LIST OF HAWAIIAN FISH RECIPES

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HAWAIIAN FISH WITH PINEAPPLE RECIPE | ALLRECIPES



Hawaiian Fish with Pineapple Recipe | Allrecipes image

This is something I made my first year of college and it turned out great.

Provided by JessieD

Categories     Seafood    Fish    Mahi Mahi

Total Time 35 minutes

Prep Time 10 minutes

Cook Time 25 minutes

Yield 2 servings

Number Of Ingredients 6

2 (4 ounce) mahi mahi fillets
2 cups lemon juice
dried thyme to taste
dried basil to taste
1 (8 ounce) can pineapple chunks, drained
½ cup milk

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Line a baking pan with aluminum foil.
  • Arrange the mahi mahi fillets in the prepared baking pan. Pour lemon juice over the fillets, and sprinkle with thyme and basil. Top each fillet with pineapple. Pour milk into the pan, not directly on the fish.
  • Bake 25 minutes in the preheated oven, or until fish flakes easily with a fork.

Nutrition Facts : Calories 350.6 calories, CarbohydrateContent 63.7 g, CholesterolContent 87.1 mg, FatContent 4.6 g, FiberContent 14.8 g, ProteinContent 27.4 g, SaturatedFatContent 1.9 g, SodiumContent 146.6 mg, SugarContent 25.5 g

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GAYOT'S SIMPLE MENU GUIDE TO ORDERING HAWAIIAN FISH
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Oct 01, 2014 · Deston Nokes. The assorted fish are spread out on the cutting board like a deck of cards. Uhu, kumu, opakapaka, shutome, onaga and sashimi-grade, bigeye ahi…French chef George Mavrothalassitis ...
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BEST HAWAIIAN RECIPES | ALLRECIPES
View Recipe. this link opens in a new tab. Shoyu Chicken is Hawaii's answer to teriyaki chicken. Chicken thighs are marinated in a sweet, spicy soy sauce marinade, then grilled, and served with rice. "Shoyu Chicken is a popular Hawaiian dish," says The Big E. "The word shoyu is Japanese for soy sauce.
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