LAMB SHANK TAGINE RECIPES

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LAMB SHANK TAGINE RECIPE - FOOD.COM



Lamb Shank Tagine Recipe - Food.com image

I found this recipe for shanks on the net, and added a few things to it to please us. I'm able to cook shanks now there is just the two of us. Shanks are expensive here-too expensive for a family!

Total Time 2 hours 30 minutes

Prep Time 15 minutes

Cook Time 2 hours 15 minutes

Yield 3-6 serving(s)

Number Of Ingredients 15

1/2 cup golden raisin (sultanas)
1/2 cup dry sherry
2 tablespoons olive oil
6 lamb shanks
2 large onions, peeled and finely chopped
4 garlic cloves, peeled and crushed
5 cm gingerroot, grated
2 teaspoons ground coriander
2 cups chicken stock
1 pinch saffron
1/2 teaspoon ground cinnamon
1 preserved lemon, rinsed and flesh discarded, sliced (OR 1 lemon and 2 teaspoons salt)
fresh ground black pepper
1/4 cup slivered almonds, toasted in a dry pan until golden
1/4 cup parsley

Steps:

  • Soak the sultanas in sherry for 30 minutes.
  • Heat the oil in a large pan with lid.
  • Brown the lamb shanks well on all sides, then add the onions, garlic, ginger and coriander and cook a further 5 minutes.
  • Heat the stock and add the saffron strands.
  • Allow to stand for 2 minutes to infuse.
  • Add the sultanas and sherry, cinnamon and saffron stock to the pan and bring to the boil.
  • Reduce the heat to a simmer, cover and cook for about 2 hours or until the lamb shanks are tender-check occasionally after 1 1/2 hours.
  • If you are using the fresh lemon rather than the preserved one, slice it and sprinkle with the salt.
  • Cover it with boiling water and set aside until the shanks are cooked, then drain.
  • When the shanks are cooked, remove them and puree half the sauce in a blender or food processor.
  • Return the shanks and pureed sauce to the remaining chunky sauce, and add the lemon (preserved or fresh slices) Season with pepper, sprinkle over the toasted almonds and parsley and serve hot.

Nutrition Facts : Calories 1557.6, FatContent 82.8, SaturatedFatContent 29.6, CholesterolContent 489, SodiumContent 591.7, CarbohydrateContent 39.9, FiberContent 4.8, SugarContent 21.8, ProteinContent 150.6

LAMB SHANK TAGINE WITH DATES RECIPE - NYT COOKING



Lamb Shank Tagine With Dates Recipe - NYT Cooking image

For the best stews, use lamb shanks simmered slowly on the bone. Here, Moroccan seasonings mingle for a bright balance of flavors: sweetness comes from dates and onions, and heat and spice from ginger and cumin. This tagine is traditionally accompanied only by warm whole wheat pita or Arab flatbread. But, if you wish, serve with buttered couscous or even mashed potatoes. Roasted parsnips or wilted mustard greens would harmonize well, too.

Provided by David Tanis

Total Time 3 hours 30 minutes

Yield 4 to 6 servings

Number Of Ingredients 17

3 large lamb shanks, about 4 1/2 pounds
Salt and pepper
6 garlic cloves, minced
1 tablespoon grated fresh ginger
1 tablespoon paprika
2 teaspoons ground cumin
2 tablespoons butter
1 large onion, sliced, about 2 cups
Small pinch saffron
1/2 teaspoon cayenne pepper
1 tablespoon tomato paste
1 2-inch piece cinnamon stick
2 teaspoons dried ginger
1/2 cup chopped dates of any kind, plus 24 whole Medjool dates
1/2 cup golden raisins, soaked in hot water to soften for 30 minutes and drained
1/2 cup pomegranate seeds
Cilantro sprigs, for garnish

Steps:

  • Trim shanks of excess fat, then season generously with salt and pepper. In a small bowl, combine garlic, fresh ginger, paprika and cumin, and smear over shanks. Leave shanks at room temperature to season for at least an hour. (Or you can wrap and refrigerate several hours, or overnight; return to room temperature before proceeding.)
  • In a Dutch oven or heavy-bottomed soup pot, melt butter over medium-high heat. Add onion, saffron and cayenne, and sprinkle with salt. Cook for 5 minutes, until somewhat softened. Stir in tomato paste and cook 1 minute. Lower heat to medium, add seasoned shanks and let cook with onions, turning occasionally, until meat and onions are lightly browned, about 10 minutes.
  • Heat oven to 400 degrees. Add cinnamon stick, dried ginger, chopped dates and water to barely cover (about 31/2 to 4 cups) to the pot. Bring to a simmer, cover pot with a tightfitting lid and place in oven. Bake for 30 minutes, then turn heat down to 350 degrees. Check sauce and add water if level of liquid is below meat. Continue baking for another hour, checking liquid level occasionally, then test meat by probing with skewer or paring knife. It should be quite tender and almost falling from bone, but cooked no further. (Tagine may be prepared to this point up to two days ahead. Reheat gently in a covered pot on the stovetop, adding a little more water as necessary.)
  • Remove meat from pot and place in deep, wide serving bowl. Skim off any surface fat from cooking liquid in pot. Add whole dates to pot and simmer for a few minutes to reduce sauce slightly. Pour sauce and dates over meat. To serve, garnish with raisins, pomegranate seeds and cilantro sprigs.

Nutrition Facts : @context http//schema.org, Calories 732, UnsaturatedFatContent 19 grams, CarbohydrateContent 33 grams, FatContent 43 grams, FiberContent 4 grams, ProteinContent 55 grams, SaturatedFatContent 21 grams, SodiumContent 991 milligrams, SugarContent 23 grams, TransFatContent 0 grams

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