 cups or 10 oz mini marshmallows
6 cups Rice Krispies
cooking spray

Steps:

  • Spray a 9x12-inch pan with cooking spray and set aside.
  • Heat a large saucepan on low heat.
  • Melt butter spread being sure to coat the bottom of the pot to prevent sticking.
  • Add marshmallows and melt on low flame.
  • Stir until completely melted, then remove from heat.
  • Add Rice Krispies to the melted marshmallows, and stir until completely combined (this is the hardest part, do this quick before the marshmallows cool).
  • Press into the buttered pan with wax paper and cut them into 16 pieces.

Nutrition Facts : ServingSize 1 piece, Calories 84.4 kcal, CarbohydrateContent 18.9 g, ProteinContent 0.8 g, FatContent 0.7 g

THE BEST YUMMY, LOW-FAT GRILLED CHEESE SANDWICH EVER ...



The Best Yummy, Low-Fat Grilled Cheese Sandwich Ever ... image

This is the BEST grilled cheese sandwich ever!! Friends taught me how to make it. I had it EVERYDAY cuz it was really that good. =) The bread is cheese bread-like. For every person I've made it for, they love it so much and it's supereasy that they make it for others. ENJOY!!!

Total Time 5 minutes

Prep Time 4 minutes

Cook Time 1 minutes

Yield 1 sandwich, 1 serving(s)

Number Of Ingredients 4

2 slices whole wheat bread
1 slice cheese (American cheese)
Pam cooking spray
grated parmesan cheese

Steps:

  • For this sandwich, I used the George Foreman Grill, but any panini grill will work also.
  • Spray PAM on one side of the bread. Sprinkle grated parmesan cheese on the PAM sprayed side. Place the slice of bread with the grated parmesan side down. Place a slice of cheese on top. Put the second slice of bread on top of the cheese.
  • Spray PAM on the top side of the second slice of bread. Sprinkle grated parmesan cheese on top.
  • Close your grill and wait.
  • ENJOY!

Nutrition Facts : Calories 326.3, FatContent 15.8, SaturatedFatContent 9.1, CholesterolContent 36.4, SodiumContent 813, CarbohydrateContent 27.9, FiberContent 3.8, SugarContent 3.1, ProteinContent 18.4

More about "low calorie butter spray recipes"

LOW-FAT PEANUT BUTTER COOKIES RECIPE: HOW TO MAKE IT
When you bite into one of these yummy cookies, you'll never guess it's low in fat. This is my family's favorite healthy peanut butter cookie recipe. —Maria Regakis, Saugus, Massachusetts
From tasteofhome.com
Reviews 3.8
Total Time 25 minutes
Category Desserts
Calories 66 calories per serving
  • In a large bowl, cream the butter, peanut butter and sugars until light and fluffy. Add egg white; beat until blended. Beat in vanilla. Combine the flour, baking soda and salt; gradually add to the creamed mixture and mix well. Shape into an 8-in. roll; wrap in plastic. Freeze for 2 hours or until firm., Unwrap and cut into slices, just over 1/4 in. thick. Place 2 in. apart on baking sheets coated with cooking spray; press with a fork to make crisscross pattern. Bake at 350° for 6-8 minutes for chewy cookies or 8-10 minutes for crisp cookies. Cool for 1-2 minutes before removing to wire racks; cool completely.
See details


0 CALORIE BUTTER SPRAY RECIPES ALL YOU NEED IS FOOD
20/08/2012 · Those sprays really add up. Twenty-five sprays, the equivalent of 1 teaspoon, adds up to 20 calories. A typical bottle of zero-calorie butter spray has 832 calories and 93 grams of fat. A similar problem exists with nonstick cooking sprays like Pam. They have 7 calories per one-second spray. This can add up to hundreds of calories …
From mediparkhealthcare.com
See details


