GROUND TURKEY SKILLET WITH ZUCCHINI, CORN, BLACK BEANS AND ...
Steps:
- Spray a large skillet over high heat with oil and brown the turkey, season with 1 teaspoon salt and 1 teaspoon cumin.
- Cook breaking the meat up until the turkey is cooked through, about 5 minutes.
- Push the meat to the side, add the onion and tomato paste and cook 1 minute.
- Add the black beans, corn, tomato, jalapeño pepper, garlic, cilantro and stir with 1/4 cup water.
- Add the zucchini remaining 1/4 teaspoon salt and cumin.
- Mix and cover, cook low 4 to 5 minutes or until the zucchini is tender crisp.
- Serve with lime wedges and more cilantro if desired.
Nutrition Facts : ServingSize 1 1/2 cups, Calories 266 kcal, CarbohydrateContent 22.5 g, ProteinContent 28 g, FatContent 8.5 g, SaturatedFatContent 2.5 g, CholesterolContent 80 mg, SodiumContent 525 mg, FiberContent 6.5 g, SugarContent 4 g
SLOW COOKED BLACK EYED PEAS WITH HAM - SKINNYTASTE
Steps:
- Soak peas overnight in 6 cups of water.
- The next morning, drain peas and add to slow cooker.
- Add 4 cups of water, bay leaves and ham.
- Cover and cook on high 6 hours or until the beans are tender.
- After 6 hours, in a large frying pan, add oil and sauté onion, garlic, bell pepper, jalapeño pepper, and tomato until soft, about 6 minutes.
- Add to the slow cooker and season black eyed peas generously with salt, cumin, chili powder and black pepper.
- Cover and cook on high 1 to 1 1/2 more hours.
- Discard bay leaves and serve.
Nutrition Facts : ServingSize 1 cup, Calories 161.4 kcal, CarbohydrateContent 29.2 g, ProteinContent 9.3 g, FatContent 1.6 g, FiberContent 6.7 g
More about "jalpeno dip recipes"
SLOW COOKED BLACK EYED PEAS WITH HAM - SKINNYTASTE
From skinnytaste.com
Reviews 5
Category Dinner, Side Dish
Cuisine American
Calories 161.4 kcal per serving
Reviews 5
Category Dinner, Side Dish
Cuisine American
Calories 161.4 kcal per serving
- Discard bay leaves and serve.
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