LETTUCE SALADS WITH FRUIT AND NUTS RECIPES

Name: Waldorf Salad
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4 servings (4 cups)
Cuisine: american
Ingredients: 1/2 cup walnuts halves; 1/2 cup non-fat yogurt; 2 tablespoons light mayonnaise; 2 tablespoons minced fresh flat-leaf parsley; 1 teaspoon honey; 1/2 lemon, zest finely grated; Freshly ground black pepper; 2 large crisp apples, such as Gala; 2 ribs celery (with leaves), sliced into 1/2-inch-thick pieces (leaves chopped); 1/4 cup golden raisins; 1/2 lemon, juiced; 1 head Boston lettuce, trimmed, washed, and dried

More about "lettuce salads with fruit and nuts recipes"

WALDORF SALAD RECIPE | FOOD NETWORK KITCHEN | FOOD NETWORK

Waldorf Salad Recipe | Food Network Kitchen | Food Network image

Provided by Food Network Kitchen

Categories appetizer

Total Time 25 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Yield 4 servings (4 cups)

Number Of Ingredients 12

Ingredients

1/2 cup walnuts halves
1/2 cup non-fat yogurt
2 tablespoons light mayonnaise
2 tablespoons minced fresh flat-leaf parsley
1 teaspoon honey
1/2 lemon, zest finely grated
Freshly ground black pepper
2 large crisp apples, such as Gala
2 ribs celery (with leaves), sliced into 1/2-inch-thick pieces (leaves chopped)
1/4 cup golden raisins
1/2 lemon, juiced
1 head Boston lettuce, trimmed, washed, and dried

Steps:

Preheat the oven to 350 degrees F.
Spread the nuts on a baking sheet and toast in the oven for 8 to 10 minutes. Cool and break the nuts up into small pieces.
Whisk the yogurt, mayonnaise, parsley, honey, and lemon zest in a large bowl and season generously with pepper.
Halve, core, and cut the apples into 3/4-inch pieces, leaving the skin intact. Add the apples, celery and raisins to the bowl, and sprinkle with the lemon juice; then toss with the dressing. Cover and refrigerate if not serving immediately.
When ready to serve, toss walnuts into the salad. Arrange the lettuce leaves on a large platter, or divide them among 4 salad plates. Place the salad on the lettuce and serve.

Nutrition Facts : Calories 221 calorie, FatContent 11 grams, SaturatedFatContent 1 grams, CholesterolContent 3 milligrams, SodiumContent 98 milligrams, CarbohydrateContent 31 grams, FiberContent 5 grams, ProteinContent 5 grams, SugarContent 22 grams

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