SKINNY BUTTERED POPCORN | AMY'S HEALTHY BAKING
Aug 14, 2014 · Spread the popcorn in a single layer on a large sheet of foil or a cookie sheet. Add the melted butter and hot water to a small spray bottle (see image in blog post above). Gently shake to combine, and...
From amyshealthybaking.com
See details


HOMEMADE COOKING SPRAY RECIPE - DELISHABLY
Aug 15, 2012 · Instructions Measure out 2 tablespoons of oil. Put it into a small pourable measuring cup for ease of pouring into the bottle. Measure 1 cup of water into a measuring cup and remove 2 tablespoons. Discard. Pour oil into the mister bottle. Add the water. Add lecithin if using. Shake well. Label the ...
From delishably.com
See details


8 LOW-CALORIE NUT BUTTER RECIPES - DAILY BURN
Feb 26, 2014 · Photo and Recipe: Katie / Chocolate Covered Katie. 5. Protein-Packed Peanut Butter Spread In a nutshell: This recipe is a nutritional masterpiece. Each two-tablespoon serving has just 90 calories and only one third the fat of traditional peanut butter. Add to that five grams of protein from vanilla brown rice protein powder. Though this spread uses soymilk, feel free to swap in unsweetened almond milk for an even lower-calorie recipe.
From dailyburn.com
See details


TRUTH ABOUT "0" CALORIE BUTTER SPRAYS — MYFITNESSPAL.COM
Jan 13, 2008 · Thank you for contacting us. The Parkay Spray was developed to give you the buttery taste of real butter without the fat calories. There are .8 calories in 1 spray and 4.0 calories in 5 sprays. Fat content is .085grams in 1 spray, .4grams in 5 sprays. We appreciate your interest in Parkay. ConAgra Foods Consumer Affairs 050469237A
From community.myfitnesspal.com
See details


NO-CALORIE FOODS: SPRAY, SWEETENER, SALAD DRESSING & MORE ...
No-Calorie Butter Spray. While a 5-spray serving has less than 5 calories, a full teaspoon (about 25 sprays) has around 20 calories and 2 grams of fat. That's actually MORE than an equal amount of light whipped butter or light buttery spread, so keep that in mind if you tend to overspray.
From hungry-girl.com
See details


WHAT ARE THE BENEFITS OF USING LOW-CALORIE COOKING SPRAYS?
May 14, 2019 · Frylight was created to be a low-calorie alternative to butter and it fulfils that promise with just 1kcal in each spray. Even if you use six sprays to cover a frying pan, that compares well to a ...
From irishtimes.com
See details


THIS NEW, SUPER LOW-CALORIE BUTTER HAS A SURPRISING MAIN ...
Aug 23, 2019 · The spread, an emulsion made from large amounts of water "with minuscule drops of vegetable oil and milk fat," has less than 3 grams of fat and 25 calories per tablespoon.
From today.com
See details


0 CALORIE BUTTER SPRAY RECIPES ALL YOU NEED IS FOOD
20/08/2012 · Those sprays really add up. Twenty-five sprays, the equivalent of 1 teaspoon, adds up to 20 calories. A typical bottle of zero-calorie butter spray has 832 calories and 93 grams of fat. A similar problem exists with nonstick cooking sprays like Pam. They have 7 calories per one-second spray. This can add up to hundreds of calories …
From mediparkhealthcare.com
See details


10 BEST HOMEMADE SPRAY BUTTER RECIPES | YUMMLY
Homemade Spray Butter Recipes 727,529 Recipes. Last updated Dec 08, 2021. This search takes into account your taste preferences. 727,529 suggested recipes. Homemade Brioche KitchenAid. smoked salt, whole milk, active dry yeast, all purpose flour and 4 more. Homemade Chicken Noodle Soup KitchenAid.
From yummly.com
See details


