LAMB ROAST RUB RECIPES

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ROAST LEG OF LAMB RECIPE | ALLRECIPES



Roast Leg of Lamb Recipe | Allrecipes image

Cooking peeled potatoes in the pan around the roast is yummy. The only other things you need are gravy made from the pan drippings and a fresh vegetable.

Provided by MBENHAM

Categories     Leg of Lamb

Total Time 2 hours 10 minutes

Prep Time 15 minutes

Cook Time 1 hours 45 minutes

Yield 1 leg of lamb

Number Of Ingredients 5

4 cloves garlic, sliced
2 tablespoons fresh rosemary
salt to taste
ground black pepper to taste
5 pounds leg of lamb

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Cut slits in the top of the leg of lamb every 3 to 4 inches, deep enough to push slices of garlic down into the meat. Salt and pepper generously all over the top of lamb, place several sprigs of fresh rosemary under and on top of the lamb. Place lamb on roasting pan.
  • Roast in preheated oven until the lamb is cooked to your desired doneness, about 1 3/4 to 2 hours. Do not overcook the lamb, the flavor is best if meat is still slightly pink. Let rest at least 10 minutes before carving.

Nutrition Facts : Calories 381.8 calories, CarbohydrateContent 0.4 g, CholesterolContent 136.1 mg, FatContent 25.3 g, FiberContent 0.1 g, ProteinContent 35.8 g, SaturatedFatContent 11 g, SodiumContent 136.3 mg

SLOW ROAST LEG OF LAMB RECIPE - BBC FOOD



Slow roast leg of lamb recipe - BBC Food image

Tender, slow roast lamb, infused with mellow garlic and herb flavours makes wonderful comfort food. This recipe makes its own delicious gravy too, perfect for a big meal with friends and family. Each serving provides 672 kcal, 60g protein, 28g carbohydrates (of which 1.5g sugars), 35g fat (of which 17.5g saturates), 3g fibre and 3g salt.

Provided by Nigel Slater

Prep Time 30 minutes

Cook Time 2 hours

Yield Serves 7

Number Of Ingredients 10

whole head of garlic
1 tbsp salt flakes
2 sprigs rosemary, leaves only, chopped
2 sprigs thyme, leaves only
olive oil
1 leg of lamb, approximately 2kg/4½lb
1kg/2lb 4oz potatoes
100g/4oz butter
25g/1oz Parmesan, finely grated
salt and freshly ground black pepper

Steps:

  • Preheat the oven to 160C/Fan 140-150C/Gas 3. Separate and peel the garlic cloves, and crush them with the salt in a pestle and mortar. You need enough salt to give the mixture some grit. Mash the garlic into the salt. Add the rosemary and thyme, then mix with enough olive oil to make a thick paste.
  • Rub the garlic mixture over the whole surface of the lamb. Place the lamb into a deep-sided roasting tin.
  • Add 250ml/9fl oz of water to the roasting tin. Baste the meat with the liquid, then cover the lamb with foil. Roast for 3–3½ hours, until cooked to your liking.
  • When cooked, pour off any excess oil from the top of the liquid, leaving the cloudy, herby sediment in place. This is the gravy. Cover the pan with a lid and rest for 15 minutes.
  • Cut up the potatoes and cook in boiling, salted water. When soft enough to mash, drain in a colander then mash with the butter and grated Parmesan. Season well with salt and pepper.
  • Carve the lamb into thick chunks and serve with the mashed potatoes. Pour over the pan juices and serve.

Nutrition Facts : Calories 672kcal, CarbohydrateContent 28g, FatContent 35g, FiberContent 3g, ProteinContent 60g, SaturatedFatContent 17.5g, SugarContent 1.5g

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