LEMON, HERB & PARMESAN CRUSTED FISH RECIPE | BBC GOO…
Give white fish a lift with tangy lemon, herbs & Parmesan
Provided by Good Food team
Categories Dinner, Lunch, Main course, Supper
Total Time 30 minutes
Cook Time 30 minutes
Yield 4
Number Of Ingredients 8
Steps:
- Mix the breadcrumbs with the grated lemon zest, grated Parmesan, chopped parsley, salt and pepper.
- Season the 4 skinless fish fillets. Pan fry in a little oil for 2-3 minutes until just tender. Turn over and sprinkle with the crumb mixture. Brown in the pan under a hot preheated grill for 2-3 minutes. Add the butter to the pan with the juice of 1 lemon. Melt around the fish and serve.
BEST CREAMY LEMON PARMESAN CHICKEN RECIPE - HOW TO MAKE ...
Have dinner ready in a snap with this one pan meal from Delish.com.
Provided by Lena Abraham
Categories low sugar nut-free easy chicken weeknight meals dinner main dish poultry
Total Time 40 minutes
Prep Time 10 minutes
Cook Time 0S
Yield 3 servings
Number Of Ingredients 15
Steps:
- On a large plate, combine flour with 1/4 cup Parmesan, garlic powder, and lemon zest. Season generously with salt and pepper and mix thoroughly with a fork. Dredge each chicken breast on all sides with flour mixture. Set aside. In a large skillet over medium-high heat, heat oil until shimmering but not smoking. Add chicken and sear until golden, 6 minutes. Flip and cook until opposite side is golden, around 6 minutes more. Remove from pan and set aside. Turn heat down to medium and add butter to pan. When butter is melted add garlic and cook until fragrant, about 1 minute. Add spinach and cook until wilted, 1 to 2 minutes. Add chicken broth, cream, and remaining 1/2 cup Parmesan and season with more salt and pepper. Stir to combine. Add lemon slices and bring to a simmer and cook until thickened slightly, 3 to 4 minutes. Return chicken to skillet and simmer until chicken is cooked through, 5 to 6 minutes more. When chicken is cooked, remove skillet from heat and garnish with basil before serving.
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