LIGHT DRESSING RECIPE RECIPES

Name: Light Thousand Island Dressing
Prep time: 10 min
Total time: 10 min
Yield: 1 cup
Ingredients: 1/2 cup low-fat plain yogurt; 2 tablespoons mayonnaise; 2 tablespoons nonfat milk; 2 tablespoons ketchup; 2 teaspoons Worcestershire sauce; Kosher salt; 1 chipotle chile pepper in adobo sauce (optional); 3 tablespoons sweet pickle relish; 3 tablespoons minced red bell pepper

LIGHT THOUSAND ISLAND DRESSING RECIPE | FOOD NETWORK ...

Light Thousand Island Dressing Recipe | Food Network ... image

Provided by Food Network Kitchen

Total Time 10 minutes

Prep Time 10 minutes

Yield 1 cup

Number Of Ingredients 9

Ingredients

1/2 cup low-fat plain yogurt
2 tablespoons mayonnaise
2 tablespoons nonfat milk
2 tablespoons ketchup
2 teaspoons Worcestershire sauce
Kosher salt
1 chipotle chile pepper in adobo sauce (optional)
3 tablespoons sweet pickle relish
3 tablespoons minced red bell pepper

Steps:

Combine the yogurt, mayonnaise, milk, ketchup, Worcestershire sauce, 1/4 teaspoon salt and the chipotle in a blender; pulse until smooth, about 1 minute. Transfer to a bowl, then stir in the relish and bell pepper.

Nutrition Facts : Calories 50, FatContent 3 grams, CholesterolContent 2 milligrams, SodiumContent 189 milligrams, ProteinContent 1 grams

LIGHT THOUSAND ISLAND DRESSING RECIPE | FOOD NETWORK ...

Light Thousand Island Dressing Recipe | Food Network ... image

Provided by Food Network Kitchen

Total Time 10 minutes

Prep Time 10 minutes

Yield 1 cup

Number Of Ingredients 9

Ingredients

1/2 cup low-fat plain yogurt
2 tablespoons mayonnaise
2 tablespoons nonfat milk
2 tablespoons ketchup
2 teaspoons Worcestershire sauce
Kosher salt
1 chipotle chile pepper in adobo sauce (optional)
3 tablespoons sweet pickle relish
3 tablespoons minced red bell pepper

Steps:

Combine the yogurt, mayonnaise, milk, ketchup, Worcestershire sauce, 1/4 teaspoon salt and the chipotle in a blender; pulse until smooth, about 1 minute. Transfer to a bowl, then stir in the relish and bell pepper.

Nutrition Facts : Calories 50, FatContent 3 grams, CholesterolContent 2 milligrams, SodiumContent 189 milligrams, ProteinContent 1 grams

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