LIPTON CUP OF SOUP NUTRITION RECIPES

Steps:

• Combine all ingredients and store in an airtight container.
• About 5 tablespoons of mix are equal to 1 1¼-ounce package.
• To make onion dip: Mix 5 tablespoons with one pint of sour cream.

Steps:

• Preheat oven to 350.
• Salt and pepper all sides of the roast.
• Put 1/4 cup of flour in a shallow plate and coat roast on all sides.
• Place dutch oven on burner over medium high heat and add 2 tablespoons of vegetable oil.
• Brown roast on all sides.
• Remove roast from pan and set aside.
• Add remaining 1/4 cup flour to drippings and stir to form a roux.
• Cook roux over medium for 2-3 minutes.
• If cooking a small roast add 1/2 packet of onion soup otherwise use whole packet.
• Gradually add beef stock while stirring to blend into the roux.
• Bring sauce to a boil.
• Remove from heat and add back roast.
• Top with rest of soup packet, if only half was used earlier or with a second packet if a whole was used earlier.
• Cover and cook in oven at 350 for 2 hours.
• Add poattoes and carrots to dutch oven and cook and additional 2 hours or until meat is fork tender.