OVEN FRIED COCONUT CHICKEN WITH MANGO DIPPING SAUCE RECIPE ...
Provided by Jeff Mauro, host of Sandwich King
Categories main-dish
Total Time 30 minutes
Cook Time 15 minutes
Yield 4 servings
Number Of Ingredients 13
Steps:
- For the chicken tenders: Preheat the oven to 400 degrees F. Place a wire rack on a sheet pan and spray with cooking spray.
- Create a 3-step breading process in 3 separate shallow bowls. Put the coconut flour in the first bowl, eggs and coconut milk in the second bowl, whisked to combine, and panko, coconut, salt and pepper in the last bowl, stirred to combine.
- Pat the chicken dry and add it to the coconut flour, shaking off any excess, then dip it in the egg mixture, making sure to coat the chicken entirely. Lastly, lay the chicken in the panko mixture, turning it over and pressing into the breading to coat evenly. Place on the wire rack. Spray the chicken with additional cooking spray. Bake until golden brown, 18 to 20 minutes. (See Cook's Note.)
- For the dipping sauce: Whisk together the chutney, yogurt and jalapeno in a medium bowl.
- To serve this as a salad, combine the iceberg, carrots, tomatoes and red cabbage together in a bowl. Whisk the apple cider vinegar into the mango dipping sauce to make a dressing. Lightly dress the salad with the mango dressing. Top with the coconut chicken and serve.
DUO CRISP + AIR FRYER - INSTANT POT RECIPES
Jerk Chicken Wings - Prepared with store-bought jerk marinade, these quick and easy wings are a perfect sharing appetizer. Honey Ginger Sriracha Wings - Simple to prepare, these tasty wings are sticky, sweet and spicy!
Provided by Instant Brands Culinary Team
Total Time 20 minutes
Yield 4 lbs
Number Of Ingredients 13
Steps:
- Season wings with salt and pepper.
- Ensure that inner pot of Instant Pot Duo Crisp + Air Fryer is dry, then place air-fryer basket in pot. In three batches, add wings to the basket; do not over-fill. Drizzle with some of the oil.
- Using the Air Fryer Lid select Air Fry at 400°F for 20 minutes (turning the basket halfway during cooking time) or until wings are golden brown, crispy and cooked through.
- Whisk together honey, hot sauce, ginger and garlic. In large bowl, toss hot wings with sauce.
- Return wings back to air-fryer basket in 3 batches; do not over-fill. Using the Air Fryer Lid select Air Fry at 400°F for 5 minutes or until sauce is sticky and wings are well glazed.
- Garnish with green onions before serving.
- Toss wings with jerk marinade; add to inner pot of Instant Pot Duo Crisp + Air Fryer. Pour in water. Place the pressure cooker lid on pot and lock into place to seal. Select Pressure Cook/Manual setting on High Pressure for 10 minutes.
- When pressure cooking is complete, Quick Release the pressure. Once pressure is released, remove the lid.
- Using tongs, remove wings from inner pot.
- With lid off, select Sauté setting and set to High Temperature. Stir in brown sugar and bring cooking liquid to boil. Cook for 12 to 15 minutes or until thickened. Transfer sauce to serving dish; reserve and set aside.
- Ensure that inner pot is dry, then place air-fryer basket in pot.
- Return wings to air-fryer basket in 2 batches; do not over-fill. Drizzle with some of the oil. Using the Air Fryer Lid select Air Fry at 400°F for 5 minutes or until chicken wings are golden and crispy. Serve with reserved jerk sauce for dipping.
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