LENTIL AND BARLEY SOUP RECIPES
BEEF LENTIL SOUP RECIPE: HOW TO MAKE IT - TASTE OF HOME
You can prepare this soup as the main course in a hearty lunch or dinner. On cold winter evenings here in New England, I've often enjoyed sipping a steaming mugful in front of our fireplacel. —Guy Turnbull, Arlington, Massachusetts
Provided by Taste of Home
Total Time 01 hours 25 minutes
Prep Time 15 minutes
Cook Time 01 hours 10 minutes
Yield 6 servings.
Number Of Ingredients 13
Steps:
- In a large stockpot, cook beef over medium heat until no longer pink, 5-7 minutes; crumble meat; drain. Add the tomato juice, water, lentils, cabbage, carrots, celery, onion, green pepper, pepper, thyme and bay leaf., Bring to a boil. Reduce heat; simmer, uncovered, for 1 to 1-1/2 hours or until the lentils and vegetables are tender. Add spinach and heat through. Remove bay leaf.
Nutrition Facts : Calories 314 calories, FatContent 8g fat (3g saturated fat), CholesterolContent 47mg cholesterol, SodiumContent 661mg sodium, CarbohydrateContent 37g carbohydrate (10g sugars, FiberContent 8g fiber), ProteinContent 27g protein. Diabetic Exchanges 2 lean meat
VEGETABLE BEEF BARLEY SOUP RECIPE: HOW TO MAKE IT
The barley helps to make this soup filling and robust. I like to eat it with a piece of crusty bread slathered in butter.—Tara McDonald, Kansas City, Missouri
Provided by Taste of Home
Categories Lunch
Total Time 07 hours 45 minutes
Prep Time 45 minutes
Cook Time 07 hours 00 minutes
Yield 8 servings (2-3/4 quarts).
Number Of Ingredients 18
Steps:
- In a large resealable plastic bag, combine the seasoned salt, onion powder and garlic powder. Add beef and toss to coat. In a large skillet, brown beef in oil until meat is no longer pink; drain., Transfer to a 5- or 6-qt. slow cooker. Add the water, potatoes, carrots, celery, onion and bouillon. Cover and cook on low for 5-6 hours or until meat and vegetables are almost tender., Add the corn, tomatoes, peas, tomato juice, barley, salt and pepper; cover and cook 2 hours longer or until barley is tender.
Nutrition Facts : Calories 364 calories, FatContent 10g fat (3g saturated fat), CholesterolContent 53mg cholesterol, SodiumContent 852mg sodium, CarbohydrateContent 44g carbohydrate (8g sugars, FiberContent 8g fiber), ProteinContent 22g protein. Diabetic Exchanges 2 starch
More about "lentil and barley soup recipes"
BEEF LENTIL SOUP RECIPE: HOW TO MAKE IT - TASTE OF HOME
You can prepare this soup as the main course in a hearty lunch or dinner. On cold winter evenings here in New England, I've often enjoyed sipping a steaming mugful in front of our fireplacel. —Guy Turnbull, Arlington, Massachusetts
From tasteofhome.com
Reviews 4.1
Total Time 01 hours 25 minutes
Category Dinner, Lunch
Calories 314 calories per serving
From tasteofhome.com
Reviews 4.1
Total Time 01 hours 25 minutes
Category Dinner, Lunch
Calories 314 calories per serving
- In a large stockpot, cook beef over medium heat until no longer pink, 5-7 minutes; crumble meat; drain. Add the tomato juice, water, lentils, cabbage, carrots, celery, onion, green pepper, pepper, thyme and bay leaf., Bring to a boil. Reduce heat; simmer, uncovered, for 1 to 1-1/2 hours or until the lentils and vegetables are tender. Add spinach and heat through. Remove bay leaf.
See details
BEEF LENTIL SOUP RECIPE: HOW TO MAKE IT - TASTE OF HOME
You can prepare this soup as the main course in a hearty lunch or dinner. On cold winter evenings here in New England, I've often enjoyed sipping a steaming mugful in front of our fireplacel. —Guy Turnbull, Arlington, Massachusetts
From tasteofhome.com
Reviews 4.1
Total Time 01 hours 25 minutes
Category Dinner, Lunch
Calories 314 calories per serving
From tasteofhome.com
Reviews 4.1
Total Time 01 hours 25 minutes
Category Dinner, Lunch
Calories 314 calories per serving
- In a large stockpot, cook beef over medium heat until no longer pink, 5-7 minutes; crumble meat; drain. Add the tomato juice, water, lentils, cabbage, carrots, celery, onion, green pepper, pepper, thyme and bay leaf., Bring to a boil. Reduce heat; simmer, uncovered, for 1 to 1-1/2 hours or until the lentils and vegetables are tender. Add spinach and heat through. Remove bay leaf.
See details
5 DIABETES-FRIENDLY VEGETABLE SOUP RECIPES TO TRY
Mar 09, 2020 · Soup is a diabetes-friendly way to get tons of vegetables into your diet. Try these 5 recipes packed with non-starchy vegetables, protein, …
From healthline.com
From healthline.com
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LENTIL AND RED BELL PEPPER SOUP - RICARDO
Ingredients. 2 red bell peppers, seeded and diced; 1 onion, chopped; 2 tablespoons (30 ml) olive oil; 1/2 teaspoon (2.5 ml) ground turmeric; 1/4 teaspoon (1 ml) ground cumin seeds
From ricardocuisine.com
From ricardocuisine.com
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LENTIL AND RED BELL PEPPER SOUP - RICARDO
Ingredients. 2 red bell peppers, seeded and diced; 1 onion, chopped; 2 tablespoons (30 ml) olive oil; 1/2 teaspoon (2.5 ml) ground turmeric; 1/4 teaspoon (1 ml) ground cumin seeds
From ricardocuisine.com
From ricardocuisine.com
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LENTIL AND RED BELL PEPPER SOUP - RICARDO
Ingredients. 2 red bell peppers, seeded and diced; 1 onion, chopped; 2 tablespoons (30 ml) olive oil; 1/2 teaspoon (2.5 ml) ground turmeric; 1/4 teaspoon (1 ml) ground cumin seeds
From ricardocuisine.com
From ricardocuisine.com
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