NO-CALORIE FOODS: SPRAY, SWEETENER, SALAD DRESSING & MORE ...
No-Calorie Butter Spray. While a 5-spray serving has less than 5 calories, a full teaspoon (about 25 sprays) has around 20 calories and 2 grams of fat. That's actually MORE than an equal amount of light whipped butter or light buttery spread, so keep that in mind if you tend to overspray.
From hungry-girl.com
See details


HEALTHY CHICKEN BURRITO BOWL RECIPE {LOW CALORIE}
Our chicken burrito bowl recipe is low in calories and extra healthy thanks to these low calorie cooking tips… Low Calorie Tips for Making Mexican Chicken Bowl Recipes: Olive oil spray… Instead of cooking the chicken in butter, or a lot of oil, use olive oil spray instead! It will let off a fine mist (instead of a heavy drizzle) and save ...
From loseweightbyeating.com
See details


ORIGINAL SPRAY - I CAN’T BELIEVE IT’S NOT BUTTER!®
Original Spray. 0 calories per spray*. Instantly add delicious buttery flavor to popcorn, grilled veggies, and more! 0g trans fat per serving. 0g fat per serving*. Where to Buy. *1 serving is 1 spray (0.2g). Up to 4 sprays contributes insignificant amounts of calories and fat. 6 sprays contributes 5 calories, 0.5g fat and 15mg sodium.
From icantbelieveitsnotbutter.com
See details


7 BEST LOW-FAT BUTTER SUBSTITUTE
Mashed bananas have an ideal consistency to be swapped as a low-fat butter substitute in baking recipes and making pancakes. Greek Yogurt Greek yogurt is an excellent source of calcium, potassium, protein, zinc, and vitamin B6 with beneficial probiotic cultures.
From foodsgal.com
See details


DOES YOUR NON-STICK COOKING SPRAY REALLY HAVE ZERO CALORIES?
Dec 01, 2017 · We tested and timed spraying a 13-x-9-inch glass pan, 9-inch square glass pan, and a 9-inch metal cake pan to see how long it really took to coat each one. After a few rounds, we estimated most pans take three to four seconds to adequately spray for non-stick cooking. This ends up being about 30 calories in a four second spray.
From cookinglight.com
See details


8 BEST LOW-CALORIE SMOOTHIES FOR WEIGHT LOSS — EAT THIS ...
Sep 16, 2020 · 5 raspberries. 5 blueberries. 3 strawberries. 1 tablespoon peanut butter, unsalted. ½ cup unsweetened almond milk. ¼ cup vanilla plant-based protein powder. ½ cup ice cubes. Water to blend (optional) NUTRITION: 250 calories / 12 g fat / 14 g carb / 4 g fiber / 9 g sugar / 25 g protein.
From eatthis.com
See details


LOW CALORIE ALTERNATIVES AND SUBSTITUTIONS FOR COOKING
May 05, 2019 · Applesauce or prune puree can replace up to half of the fat (butter, margarine, shortening, or oil) in baked goods such as cakes, brownies, quick bread, muffins, and cookies. Sunsweet’s Lighter Bake, a product found in the baking aisle at the grocery store, can replace all of the fat and oil in baked goods recipes.
From thespruceeats.com
See details


AMAZON.COM: WINONA PURE POPCORN BUTTER, THEATER STYLE 5 ...
Winona Theater Style Popcorn Butter Spray is movie night done right. Delivering a bing-worthy theater taste that is both low calorie and low fat, it's the perfect match for all popcorn lovers. Pass on the saturated fat but keep your popcorn tub full of a delicious and natural buttery taste that is totally Dairy-Free.
From amazon.com
See details


35 LOW-CALORIE LUNCHES: WRAPS, SANDWICHES, BURGERS, SALADS ...
Jul 09, 2014 · 1 small whole-wheat pita: 80 calories. 3 ounces canned salmon: 110 calories. 2 tablespoons low-calorie Caesar dressing: 32 calories. 1 tablespoon grated Parmesan cheese: 22 calories. 1 cup raw ...
From greatist.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »