KALE AND ITALIAN SAUSAGE SOUP RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

LENTIL SOUP WITH KALE AND SAUSAGE RECIPE | RACHAEL RAY ...



Lentil Soup with Kale and Sausage Recipe | Rachael Ray ... image

Provided by Rachael Ray : Food Network

Categories     main-dish

Total Time 1 hours 10 minutes

Cook Time 10 minutes

Yield s: 6 servings

Number Of Ingredients 15

2 tablespoons EVOO, plus more for drizzling
1 pound hot or sweet Italian sausage, casings removed
4 cloves garlic, finely chopped
2 fresh bay leaves
2 stems fresh rosemary
1 carrot, finely chopped
1 large or 2 medium onions, chopped
1 potato, peeled and cut into small dice
2 tablespoons tomato paste
1 bunch black kale, stemmed and chopped
A few gratings fresh nutmeg
1/2 cup dry white or red wine
6 cups chicken stock
1 1/4 cups brown lentils
Shaved Pecorino cheese, for serving

Steps:

  • Heat the EVOO in a soup pot over medium-high heat. Add the sausage and cook, crumbling with a wooden spoon, until browned. Add the garlic, bay leaves, rosemary, carrots, onions and potatoes and season with salt and pepper. Cook until the vegetables are soft, 7 to 8 minutes. Stir in the tomato paste and cook for 1 minute. Stir in the kale and nutmeg. Add the wine to deglaze the pot, stirring and scraping up any browned bits from the bottom. Stir in the chicken stock and 2 cups water and bring to boil (for thicker soup, use 2 cups less liquid).
  • Stir in the lentils and cook at a low, bubbly simmer until the lentils are tender, 30 to 35 minutes. Remove the rosemary stems and bay leaves.
  • Ladle the soup into bowls and top with a drizzle of EVOO and the shaved Pecorino.

Nutrition Facts : Calories 380, FatContent 13 grams, SaturatedFatContent 3 grams, CholesterolContent 23 milligrams, SodiumContent 1207 milligrams, CarbohydrateContent 44 grams, FiberContent 9 grams, ProteinContent 25 grams, SugarContent 4 grams

SAUSAGE, WHITE BEAN AND KALE SOUP RECIPE - BETTYCROCKER.C…



Sausage, White Bean and Kale Soup Recipe - BettyCrocker.c… image

This sumptuous soup uses a great combo of pantry staples and fresh ingredients to create a super satisfying meal.

Provided by Betty Crocker Kitchens

Total Time 45 minutes

Prep Time 15 minutes

Yield 8

Number Of Ingredients 10

1 tablespoon olive oil
1/2 lb bulk Italian pork sausage
2 cups diced onions
3/4 teaspoon salt
1 bunch kale, ribs removed, thinly sliced
3 cloves garlic, finely chopped
1 can (28 oz) Muir Glen™ organic fire roasted diced tomatoes, undrained
2 cans (19 oz each) Progresso™ cannellini beans, drained, rinsed
1 carton (32 oz) Progresso™ unsalted chicken broth
1/2 cup grated Parmesan cheese

Steps:

  • In 6-quart Dutch oven, heat olive oil over medium-high heat. Crumble sausage into hot oil; cook until no longer pink. Transfer with slotted spoon to plate; set aside.
  • Add onions and salt to Dutch oven; cook 4 to 5 minutes, stirring frequently, until translucent. Stir in kale; cook about 1 minute or until slightly wilted.
  • Stir in garlic. Stir in tomatoes, beans, broth and sausage; heat to a simmer. Simmer uncovered 5 minutes to combine flavors. Divide among 8 bowls; top with cheese.

Nutrition Facts : Calories 220 , CarbohydrateContent 26 g, CholesterolContent 15 mg, FatContent 1/2 , FiberContent 6 g, ProteinContent 13 g, SaturatedFatContent 2 1/2 g, ServingSize 1 Serving, SodiumContent 880 mg, SugarContent 6 g, TransFatContent 0 g

More about "kale and italian sausage soup recipes"

BEST WHITE BEAN SAUSAGE KALE SOUP RECIPE - HOW TO MAKE ...
White Bean Sausage Kale Soup from Delish.com is hearty as can be.
From delish.com
Reviews 5
Total Time 40 minutes
Category dairy-free, low-carb, low sugar, nut-free, weeknight meals, winter, main dish, meat, soup
Cuisine American
  • Season with salt and pepper and serve with a drizzle of oil, Parmesan, and red pepper flakes.
See details


LENTIL SOUP WITH KALE AND SAUSAGE RECIPE | RACHAEL RAY ...
From foodnetwork.com
Reviews 4.9
Total Time 1 hours 10 minutes
Category main-dish
Calories 380 per serving
  • Ladle the soup into bowls and top with a drizzle of EVOO and the shaved Pecorino.
See details


KALE SOUP RECIPES | ALLRECIPES
Allrecipes has more than 20 trusted kale soup recipes complete with ratings, reviews and cooking tips. Looking for kale soup recipes? ... Throw together a delicious zuppa toscana dinner quickly and easily by adding Italian sausage, seasoning, potatoes, and kale …
From allrecipes.com
See details


BEST ITALIAN SAUSAGE SOUP RECIPE | ALLRECIPES
Italian sausage, zucchini and spinach fettucine are featured in this beef broth soup seasoned flavored with red wine, basil and oregano. ... 10 Kale Smoothie Recipes That Pack a Powerfully Healthy Punch ... reviews. i coarse-cut the tomatoes and also add an extra cup or so of broth to make it less ragout like. i've made italian sausage soup …
From allrecipes.com
See details


37 ZESTY RECIPES WITH ITALIAN SAUSAGE | SOUPS, CASSEROLES ...
Nov 22, 2019 · Italian Sausage and Bean Soup The unusual blend of sausage and beans with coleslaw makes this soup for a cold winter night the definition of complete comfort food. The recipe …
From tasteofhome.com
See details


CALDO VERDE (PORTUGUESE POTATO AND KALE SOUP WITH SA…
Mar 07, 2019 · Caldo verde, a potato and kale soup from northern Portugal, is one of those dishes that seem custom-made for lazy rainy days, when you want something hearty and comforting but …
From seriouseats.com
See details


CALDO VERDE (PORTUGUESE POTATO AND KALE SOUP WITH SA…
Mar 07, 2019 · Caldo verde, a potato and kale soup from northern Portugal, is one of those dishes that seem custom-made for lazy rainy days, when you want something hearty and comforting but …
From seriouseats.com
See details


37 ZESTY RECIPES WITH ITALIAN SAUSAGE | SOUPS, CASSEROLES ...
Nov 22, 2019 · Italian Sausage and Bean Soup The unusual blend of sausage and beans with coleslaw makes this soup for a cold winter night the definition of complete comfort food. The recipe …
From tasteofhome.com
See details


CALDO VERDE (PORTUGUESE POTATO AND KALE SOUP WITH SA…
Mar 07, 2019 · Caldo verde, a potato and kale soup from northern Portugal, is one of those dishes that seem custom-made for lazy rainy days, when you want something hearty and comforting but …
From seriouseats.com
See details


ITALIAN SAUSAGE SOUP - RECIPE - COOKS.COM
Mar 24, 2015 · Reduce heat and cook on low for 45 minutes. While soup is cooking, slice sausage in 1/4 inch circles; do not remove casings. Brown sausage in a large skillet; drain and pour off all but 2 tablespoons pan drippings and saute onion until tender. Drain well. Add sausage …
From cooks.com
See details


ITALIAN SAUSAGE TORTELLINI SOUP - SALT & LAVENDER
Jan 06, 2022 · What makes this soup so tasty. Italian sausage - this variety of sausage adds protein to the soup and has a fantastic blend of herbs and spices; Onion, celery, and garlic - these staples are the building blocks to any good soup; Flour - to thicken the broth; Garlic - one of my favorite ingredients to take soups to the next level!; Chicken broth - gives the soup …
From saltandlavender.com
See details


20 CLASSIC ITALIAN SOUP RECIPES - TASTE OF HOME
Nov 11, 2019 · These classic Italian soup recipes will fill your belly and warm you right up. 1 / 20. Contest-Winning Easy Minestrone. ... Italian Sausage Kale Soup. This soup is perfect if you’re looking for something a little lighter. It’s healthy, thanks to the turkey sausage and 8 whole cups of kale…
From tasteofhome.com
See details