LENTIL SIDE DISH FOR PORK RECIPES

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PORK TENDERLOIN WITH LENTILS AND MUSTARD SAUCE RECIPE ...



Pork Tenderloin with Lentils and Mustard Sauce Recipe ... image

The olive-oil fried shallots add crunch and sweetness to this comforting pork and lentil main course.Plus: More Pork Recipes and Tips

Provided by Jan Newberry

Yield 4

Number Of Ingredients 11

1/3 cup plus 3 tablespoons extra-virgin olive oil
2 large shallots, thinly sliced
1 cup French le Puy lentils (about 1/2 pound), picked over
3 1/2 cups chicken stock or canned low-sodium broth
1 bay leaf
1/2 teaspoon dried thyme
1/3 cup coarsely chopped flat-leaf parsley
Salt and freshly ground pepper
1 1/2 pounds pork tenderloin, cut into 8 pieces
1/3 cup dry white wine
2 tablespoons Dijon mustard

Steps:

  • In a small skillet, heat 1/3 cup of the extra-virgin olive oil. Add the shallots and cook over moderately high heat, stirring frequently, until golden brown and crisp, about 5 minutes. Using a slotted spoon, transfer the fried shallots to paper towels to drain; reserve the shallot oil.
  • In a medium saucepan, cover the lentils with 2 3/4 cups of the chicken stock and bring to a boil over high heat. Add the bay leaf and thyme, cover and simmer over low heat until the lentils are tender, about 30 minutes. Drain the lentils and return them to the saucepan; discard the bay leaf. Stir in the parsley and the reserved shallot oil and season with salt and pepper. Cover and keep warm.
  • Meanwhile, in a large heavy skillet, heat 1 tablespoon of the olive oil until almost smoking. Flatten each piece of pork tenderloin slightly with the palm of your hand and season on both sides with salt and pepper. Working in batches, if necessary, add the flattened pork to the skillet and cook over moderately high heat until well browned and just cooked through, about 4 minutes per side. Transfer the pork to a plate and keep warm.
  • Add the wine to the skillet and bring to a boil. Cook, stirring, until reduced by half, about 2 minutes. Add 1/2 cup of the chicken stock, the mustard and the remaining 2 tablespoons of olive oil. Boil, whisking constantly, for 1 minute. Remove from the heat.
  • Stir the remaining 1/4 cup of chicken stock into the lentils and bring to a simmer over moderately high heat. Spread the lentils on a platter, arrange the pork on top and drizzle with the mustard sauce. Garnish with the crisp shallots and serve at once.

EASY LENTILS SIDE DISH RECIPE | ALLRECIPES



Easy Lentils Side Dish Recipe | Allrecipes image

This great side dish is a family recipe and goes great with rice and any meat.

Provided by diaznanc

Categories     Side Dish    Beans and Peas

Total Time 50 minutes

Prep Time 15 minutes

Cook Time 35 minutes

Yield 4 servings

Number Of Ingredients 10

1 cup lentils
2 cups water
1 potato, peeled and cubed
1 red bell pepper, chopped
1 onion, chopped
2 tablespoons minced garlic
½ teaspoon salt
½ teaspoon ground black pepper
¼ cup chopped fresh cilantro
¼ cup chopped green onion

Steps:

  • Combine lentils and water in a saucepan over medium heat; bring to a boil and cook about 20 minutes.
  • Stir potato, red bell pepper, onion, garlic, salt, and pepper into the lentils; continue cooking until the potato and lentils are tender and cooked through, about 15 minutes more. Garnish with cilantro and green onion to serve.

Nutrition Facts : Calories 221.7 calories, CarbohydrateContent 42.7 g, FatContent 0.7 g, FiberContent 12.6 g, ProteinContent 13.3 g, SaturatedFatContent 0.1 g, SodiumContent 306.4 mg, SugarContent 6.4 g

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