JAMAICAN JERK DRY RUB RECIPE | ALLRECIPES
This is a dry Jamaican Jerk seasoning I use mostly on grilled chicken! You may want to give some away to friends because this recipe makes a lot! Use it as a dry rub on grilled chicken, fish, steak, or just about anything else.
Provided by LOVINLIFE
Categories Sauces and Condiments
Total Time 15 minutes
Prep Time 15 minutes
Yield 26 cups
Number Of Ingredients 10
Steps:
- Place allspice, salt, garlic powder, sugar, chipotle powder, cloves, thyme, black pepper, cayenne pepper, and cinnamon into a very large bowl. Mix together until well blended. Store in airtight containers.
- To use, rub spice mix onto the meat of your choice, about 1 1/2 teaspoons per serving. For best results, marinate for at least an hour to allow the flavors of the rub to penetrate the meat.
Nutrition Facts : Calories 10.2 calories, CarbohydrateContent 2.4 g, FatContent 0.1 g, FiberContent 0.5 g, ProteinContent 0.3 g, SodiumContent 0.9 mg, SugarContent 1.2 g
JAMAICAN PORK STIR-FRY - BETTER HOMES & GARDENS
Jamaican jerk seasoning added to pork and vegetables brings a touch of the Caribbean to your table. Prepare this low-fat recipe in less than 30 minutes.
Provided by Better Homes & Gardens
Categories Recipes and Cooking
Total Time 20 minutes
Number Of Ingredients 8
Steps:
- In a wok or large skillet heat oil over medium-high heat. Add frozen vegetables; cook and stir for 5 to 7 minutes or until vegetables are crisp-tender. Remove vegetables from wok.
- Toss pork with jerk seasoning; add to wok. Add more oil if necessary. Cook and stir for 2 to 5 minutes or until pork is no longer pink.
- Add plum sauce to wok; return vegetables. Gently toss to coat; heat through. If desired, season with soy sauce and sprinkle with peanuts. Serve over rice.
Nutrition Facts : Calories 357 calories, CarbohydrateContent 45 g, CholesterolContent 54 mg, FatContent 9 g, ProteinContent 22 g, SaturatedFatContent 2 g, SodiumContent 405 mg, SugarContent 4 g
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